The Wellness Suite

12/10/2025

Join us for Shuffle & Spin today at The Wellness Suite!

Reserve your bike and let’s sweat together!

12/09/2025

✨ COMING SOON ✨
Your workout. Your space. Your pace.

We’re adding a brand new Private Fitness Room at The Wellness Suite!
Perfect for strength training, private cycling, or a focused workout — with zero distractions.

Stay tuned for the official launch date + exclusive intro pricing!

12/06/2025

✨ Move. Sweat. Thrive. ✨
A new week means new chances to show up for YOU! Check out our class lineup and let’s crush those wellness goals together at The Wellness Suite.

12/04/2025

Join us today at 5:30p for Express Spin AND 6:30p for Sculpt & Flow

Message or book online to claim your spot!

11/29/2025

11/28/2025

🎁 12 Days of Fitness at The Wellness Suite! 🎄

Finish the year strong with our 12 Days of Fitness Challenge!
All you have to do is:
✨ Attend 12 fitness classes in December

Complete your 12 classes and you’ll be entered to win prizes — the more classes you attend - the more chances you will get!
✨ extra entries for Halosauna sessions

It’s the perfect way to stay consistent, feel amazing, and keep your routine going through the holiday season.

Challenge runs until December 23
📍 The Wellness Suite

Let’s sweat, breathe, and glow our way into the New Year! 💪✨

11/27/2025

Happy Thanksgiving from The Wellness Suite!

11/27/2025

They trotted, they hustled, they conquered!
Give it up for our Turkey Trot Champions!

🥇 First place: Penny Tucker-Mosley & Mandy Yeargan
🥈 Second place: Heather Roberson & Sarah Standefer-Olendorf

* First place may choose their prize - 40oz Stanley Quencher OR adjustable dumbell set along with 2 FREE Halosauna sessions!
** Second place will recieve a prize from above AND 1 FREE Halosauna session!

Amazing job to everyone who participated—you made this challenge so much fun!

Total Combined Mileage: 1,269.1

11/27/2025

Don't Forget! Black Friday deals begin at The Wellness Suite tomorrow! Look for the BOGO deals on the app!

11/24/2025

🔥 Black Friday Sale at The Wellness Suite! 🔥
Treat yourself to some much-needed relaxation and detox this holiday season.

✨ BOGO Halosauna Special
Buy 1 Halosauna Session → Get the 2nd for 50% OFF

✨ Black Friday Package Deal
Any Halosauna 8-Session Package — ONLY $100!
(That’s just $12.50 per session!)

Give the gift of wellness — or stock up for yourself.
Sale begins on Black Friday!

11/22/2025

Weekly Fitness Schedule for 11/24-11/29!

Monday
Strength & Core: 5:30-6:00p "Core focused"
Indoor Cycling: 6:30-7:15p

Tuesday
Pilates: 6:30-7:15p
Express Spin: 7:45-8:15p

Wednesday
Indoor Cycling: 5:30-6:16p

Thursday
Indoor Cycling: "Stuffing the Stats" 7:30-8:15a
**double your miles**

Saturday
Indoor Cycling: 7:30-8:15a
Sculpt & Flow: 9:00-9:45a

11/19/2025

Earn double the miles in our last class for the Turkey Trot in the Studio challenge!

Last chance to get those miles in as we wrap up the Turkey Trot in the Studio The Wellness Suite!!

Join me Thanksgiving morning to burn those calories and stuff those stats!