Omni Chiropractic

Omni Chiropractic Providing the Gonstead Experience to Miami families! Specific & gentle care for all ages
🌀To Better Health

Plantar fasciitis isn’t just a foot problem, it’s often a compensation pattern from elsewhere in the body.Orthotics, sho...
04/13/2026

Plantar fasciitis isn’t just a foot problem, it’s often a compensation pattern from elsewhere in the body.

Orthotics, shoes, stretching, and rest may ease symptoms, but they don’t always address why the foot is being overloaded in the first place.

Your feet are shaped by everything above them; ankles, knees, hips, pelvis, and spine all play a role in how you move. When imbalance develops, one side can take on more load over time, leading to pain and inflammation.

Chiropractic care looks at the body as a whole, helping restore balance from right to left so you can move more smoothly, efficiently, and with less strain.

If you experience plantar fasciitis, and are interested how chiropractic can help, call (786)353-2895 or click in the link in our bio to schedule!

04/10/2026

Your spine health starts with how you move daily.

1. Piriformis Stretch
Hold 30 sec each side. Keep spine neutral and avoid rounding, you should feel a gentle stretch in the hip/glute.

2. Doorway Stretch
Hold 30 sec in 3 positions (elbows at, above, and below shoulder height). Gently lean forward to open chest and shoulders.

3. Plank
Start elevated or on the floor. Hold 30 sec, progress over time. Focus on a straight line and engaged core.

Happy Friday! 🥳

Call (786)353-2895 or click the link in our bio to schedule!

Happy Easter 🐣💙🌸 Wishing you a day filled with family, fun, and sweet moments!With love, Dr. Patrick and Dr. Alex
04/05/2026

Happy Easter 🐣💙🌸 Wishing you a day filled with family, fun, and sweet moments!
With love, Dr. Patrick and Dr. Alex

Constipation isn’t always about food. It’s about your nervous system!(And yes, this applies to babies, kids, AND adults)...
03/30/2026

Constipation isn’t always about food. It’s about your nervous system!
(And yes, this applies to babies, kids, AND adults)

Brain → Spinal Cord → Nerves → Digestive Organs

What creates interference:
- Physical Trauma
- Mental Stress
- Hyperactive nervous system
- Birth Trauma/ Tension
- Chronic Dehydration
- Bad eating habits

Chiropractic care supports proper nervous system function by improving communication between the brain and body.

By reducing tension in the spine, it helps the body move and function more efficiently. This allows your body to adapt, heal, and perform at its best.

Link in bio to schedule!

03/27/2026

Constant stress often shows up in unexpected ways.

Stress is designed to protect you, not exhaust you! When it becomes constant, your nervous system stays stuck in fight or flight, leading to fatigue, mood swings, and poor sleep.

Chiropractic care helps support and regulate your nervous system so you can handle the next bear 🐻

Link in bio to schedule your appointment!

Ever notice your shoulders tense when you’re anxious or your stomach tightens when you’re stressed? Your body doesn’t se...
03/24/2026

Ever notice your shoulders tense when you’re anxious or your stomach tightens when you’re stressed? Your body doesn’t separate emotional and physical stress, your nervous system treats it all as a THREAT.

When stress becomes constant, your body stays in fight-or-flight. That can show up as muscle tension, inflammation, poor sleep, and pain. It’s your body bracing, not breaking down.

You’re not “just stressed.” Your body is surviving. Chiropractic care helps support your nervous system so you can shift out of survival mode and back into healing, recovery, and balance.

If any of this sounds familiar, call 786-353-2895 to schedule today! 🌀💙

03/19/2026

Your shoes can tell a story about your body. Uneven wear patterns aren’t random, they’re clues that something in your alignment or movement isn’t functioning as efficiently as it should.

When your body is out of balance, it will find a way to adapt. That might show up as extra wear on the inside or outside of your shoes, or even in the way you walk without realizing it. Over time, these small compensations can add up, leading to tension, discomfort, and less-than-optimal movement patterns.

That’s where a proper evaluation comes in. By looking at how your body is moving—and yes, even how your shoes are wearing down—we can better understand what’s happening beneath the surface. Addressing these imbalances can help improve how your body moves, feels, and functions every day.

If you are interested in what your shoes say about you, call us at (786)353-2895!

Why do we talk about being “specific” with our adjustments? Because it’s the whole point! 💡 Each area of your spine prot...
03/13/2026

Why do we talk about being “specific” with our adjustments? Because it’s the whole point! 💡 Each area of your spine protects different nerves, and those nerves control different functions in your body.

Being specific means we’re targeting the right spots to promote proper movement, support stability, and help your body function at its best. It’s not just an adjustment, it’s not just a “pop”, it’s a precision tool for your nervous system and overall wellness!

03/11/2026

What are your clothes telling you?…👀

The folds and wrinkles in your shirt can actually give clues about your posture and what your spine is doing throughout the day. When your posture shifts, the way your clothes sit on your body shifts too.

Small signs like this can be a reminder to check in with your posture and your spine. Your body is always giving you feedback—you just have to know what to look for.

I think our younger selves would be pretty proud of what we’ve created 💙
03/10/2026

I think our younger selves would be pretty proud of what we’ve created 💙

Okay… we’re a little late to celebrating International Women’s Day, but let’s be honest — we deserve more than one day a...
03/09/2026

Okay… we’re a little late to celebrating International Women’s Day, but let’s be honest — we deserve more than one day anyways 😋

Because of that, we opened 5 Women’s Wellness New Patient spots this week for the women who are ready to truly prioritize their health.

A few have already been claimed, so if you’ve been thinking about coming in… this is your sign.

DM us or call (786) 353-2895 and mention this post for special pricing.

03/05/2026

Miami moves fast… you’re nervous system should move well too. Happy 305 day 🌀🌴

Address

8603 S Dixie Highway, Suite 411
Pinecrest, FL
33134

Opening Hours

Monday 8am - 11am
1pm - 6pm
Tuesday 1pm - 7pm
Wednesday 8am - 11am
1pm - 6pm
Thursday 1pm - 7pm
Friday 8am - 11am
1pm - 6pm
Saturday 8am - 11am

Telephone

+17863532895

Website

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