Anchored Hope Counseling

01/27/2026

Due to inclement weather conditions on Tuesday, January 27, 2026, we are prioritizing patient safety by transitioning office visits to telehealth appointments.

If you have a scheduled in-person visit, a member of our team will contact you to discuss alternative arrangements.

In the event of a medical emergency, please call 911 or visit your nearest emergency department.

01/26/2026

Due to inclement weather conditions on Monday, January 26, 2026, we are prioritizing patient safety by transitioning office visits to telehealth appointments.

If you have a scheduled in-person visit, a member of our team will contact you to discuss alternative arrangements.

In the event of a medical emergency, please call 911 or visit your nearest emergency department.

01/04/2026

The new year doesn’t have to start with pressure or perfection. January is an invitation to reset gently. Instead of focusing on everything you want to change, take a moment to acknowledge how far you’ve come. Small, intentional steps—like improving sleep, staying hydrated, or checking in with your emotions—create lasting change. Growth happens through consistency, not overwhelm. This year, allow yourself grace as you move forward.

12/18/2025

10/10/2025

Happy Spooky Season

09/26/2025

Become part of our outstanding team. Click on the link below and apply. Please share.

Anchored Hope Counseling

09/07/2025

📚✨ Back-to-School Stress is Real! ✨📚

As teens head back to middle and high school, many face anxiety, pressure, and big changes. Here are 5 quick ways you can help your teen cope:

1️⃣ Keep routines consistent
2️⃣ Encourage open conversations
3️⃣ Watch for signs of overwhelm
4️⃣ Build in downtime & sleep
5️⃣ Remind them it’s okay to ask for help 💙

At Anchored Hope Counseling, we’re here to support teens and families in navigating stress and building resilience. Give us a call at 606-200-3450 to set up an appointment.

Send a message to learn more

07/19/2025

Some great resources available in our community!

07/13/2025

Now Hiring! If you want to become part of our team or know someone who does click on the information below. Please share.

Anchored Hope Counseling

07/04/2025

Heads up….

06/24/2025

Please stay safe in this heat!