East Kentucky Physical Therapy & Sports Clinic -Shelby Valley

03/29/2024

We will be closed tomorrow Friday 3/29/24 to honor Good Friday, the day that made hope available to all mankind that would choose it. May you all have a blessed Easter weekend and remember Jesus' victory.

12/26/2023

Merry Christmas to you all. We are thankful for what God has done and for you all. May you be blessed as we celebrate Jesus.

11/22/2023

Wishing you all a Happy Thanksgiving 2023. We will be closed Thursday the 23rd and Friday the 24th. Back to regular schedule Monday the 27th.

08/09/2023

A study in the New England Journal of Medicine found no significant difference between individuals who received surgery and those who received physical therapy alone, thus avoiding the unnecessarily invasive procedure and related costs. http://bit.ly/16ND0qX

07/04/2023

Happy 4th of July. Freedom is never free but worth everything. Enjoy and never forget.

06/21/2023

enjoy the longest day of the year....

05/26/2023

Remember Freedom was and is never Free. There is always a cost.

05/15/2023

Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle.

04/28/2023

Getting your quality of life back through hands on techniques and appropriate activities. 639-1200
https://www.choosept.com/video/PSA-Physical-Therapy-Is-the-Solution?fbclid=IwAR2frGZ2Y7X4IKzD2Y5nj2AAg4F5V9O1JVWm5Z6XhL-8QVAPo7wTddOo8Us

Aches, pain, fatigue, and other physical challenges, including those from long COVID, can make it hard to manage everyday life. For challenges like these, physical therapy is the solution.

04/17/2023

Improving patient's function in balance, coordination and strength to aid in walking safety and continuing to do daily activities with less help is our goal. April is Parkinson's Disease awareness. Treatment with medicine and activity can keep you in the game of life longer and with better quality. 639-1200
https://www.choosept.com/health-tips/parkinson-disease-9-things-better-quality-of-life?fbclid=IwAR3jPp7dgUo6G3uPf3ML3awd8K22k1vieoMBVVRo1Fc_nVpZnaq8zEqpPkU

While there is no cure for Parkinson disease, high-quality evidence indicates that a physical therapist can help you delay many of its adverse effects and address problems that limit your ability to move, walk, or do your daily tasks.

04/03/2023

Fall prevention begins with rebuidling strength, mobility and reflexes. Along with risk awareness and activity modification, physical therapy can help. 639-1200
https://www.choosept.com/health-centers/falls?fbclid=IwAR2sd_CURBIUlIreLOr2tJCWDT85j7tLnxdqX4d1-M3QM1I3slDSuRb1g58

Each year more than one out of four Americans, ages 65 and above, experience a fall. Physical activity reduces the risks of falls and fall-related injuries in older adults. 

03/27/2023

Do your feet hurt first thing in the morning? Find it hard to walk pain free after sitting for a period of time? You could be suffering from Plantar Fasciitis. Here are some common stretches you can perform at home. Call 639-1200 today, we can also add other treatments to help alleviate this pain.