River City Chiro - Pierre,SD

River City Chiro - Pierre,SD River City Chiropractic provides expert chiropractic care focused on relieving pain, improving mobility, and enhancing overall wellness. Come visit us today!

04/07/2026

The clinic will be closed for the remainder of today and all day Wednesday. It’ll be back open Thursday/Friday/Saturday during regular hours.

Adjusted hours this week for your whole family. End your holiday weekend on a high note ✨and step into your week feeling...
04/06/2026

Adjusted hours this week for your whole family.

End your holiday weekend on a high note ✨
and step into your week feeling aligned, balanced, and refreshed.
Stop in before the rush—or visit us on your lunch break for the reset you didn’t know you needed.

River City Chiropractic
1009 E. Wells Ave. Pierre, SD
605-494-2225

Mon | 10-3
Tues | 10-6
Wed | Closed
Thur | 10-6
Fri | 10-6
Sat | 10-3

🌷🐰 Easter Weekend Hours at River City Chiropractic 🐰🌷We’re here for you over the holiday weekend!🗓 Friday: 10 AM – 6 PM🗓...
04/02/2026

🌷🐰 Easter Weekend Hours at River City Chiropractic 🐰🌷

We’re here for you over the holiday weekend!

🗓 Friday: 10 AM – 6 PM
🗓 Saturday: 10 AM – 3 PM
🗓 Monday: 10 AM – 3 PM

✨ Hop on over for your individualized alignment session and feel your best this Easter weekend!

Taking care of your body helps you:
✔ Stay in the game
✔ Go the extra mile
✔ Keep moving forward

💆‍♂️ You deserve to feel great—let us help you get there.

📅 Book your spot today and enjoy your weekend feeling aligned and refreshed!

❄️ Stay Aligned Through the StormProtect your spine. Prevent winter injuries.🧊 Walk Smart, Stay Upright•Take slow, short...
04/01/2026

❄️ Stay Aligned Through the Storm
Protect your spine. Prevent winter injuries.

🧊 Walk Smart, Stay Upright
•Take slow, short steps (“penguin walk”)
•Keep your hands free for balance
•Focus on stable, cleared paths

🥾Gear for Stability
•Wear shoes with strong traction
•Add ice cleats when needed
•Avoid slick soles or high heels

🧹Clear the Way
•Shovel early and often
•Use salt or sand for grip
•Keep walkways well-lit

🧍 Stay Aligned
•Keep your head up and spine neutral
•Engage your core for balance
•Avoid carrying uneven loads

⚠️ If You Slip
•Try to relax—don’t tense up
•Protect your head and neck
•Get checked if you feel pain afterward

🩺 Your Health Matters All Season

River City Chiropractic
1009 E. Wells Ave. | Pierre, SD
605-494-2225
Walk-Ins Welcome or Call for Appointment

🐰 Easter is coming—are you aligned?Hop on over to River City Chiropractic for pre- and post-Easter adjustments to keep y...
03/31/2026

🐰 Easter is coming—are you aligned?

Hop on over to River City Chiropractic for pre- and post-Easter adjustments to keep you moving, traveling, and celebrating pain-free.

Don’t let discomfort slow you down this holiday!

📲 Book now and stay aligned all season long.

River City Chiropractic
Tuesday-Friday 10-6 | Saturdays 10-3
Walk-Ins Welcome | Open during Lunch
1009 E. Wells Ave. | Pierre, SD
605-494-2225

🌀 Feel a little outof wack?🌀Whether you:🏌️‍♂️ Shanked your golf swing🏋️ Tweaked something lifting🚜 Got rocked around on ...
03/28/2026

🌀 Feel a little outof wack?🌀

Whether you:
🏌️‍♂️ Shanked your golf swing
🏋️ Tweaked something lifting
🚜 Got rocked around on the tractor
🌱 Went a little too hard in the garden
💻 Sitting to long at your desk
⚾ Swung for the fences
🏃 Pushed it on the track
🐎 Checking for new calves
🤱 New baby routines whole family
🏃🏻‍♂️ Pre/Post track season
🚗 Long rides for events
🛌 Slept wrong

👉 Yeah… we see you. And your body feels it 😅

💥 Good news: River City Chiropractic is OPEN on Saturdays! 💥

1009 S. Wells Ave. | Pierre, SD
Walk Ins Welcome | Call to Schedule 605-494-2225
Saturdays 10-3

Whether you’re sprinting, lifting, or playing 18, small issues turn into big injuries fast.At River City Chiropractic we...
03/26/2026

Whether you’re sprinting, lifting, or playing 18, small issues turn into big injuries fast.

At River City Chiropractic we help you:
✅ Prevent common sports injuries (hamstrings, knees, hips)
✅ Recover faster from strains & overuse
✅ Improve mobility, alignment, and performance

This isn’t just about pain relief — it’s about keeping you moving at your best.

👉 Book your movement assessment today.

1009 E.Wells Ave. | Pierre,SD
605-494-2225
Th-Fri 10am-6pm
Sat 10am-3pm





Want to avoid low back pain and improve core strength? Here’s the simple facts👇🧠 Your spine connects your pelvis to your...
03/24/2026

Want to avoid low back pain and improve core strength? Here’s the simple facts👇

🧠 Your spine connects your pelvis to your ribcage—if one shifts, the other compensates.
Too much time stuck in one position (like tilted hips) = tension, poor movement, and pain.

💪 Your core is a system, muscles & connective tissue (diaphragm, abs, pelvic floor).
If one part is off, everything works harder—and not in a good way.

🌀 Pelvic imbalance can lead to spinal changes and even rib pain (yes, the issue often starts lower than you think).

🌬️ Poor alignment = poor breathing.
If your diaphragm can’t move well, tension builds in your upper body.

🧩 The goal isn’t “perfect posture”—it’s the ability to move in and out of positions with control.

👉 Moral of the story: Keep your pelvis and ribcage stacked, moving, and balanced. Your back (and your breathing) will thank you.

River City Chiropractic will help develop a plan just for you, in each season and stage of life for the whole family.

1009 E. Wells Ave. Pierre, SD
605-494-2225
T-F 10am-6pm | Sat 10am-3pm
Walkins Welcome / Open over Lunch Hours

Did you know?PART THREE | Muscles & Joints* Muscles and joints always work together—you can’t fix one without affecting ...
03/19/2026

Did you know?

PART THREE | Muscles & Joints

* Muscles and joints always work together—you can’t fix one without affecting the other.
* Flexibility isn’t just stretching - Joint mobility plays a big role—if joints are restricted, muscles can’t fully lengthen or contract.
* Chiropractic adjustments help restore joint mobility.
* Adjustments can improve range of motion and flexibility.
* Better nerve signaling = better muscle activation
* When joints move properly, muscles can fire more efficiently, improving strength and coordination.
* Joints need movement to stay healthy Movement circulates synovial fluid, which lubricates joints and nourishes cartilage.

Together, we’ll design a personalized chiropractic plan to help you achieve your best health.

River City Chiropractic
Tuesday-Friday 10-6 | Saturdays 10-3
Walk-Ins Welcome | Open during Lunch
1009 E. Wells Ave. | Pierre, SD
605-494-2225

River City Chiropractic office hours for today & tomorrow.Today 3/18 - 10am-6pmTomorrow 3/19 - 10am-6pmClosed Friday & S...
03/18/2026

River City Chiropractic office hours for today & tomorrow.
Today 3/18 - 10am-6pm
Tomorrow 3/19 - 10am-6pm
Closed Friday & Saturday

Happy St. Patrick’s Day from River City Chiropractic
03/17/2026

Happy St. Patrick’s Day from River City Chiropractic

Did you know?PART TWO:  Chiropractic & the Vagus NerveThe vagus nerve is one of the most important nerves in the body an...
03/16/2026

Did you know?

PART TWO: Chiropractic & the Vagus Nerve

The vagus nerve is one of the most important nerves in the body and plays a big role in how chiropractic care and spinal health may influence overall wellness.

FACTS:
* The vagus nerve is the longest cranial nerve in the body.
* It starts in the brainstem and travels through the neck, chest, and abdomen.
* It controls much of the parasympathetic nervous system — the system responsible for “rest and digest.”
* About 75% of parasympathetic nerve fibers in the body come from the vagus nerve.
* Tension or dysfunction in the neck and upper spine may affect surrounding tissues where the nerve travels.

Together, we’ll design a personalized chiropractic plan to help you achieve your best health.

PART THREE | Muscles & Joints

River City Chiropractic
Tuesday-Friday 10-6 | Saturdays 10-3
Walk-Ins Welcome / Open during Lunch
1009 E. Wells Ave. | Pierre, SD
605-494-2225

Address

1009 E. Wells Avenue
Pierre, SD
57501

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 3pm

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