My Yoga Lyfe

My Yoga Lyfe Namaste & thank you for following me on my journey to living a better, happier & healthier lifestyle
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Don’t forget your Yoga mat, block, strap, pillows/cushions & a water bottle!

04/25/2026

Yoga 🧘 in ??

Your potential is greater than you realize ✨
04/15/2026

Your potential is greater than you realize ✨

12/14/2025

Benefits of a chin stand (Ganda Bherundasana ): it “strengthens the back, neck, wrists, biceps-triceps, shoulders, and core while stretching the frontal body, including the neck, chest, belly, hip flexors, and thighs”.

This is an advanced position and should be practiced with caution ⚠️

Source: tummee.com

I absolutely love this! 😱💖
03/18/2024

I absolutely love this! 😱💖

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03/18/2024

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I have reached 1K followers! Yay 😃 Thank you 🙏🏼 for your support. I couldn’t have done it without you 🤗🧘🏻‍♀️💞
12/10/2023

I have reached 1K followers! Yay 😃 Thank you 🙏🏼 for your support. I couldn’t have done it without you
🤗🧘🏻‍♀️💞

Face Yoga
09/24/2023

Face Yoga

07/02/2023

✨️

07/02/2023
I have reached 1K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
06/13/2023

I have reached 1K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Last few months recap 📸🙏🏼 Getting ready to step into whatever the next phase in my life is gonna be 💫 ❤️‍🔥
04/02/2023

Last few months recap
📸🙏🏼
Getting ready to step into whatever the next phase in my life is gonna be 💫
❤️‍🔥

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Pinecrest, FL

Opening Hours

9:30am - 10:30am

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