One World Healing Collective

02/23/2024

Drumming and music frequency, including humming to yourself is healing the vagus nerve- and turns on the healing response in the body, which is actually deep relaxation- when energy can flow

01/09/2024

07/24/2023

This.🤘

07/24/2023

09/29/2022

True compassion grows from compassion for ourselves... 🙏🏽💕

09/05/2022

😂

😄

Cartoon: Kaamran Hafeez

09/03/2022

Self-love is not just about constantly giving yourself praise and telling yourself how awesome you are. It’s about loving the real you, the human you - the person who has feet of clay, who comes undone under criticism, who sometimes fails and disappoints others. It’s about making a commitment to yourself that you will stick by yourself - even if no one else does. That’s what I mean when I say you must love yourself as though your life depends on it, because quite simply, I know without a doubt that it does.

~ Anita Moorjani [Artwork by Romany Soup]

09/03/2022

“Your truest friends are the ones who will stand by you in your darkest moments--because they're willing to brave the shadows with you--and in your greatest moments...because they're not afraid to let you shine.”
Nicole Yatsonsky

Andrea Kowch - An Invitation.

09/03/2022

Explains why meditation and mindful movement heals the brain and helps regulate emotions-

The brain’s somatosensory cortex may help enrich our emotional experiences and improve our mental health. Mindfulness and dance movement therapy may be effective ways to activate it.