The Fit and Fueled Studio

The Fit and Fueled Studio Private Training Studio
Youth Training • Semi- Private Training Classes Individualized Programming • Nutrition Coaching • PNF Stretching

03/04/2026

As their trainer, it's awesome to see them grow, not just in physique but also in confidence and discipline. Being a part of their journey and helping them unlock their potential is super rewarding!

🙌 Featuring: Wilke Winter 🙌

03/04/2026

The community you surround yourself with empowers your growth.
Who do you spend your weeks with?

03/04/2026

𝐇𝐲𝐛𝐫𝐢𝐝 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐏𝐞𝐚𝐤 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞

Featured Athletes:
RJ Degler, HS
Caden Shute, HS
Cale Schneider, Jr. High
Toby Froemling, Jr. High
Wilke Winter, Jr. High
Laban McConachie, HS

02/13/2026

Building the foundation for future success! My junior high athletes are hard at work mastering the lifting fundamentals they'll need to excel in high school.

🏀⚾️Featuring: Logan McConachie⚾️🏀

01/30/2026

Every lift, every jump, every encouraging word in the gym plants a seed of strength and self-belief in young hearts, growing future champions both in sport and in life.

Featuring ✨Mackenzie Golman✨

01/21/2026

January is coming to an end. If you’re not dialing in for summer 2026 yet, the time is now.

Merry Christmas and Happy Holidays from Fit and Fueled!🎄❤️🎄May your 2026 be filled with health, happiness and harmony!
12/25/2025

Merry Christmas and Happy Holidays from Fit and Fueled!

🎄❤️🎄

May your 2026 be filled with health, happiness and harmony!

The BIGGEST LOSER CHALLENGE is BACK for 2026!🎉A new you is waiting…8 𝑊𝑒𝑒𝑘𝑠$40 𝑠𝑖𝑔𝑛𝑢𝑝 𝑊𝑒𝑒𝑘𝑙𝑦 𝑎𝑑𝑣𝑖𝑐𝑒 𝑡𝑜 𝑝𝑟𝑜𝑚𝑜𝑡𝑒 𝑠𝑢𝑐𝑐𝑒𝑠𝑠𝑊𝑖𝑛...
12/10/2025

The BIGGEST LOSER CHALLENGE is BACK for 2026!🎉
A new you is waiting…

8 𝑊𝑒𝑒𝑘𝑠
$40 𝑠𝑖𝑔𝑛𝑢𝑝
𝑊𝑒𝑒𝑘𝑙𝑦 𝑎𝑑𝑣𝑖𝑐𝑒 𝑡𝑜 𝑝𝑟𝑜𝑚𝑜𝑡𝑒 𝑠𝑢𝑐𝑐𝑒𝑠𝑠

𝑊𝑖𝑛𝑛𝑒𝑟 𝑐ℎ𝑜𝑠𝑒𝑛 𝑏𝑎𝑠𝑒𝑑 𝑜𝑛 𝑎𝑣𝑒𝑟𝑎𝑔𝑒 𝑤𝑒𝑖𝑔ℎ𝑡 𝑙𝑜𝑠𝑡, 𝑎𝑛𝑑 𝑚𝑒𝑎𝑠𝑢𝑟𝑒𝑚𝑒𝑛𝑡𝑠.

Message me or Fit and Fueled to sign up ✅

Showing your daughter that you value your health sends a message louder than words. Every workout is a lesson in self-ca...
11/19/2025

Showing your daughter that you value your health sends a message louder than words. Every workout is a lesson in self-care and strength. You're not just building your body; you're building her future. Keep crushing it, moms! Your daughters are taking notes. 👊

Jordan Topolski

🌟Congrats to Elle Keene on her signing!🌟All of your hard work is paying off you’re going to excel at this next level on ...
11/19/2025

🌟Congrats to Elle Keene on her signing!🌟

All of your hard work is paying off you’re going to excel at this next level on the court! I’m so proud of you!
Andrea Keene 💪

November walking challenge is here!Sign up today. Spots limited.I’ll be your accountability partner 😉All experience leve...
10/16/2025

November walking challenge is here!
Sign up today. Spots limited.
I’ll be your accountability partner 😉
All experience levels welcome!

Labor Day Class is at 5:45 PM this evening! Kickoff your week at the studio getting your sweat on 🔥
09/01/2025

Labor Day Class is at 5:45 PM this evening!
Kickoff your week at the studio getting your sweat on 🔥

Address

502 South Perry Street
Pinckneyville, IL
62274

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