The Base Strength & Conditioning

03/01/2026

Shout out to Alicia Gooch for signing as a Female Novice athlete! Welcome to the

03/01/2026

⏳YOUR TIME IS NOW! Register before midnight to get your discounted pricing! ⏳

⏳ A FEW HOURS LEFT ⏳

This is your final reminder.

Early Bird pricing ends at 11:59 PM tonight.

That’s just a few hours away.

After midnight:
⬆ Registration prices increase
⬆ Your procrastination costs you

The competition floor doesn’t wait.
The leaderboard doesn’t wait.
And neither should you.

If you know you’re going to do it anyway…
Register now and save yourself the extra money.

Set the goal.
Claim your spot.
Become a TRU Athlete.

👉 Don’t wait for “later.” Later costs more.

Register at https://tru-challenge.com/host-list or by clicking the link in our bio!

03/01/2026

Let’s hear it for “The Youngins” These three lovely ladies will be competing in our Novice Team Division! Bring the INTENSITY girls! Welcome to the

03/01/2026

Welcome Tasha Scott to the We are looking forward to seeing you give it your all in our Masters division! REGISTER TODAY TO GETS YOUR LOWEST PRICE

03/01/2026

Welcome Jeff Scott to the Jeff will be competing with us as a Masters Athlete! Can’t wait to see you in action! There is still time to register!

02/26/2026

02/25/2026

Heck yeah! Here we go!
All
Movement standards released with videos!

If you were not sure if this challenge was for you… welp NOW YOU KNOW!
Register today before prices increase!

🎥 MOVEMENT STANDARDS VIDEOS ARE LIVE!

Athletes… it’s go time. 💥

The official Movement Standards videos for ALL workouts of the TRU Challenge are now available!

That means:
✅ No guesswork
✅ No confusion
✅ Clear expectations
✅ Time to train with purpose

Whether you're competing as an Individual or on a Team of 3, you now have everything you need to prepare like a TRU Athlete.

Head to the website, review the standards, and start dialing it in.

https://tru-challenge.com/wods

Let’s raise the bar this April.

02/25/2026

TEAM WOD ONE VIDEO AND STANDARDS 😍

02/22/2026

Welcome to the ladies!

02/21/2026

HAPPY BIRTHDAY Heather! She’s a constant supporter of the gym and our members! We are thankful to have you as apart of our community! Cheers to another year of avoiding the assault bike! 🤪🎂.sun

02/21/2026

Don't let the price increase sneak up on you! Register today to become a Tru Athlete. A competition for EVERYBODY

https://tru-challenge.com/host/202604/2109/