True Essence Reclaimed

True Essence Reclaimed Welcome to True Essence Reclaimed

You’ve survived the crossing. Now it’s time to come home to yourself. Divorce. Loss. Empty nesting. Identity Loss.

✨Helping midlife women reclaim their true essence through life-altering transitions—like empty nesting, loss, divorce, or the quiet ache of feeling disconnected from themselves.✨ The quiet ache of disconnection. These weren’t just life events — they shattered who you thought you were. And now you stand in the rubble, asking yourself:
Who am I without the life I built? Why do I feel so much shame? Where do I even begin? True Essence Reclaimed is where you remember. Through transformational coaching, somatic embodiment, and a community of women who have walked through their own fires, Eileen Downes guides you beyond shame, fear, and fragmentation — back into your wholeness. This is where you rise into the woman who knows her worth. Who trusts herself. Who leads her own life. This isn’t self-help. This is self-reclamation. Because you were never broken —
you were simply disconnected from your true essence.

10/25/2025

Green mud mask and all — this is real life.

I’ve been on a 19-day journey caring for my mom, and I realized something powerful:
�The presence of God and the ache of grief can exist in the same breath.

There were days she didn’t know who I was… and yet somehow,
I’ve never felt closer to her.

Grace isn’t the absence of pain — it’s the light that holds you through it.

Purpose doesn’t erase the ache. It gives it meaning. 💚

Wherever you are — in joy, in grief, or in between — remember,
you can feel it all and still ride the wave of love. 🌊�

10/17/2025

There are seats with your name on.

If you’re ready to release what’s heavy, reclaim your energy, and tap into your own body’s wisdom, this is your moment.

💫 join us tomorrow at my farm studio for Unleash Your Healing Potential: Release, Restore and Reclaim

You’ll expert sacred day of inner reflection, movement, and renewal — a journey back home to yourself 💫

Come as you are. Leave lighter, clearer and more connected than ever!

Grab your seat 👉🏼 https://www.eventbrite.com/e/unleash-your-healing-potential-awaken-release-restore-tickets-1704299468589?aff=oddtdtcreator

08/26/2025

Reclaiming your life in midlife doesn’t always look big and dramatic.

🌙 Sometimes it’s a quiet moment of clarity.
✨ A soft smile.
💛 A sacred ‘no’ to everything that used to dim your light.

This is the chapter where I stop waiting.
Stop fixing.
Stop performing.
This is the chapter I reclaim.

And if you’re ready to reclaim yours too, I created something to guide you:
➡️ The Self-Love Reset Guide — 7 soul steps to help you reconnect with your worth and your light.

💫 Download your free copy here: 👉 https://bit.ly/TheSelfLoveReset

February is here– A Month of Clearing, Purifying, and StrengtheningBefore new growth can emerge, we must clear what no ...
02/01/2025

February is here– A Month of Clearing, Purifying, and Strengthening

Before new growth can emerge, we must clear what no longer serves us.

This is the time to:
✨ Clear out what feels heavy—physically, mentally, and emotionally.
✨ Purify your energy by letting go of the stories, habits, and beliefs that keep you stuck.
✨ Strengthen your commitment to yourself—to your well-being, your dreams, and your truth.

You don’t have to have it all figured out.
You don’t have to force the next step.

Simply start by creating space.
Breathe. Let go. Trust.

What’s one thing you’re ready to release this month? Drop it in the comments below. Let’s make room for what’s truly meant for us.

Taking things personally often stems from interpreting others' actions or words as reflections of our worth or identity....
09/28/2024

Taking things personally often stems from interpreting others' actions or words as reflections of our worth or identity.

When we internalize criticism, judgment, or negativity, we allow someone else’s perception to dictate how we feel about ourselves.

This can lead to a cycle of self-doubt, emotional pain, and even resentment, because we give away our power to external circumstances.

In reality, most of what others say or do is about them—their own thoughts, experiences, and emotions.

By taking things personally, we lose perspective and create unnecessary suffering.

The key is to build a strong sense of self-worth, rooted in love and self-compassion, so we can remain grounded in who we are, regardless of what others project onto us.

This not only frees us from internalizing negativity but also gives us the freedom to live authentically, without the weight of others' opinions pulling us down.

TrueEssenceFit.com

Address

Pine Bush, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18454150470

Website

http://www.trueessencefit.com/

Alerts

Be the first to know and let us send you an email when True Essence Reclaimed posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to True Essence Reclaimed:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram