Guided Winds Healing

07/28/2020

Hey Mama, do you feel like you have lost yourself?
Feeling overwhelmed, stressed and angry?
Do you find yourself last on your list, always putting everyone and everything above you, leaving you with an empty cup?
I know I’ve been there, especially the last few months, and to be honest it has affected me in not so positive ways. It has affected my mental and physical health as well as my relationships.

Are you ready to take back control and put yourself back on your list (and dare I say, on top)?
Are you ready to feel physically and mentally better so that you can show up as your best self for your family and friends?

I’m looking to partner with 5 Mom’s who are READY to make a positive change in their life.
Mom’s who are ready to create a fundamental mindset shift in how they show up in motherhood and in life.

Mom’s who are ready to physically and mentally show up for themselves and are ready to take back control to create a life they love!

Join me in taking back motherhood in a healthy and positive way!

Are you ready?? 💜💜

Simply reply with a yes so that I can connect with you-no pressure, no commitment-can’t wait to hear from you!!

05/07/2019

As a thank you to all our Teachers and Nurses in our community for all your hard work and dedication, Guided Winds Healing Massage Therapy would like to offer all Teachers and Nurses $15 off a 60 minute massage or $10 45 minute massage OR choose a Free Upgrade-offer valid in the month of May only and you must mention this post and show proof of Teacher/Nurse status!
If you would like to purchase a Gift Certificate for the Teacher or Nurse in your life, they will receive a Free Upgrade-valid only on purchases made through 5/10/19!
Thank you for all that you do! Tag a teacher or nurse and tell them what you love about them! Let’s spread some kindness!!

04/24/2019

It’s Administrative Professionals Day today- I have your last minute gift idea for the professional in your life!

Give the gift of relaxation to the professional in your office, they deserve it for all they do! I have gift certificates available!

04/03/2019

I’m still on a FB break as God still has some lessons on distraction and being intentional when using social media but I’m going to be popping on here and there to share amazing things that are happening in my world! Here is one of the exciting things happening!

ATTENTION RAPID CITY AND PIERRE
This Friday and Saturday Amare Corporate is coming to South Dakota to share about this amazing company and their amazing products!
They are the first Mental Wellness company on the market and focus on Healing the Gut/Brain Axis for better mental health!
If you are the least bit curious about what this is all about, join me to learn more! It’s FREE!!

03/06/2019

I am currently off Social Media for the Lenten season! I can still be reached via messenger or cell phone so please don’t hesitate to message or call to set up your appointment! If you send me a FB message via my business page and I don’t respond, please send me a private message or text message to get a response! I may not be seeing your message if it comes through this page!

02/12/2019

I have the PERFECT gift for Valentine’s Day! Let me make shopping EASY for you and I promise she will love the gift of relaxation!! Contact me to get your gift certificate!

01/20/2019

01/11/2019

Trigger Point Therapy is a specific treatment that I usually add into a Therapeutic Massage if needed! So what is it?
A trigger point is a hypersensitive nodule in a taut band of muscle usually caused by muscle trauma. It causes referral pain or pain in the area of the trigger point and can feel like numbness, tingling, headaches and pain. When the trigger point is extinguished, the referral pain should go away!
Many people will experience trigger point headaches, TMJ pain, arm/wrist/hand numbness or sciatic pain.
This treatment can be super beneficial, especially if you struggle with the above problems!! Below are common trigger points and their referral patterns!

01/09/2019

I want to share with you all the Services I provide here at Guided Winds, so that you can choose the best treatment for yourself!
First up is a Therapeutic Massage
Available in 30,45,60 or 90 minute sessions, this massage is customizable to suit your body and its needs. It combines Swedish and Deep Tissue pressure to maximize relaxation and the pressure is determined by your muscle tissue and what it needs that day!
I will work with your body to help the muscles to relax and give you an overall sense of well-being and relaxation!