Pinehurst Medical Clinic

Pinehurst Medical Clinic Pinehurst Medical Clinic provides primary & specialty care to the Sandhills region of North Carolina.

Pinehurst Medical Clinic is committed to healthcare excellence with unmatched expertise from over 100 providers. Providing extraordinary primary and specialty care close to home with 16 locations in the Sandhills region of North Carolina. Our healthcare team welcomes the opportunity to serve your medical needs.

Early detection saves lives.Life gets busy, and many women fall behind on routine breast screenings — you’re not alone. ...
03/10/2026

Early detection saves lives.

Life gets busy, and many women fall behind on routine breast screenings — you’re not alone.

Pinehurst Medical Clinic offers online scheduling for 3D mammography screenings so, now is the perfect time to prioritize your health and get back on schedule.

Be proactive and schedule your mammogram today: https://bit.ly/3Zuie0S

Pinehurst Medical Clinic (PMC) is proud to announce the recruitment of Jessica Jones, DNP, FNP-C, BSN, to its esteemed C...
03/09/2026

Pinehurst Medical Clinic (PMC) is proud to announce the recruitment of Jessica Jones, DNP, FNP-C, BSN, to its esteemed Cardiology team in Pinehurst. Jessica provides patient services under agreement with FirstHealth. FirstHealth with Pinehurst Medical Clinic Cardiology celebrate this collaborative effort to ensure exceptional care for patients across the region.

Jessica earned her Doctor of Nursing degree with a Family Nurse Practitioner concentration from Gardner-Webb University, Boiling Springs, NC. She also completed her Bachelor of Science in Nursing, and previously, a Bachelor of Science in Molecular Biology, both from the University of North Carolina at Pembroke, Pembroke, NC.

Driven by a desire to make a meaningful, lasting impact, Jessica pursued a career in healthcare to improve the lives and outcomes of those she serves. Helping others has always been important to her, and she recognized healthcare as the field where she could make the greatest difference. Her care philosophy centers on valuing character, and believing that leadership is best demonstrated through service and integrity. As a healthcare provider, she strives to lead by example in her daily practice.

“Recruiting exceptional providers like Jessica Jones, DNP, FNP-C, BSN, is key to expanding the high-quality patient centered care provided by our cardiology team,” said Brandon Enfinger, CEO of PMC. Jessica's addition not only expands the depth of expertise available but reaffirms the shared mission of PMC and FirstHealth: to bring world-class healthcare close to home.

PMC and FirstHealth have a long history of collaboration, working together for years to deliver high-quality healthcare to our local communities. As one of the region’s largest independent healthcare organizations, PMC serves as a pillar to FirstHealth’s heart and vascular program, as Jessica will join twenty-three other PMC cardiology providers who also provide patient services under agreement with FirstHealth.

Outside of work, Jessica enjoys reading and cooking, especially experimenting with new recipes. She is a proud mom to two boys and a stepdaughter, an active member of church, and takes pride in remaining connected to her Native American community as a member of the Lumbee Tribe of North Carolina.

Jessica Jones, DNP, FNP-C, BSN, B.S, sees patients at 205 Page Road, Pinehurst, NC.

To learn more about PMC’s Cardiology providers, visit www.pinehurstmedical.com.

To learn more about the expanded Cardiology Care team at FirstHealth, visit www.firsthealth.org.

The PMC team is wearing blue today in honor of 𝗗𝗿𝗲𝘀𝘀 𝗶𝗻 𝗕𝗹𝘂𝗲 𝗗𝗮𝘆 to help raise awareness about Colorectal Cancer and the...
03/06/2026

The PMC team is wearing blue today in honor of 𝗗𝗿𝗲𝘀𝘀 𝗶𝗻 𝗕𝗹𝘂𝗲 𝗗𝗮𝘆 to help raise awareness about Colorectal Cancer and the importance of early detection.

Join us in supporting colorectal cancer awareness and encouraging lifesaving screenings. 💙

03/05/2026

Just a reminder from Rebecca Pettigrew, PA-C, a provider in the PMC Pulmonology and Sleep Medicine Department:
Daylight Saving Time begins this Sunday, March 8, at 2:00 a.m., and the clocks will jump ahead to 3:00 a.m.

🌙🌞 𝗧𝗵𝗶𝘀 𝗺𝗲𝗮𝗻𝘀 𝘆𝗼𝘂’𝗹𝗹 𝗹𝗼𝘀𝗲 𝗼𝗻𝗲 𝗵𝗼𝘂𝗿 𝗼𝗳 𝘀𝗹𝗲𝗲𝗽 𝗲𝗮𝗿𝗹𝘆 𝗦𝘂𝗻𝗱𝗮𝘆 𝗺𝗼𝗿𝗻𝗶𝗻𝗴.

The shift in clocks disrupts your circadian rhythm, your internal biological clock that regulates sleep, alertness, hormones, and even metabolism. 𝗘𝘃𝗲𝗻 𝗮 𝗼𝗻𝗲-𝗵𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗴𝗲 𝗰𝗮𝗻 𝘁𝗲𝗺𝗽𝗼𝗿𝗮𝗿𝗶𝗹𝘆 𝗶𝗺𝗽𝗮𝗶𝗿 𝘀𝗹𝗲𝗲𝗽 𝗾𝘂𝗮𝗹𝗶𝘁𝘆, 𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗺𝗼𝗼𝗱.

🌟Here are a few tips from our Sleep Medicine team to help you prepare for the change:

1. 𝗔𝗱𝗷𝘂𝘀𝘁 𝗴𝗿𝗮𝗱𝘂𝗮𝗹𝗹𝘆. Begin shifting your bedtime and wake time by 15-20 minutes every few days leading up to the change. Gradual adjustment is significantly easier on the circadian system than an abrupt one-hour shift.🕚🕑
2. 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗹𝗶𝗴𝗵𝘁 𝗲𝘅𝗽𝗼𝘀𝘂𝗿𝗲. Morning light is the strongest signal to reset your circadian rhythm. Aim for natural light exposure within 30 minutes of waking, even better if with some movement. In the evening, dim overhead lights and limit blue light from screens at least one hour before bed.☀️🧘‍♀️📱
3. 𝗠𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝘀𝘁𝗶𝗺𝘂𝗹𝗮𝗻𝘁 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀. Avoid caffeine at least 6 to 8 hours before bedtime. Even if you fall asleep easily, caffeine can reduce deep sleep and overall sleep quality.❌☕
4. 𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝘀𝗹𝗲𝗲𝗽 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆. Keep a consistent wind-down routine and avoid large variations in sleep and wake times, even on weekends.💤📆

We hope these tips help make the transition a little easier and serve as a helpful reminder for this Sunday.

Good luck and sleep well!😴

🌍 World Obesity DayToday is a reminder that obesity is not simply about weight - it is a complex chronic disease.Dr. Jul...
03/04/2026

🌍 World Obesity Day

Today is a reminder that obesity is not simply about weight - it is a complex chronic disease.

Dr. Julie Baugher, Obesity Medicine and Internal Medicine Physician with PMC shares important information about the disease of obesity.

Nearly 40% of adults worldwide are living with obesity, and by 2030, 50% of U.S. adults are projected to be affected. This makes obesity one of the fastest growing global health challenges.

Obesity is driven by a complex interplay of genetics, hormones, metabolism, and environmental factors. It is not a failure of willpower, but rather a disruption in the body's weight regulation system. Even adipose (fat) tissue functions as an active endocrine organ, influencing metabolism and energy balance.

Untreated obesity can increase the risk of conditions such as Type 2 Diabetes, Heart Disease, Chronic Kidney Disease, and Obstructive Sleep Apnea.

The good news is that effective treatments exist, including FDA-approved medications such as Phentermine, Contrave, Qsymia, and newer GLP-1 receptor agonists, which have significantly improved outcomes for many patients.

One of the biggest barriers to treatment remains weight stigma. Many patients struggling with obesity have tried repeatedly to lose weight on their own. As healthcare providers, our role is to replace stigma with empathy, education, and evidence-based care.

This World Obesity Day, let's change the conversation - from blame to understanding, and from stigma to support.

To help spread awareness about colorectal cancer, the Colorectal Cancer Alliance created Dress in Blue Day, held each ye...
03/03/2026

To help spread awareness about colorectal cancer, the Colorectal Cancer Alliance created Dress in Blue Day, held each year on the first Friday of March.

✨💙 𝗧𝗵𝗶𝘀 𝘆𝗲𝗮𝗿, 𝗗𝗿𝗲𝘀𝘀 𝗶𝗻 𝗕𝗹𝘂𝗲 𝗗𝗮𝘆 𝘁𝗮𝗸𝗲𝘀 𝗽𝗹𝗮𝗰𝗲 𝗼𝗻 𝗙𝗿𝗶𝗱𝗮𝘆, 𝗠𝗮𝗿𝗰𝗵 𝟲𝘁𝗵.💙✨

This day is an important opportunity to start conversations, educate others, and raise awareness about colorectal cancer, a highly preventable disease. According to the Colorectal Cancer Alliance, more than 1.5 million people are colorectal cancer survivors.

We look forward to seeing everyone in their best blue attire. Help us spread the message by sharing this day with friends, family, and others throughout the community.

If you want to learn more about Dress in Blue Day, check out our blog here: https://www.pinehurstmedical.com/media/dress-in-blue-day--raise-awareness-for-colorectal-cancer

03/02/2026

March is Colon Cancer Awareness Month, and today 𝗗𝗿. 𝗥𝗮𝘃𝗶𝗸𝗮𝗻𝘁 𝗩𝗮𝗿𝗮𝗻𝗮𝘀𝗶, 𝗼𝗻𝗲 𝗼𝗳 𝗼𝘂𝗿 𝗽𝗿𝗼𝘃𝗶𝗱𝗲𝗿𝘀 𝘄𝗶𝘁𝗵 𝗣𝗶𝗻𝗲𝗵𝘂𝗿𝘀𝘁 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗹𝗶𝗻𝗶𝗰’𝘀 𝗚𝗮𝘀𝘁𝗿𝗼𝗲𝗻𝘁𝗲𝗿𝗼𝗹𝗼𝗴𝘆 𝘁𝗲𝗮𝗺, is sharing important information about colon cancer and different screening options.🔎

Colon cancer screenings are recommended beginning at age 4️⃣5️⃣ , unless you have a family history or other risk factors that may require earlier screening.

In recent years, there has been a concerning increase in colon cancer rates among younger adults making it the number 1 cause of death in adults under 50 years old. Now, more than ever - awareness and early detection are of the utmost importance and 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘄𝗮𝘆 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗿𝗶𝘀𝗸 𝗮𝗻𝗱 𝗵𝗲𝗹𝗽 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝗰𝗼𝗹𝗼𝗻 𝗰𝗮𝗻𝗰𝗲𝗿 𝗶𝘀 𝗯𝘆 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝗰𝗿𝗲𝗲𝗻𝗲𝗱.

𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝘀𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲. 𝗧𝗵𝗲 𝘁𝗵𝗿𝗲𝗲 𝗺𝗼𝘀𝘁 𝗰𝗼𝗺𝗺𝗼𝗻 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
1️⃣ FIT (F***l Immunochemical Test) which is a stool test that tests for the presence of blood – this needs to be done every year.
2️⃣ Cologuard, is basically a FIT but also checks your stool for abnormal DNA – this needs to be done every 3 years.
3️⃣ Colonoscopy, this is done every 10 years (if it's normal) and is a 1 step test.

If you’d like to discuss your screening options or schedule a screening, please call the PMC Gastroenterology team.
☎️ Sanford | 919.774.4511
☎️ Pinehurst | 910.295.9207
☎️ Pittsboro | 919.292.6110

02/27/2026

✨What to Expect at Check-In at Pinehurst Medical Clinic✨

We’re excited to see you! To help keep your visit running smoothly, here’s what you can expect when you arrive for your appointment:

🪪 𝗣𝗵𝗼𝘁𝗼 𝗜𝗗 𝗥𝗲𝗾𝘂𝗶𝗿𝗲𝗱
You’ll be asked to provide a copy of your driver’s license or valid photo ID. This helps us verify your identity and protect your personal information.

💳 𝗜𝗻𝘀𝘂𝗿𝗮𝗻𝗰𝗲 𝗖𝗮𝗿𝗱
Please have your current insurance card ready so we can confirm your coverage and ensure accurate billing.

📝 𝗡𝗲𝘄 𝗛𝗜𝗣𝗔𝗔 𝗙𝗼𝗿𝗺
With the start of the new year, all patients will need to review and sign an updated HIPAA form. This ensures we remain compliant and continue protecting your privacy.

🔎 𝗪𝗵𝘆 𝗧𝗵𝗶𝘀 𝗠𝗮𝘁𝘁𝗲𝗿𝘀
These steps may seem small, but they are incredibly important. Up-to-date information allows us to:
✔️ Prevent billing delays
✔️ Protect your personal health information
✔️ Ensure accurate insurance processing
✔️ Keep your appointment running on time

Taking a few extra minutes at check-in helps create a seamless experience for everyone. Thank you for your cooperation and for being a valued part of the PMC community! 💙

We look forward to seeing you at your next visit!

02/26/2026

Did you know that stress can affect your heart health?💙

Stress can impact your physical well-being and may contribute to unhealthy behaviors that increase your risk for heart disease and stroke, such as smoking, overeating, poor diet, lack of physical activity, being overweight, or forgetting to take medications as prescribed.

Managing stress is an important part of supporting your heart health. According to the American Heart Association (AHA), some effective ways to reduce or manage stress include:

• Exercising regularly for at least 30 minutes a day🏃
• Making time for loved ones ⌚
• Getting 7–9 hours of sleep each night 💤
• Practicing relaxation techniques such as meditation, yoga, or listening to music 🧘‍♀️
• Maintaining a positive mindset, like keeping a gratitude journal 📖
• Finding a hobby that keeps you engaged and fulfilled😍

Finding the stress-management techniques that work best for you can make a meaningful difference in your overall and heart health. If you need extra support, remember to speak with your healthcare provider.

💬 What’s your go-to way to manage stress? Share your favorite stress-relief activity in the comments!

02/25/2026

According to the American Heart Association, cardiac arrest claims more than 436,000 American lives each year.

Learning Hands-Only CPR is a vital, life-saving skill, and performing it quickly can double or even triple a person’s chance of survival.

𝗣𝗠𝗖 𝘄𝗮𝗻𝘁𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗯𝗲 𝗽𝗿𝗲𝗽𝗮𝗿𝗲𝗱. 𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝘁𝗵𝗲 𝟮 𝘀𝘁𝗲𝗽𝘀 𝗼𝗳 𝗛𝗮𝗻𝗱𝘀-𝗢𝗻𝗹𝘆 𝗖𝗣𝗥, as shared by the American Heart Association:
𝟭. 𝗖𝗮𝗹𝗹 𝟵𝟭𝟭 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲𝗹𝘆 𝗶𝗳 𝘆𝗼𝘂 𝘀𝗲𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘀𝘂𝗱𝗱𝗲𝗻𝗹𝘆 𝗰𝗼𝗹𝗹𝗮𝗽𝘀𝗲. 𝘛𝘩𝘦 𝘵𝘦𝘭𝘦𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘤𝘢𝘵𝘰𝘳 𝘰𝘯 𝘵𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘦𝘯𝘥 𝘰𝘧 𝘵𝘩𝘦 𝘭𝘪𝘯𝘦 𝘤𝘢𝘯 𝘢𝘴𝘴𝘪𝘴𝘵 𝘺𝘰𝘶 𝘸𝘩𝘪𝘭𝘦 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘦𝘮𝘦𝘳𝘨𝘦𝘯𝘤𝘺 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘰𝘯 𝘵𝘩𝘦 𝘸𝘢𝘺.
𝟮. 𝗣𝘂𝘀𝗵 𝗵𝗮𝗿𝗱 𝗮𝗻𝗱 𝗳𝗮𝘀𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗲𝗻𝘁𝗲𝗿 𝗼𝗳 𝘁𝗵𝗲 𝗰𝗵𝗲𝘀𝘁, 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗵𝗮𝗻𝗱𝘀 𝗶𝗻𝘁𝗲𝗿𝗹𝗮𝗰𝗲𝗱, 𝘁𝗼 𝘁𝗵𝗲 𝗯𝗲𝗮𝘁 𝗼𝗳 𝗮 𝗳𝗮𝗺𝗶𝗹𝗶𝗮𝗿 𝘀𝗼𝗻𝗴 𝘁𝗵𝗮𝘁 𝗵𝗮𝘀 𝟭𝟬𝟬 𝘁𝗼 𝟭𝟮𝟬 𝗯𝗲𝗮𝘁𝘀 𝗽𝗲𝗿 𝗺𝗶𝗻𝘂𝘁𝗲. 𝘏𝘦𝘳𝘦 𝘢𝘳𝘦 𝘢 𝘧𝘦𝘸 𝘦𝘹𝘮𝘢𝘱𝘭𝘦𝘴 𝘰𝘧 𝘴𝘰𝘮𝘦 𝘴𝘰𝘯𝘨𝘴 𝘵𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘸𝘰𝘳𝘬: “𝘚𝘵𝘢𝘺𝘪𝘯’ 𝘈𝘭𝘪𝘷𝘦” 𝘣𝘺 𝘵𝘩𝘦 𝘉𝘦𝘦 𝘎𝘦𝘦", “𝘕𝘰𝘵 𝘓𝘪𝘬𝘦 𝘜𝘴” 𝘣𝘺 𝘒𝘦𝘯𝘥𝘳𝘪𝘤𝘬 𝘓𝘢𝘮𝘢𝘳 𝘰𝘳 "𝘏𝘪𝘱𝘱𝘴 𝘋𝘰𝘯'𝘵 𝘓𝘪𝘦" 𝘣𝘺 𝘚𝘩𝘢𝘬𝘪𝘳𝘢

𝗛𝗮𝗻𝗱𝘀-𝗢𝗻𝗹𝘆 𝗖𝗣𝗥 𝗰𝗮𝗻 𝘀𝗮𝘃𝗲 𝗮 𝗹𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗷𝘂𝘀𝘁 𝘁𝘄𝗼 𝘀𝗶𝗺𝗽𝗹𝗲 𝘀𝘁𝗲𝗽𝘀.❤️

If you’d like to learn Hands-Only CPR in 90 seconds or sign up for a CPR course, visit the American Heart Association’s resource page: https://cpr.heart.org/en/resources/what-is-cpr

02/24/2026

February isn’t over just yet, which means cold and flu season is still at its peak, according to the CDC.

To keep you prepared, 𝗗𝗿. 𝗚𝗮𝗷𝗷𝗮𝗿, 𝗮 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 𝗣𝗿𝗼𝘃𝗶𝗱𝗲𝗿 𝗮𝘁 𝗣𝗠𝗖 𝗗𝗼𝗰𝘁𝗼𝗿𝘀 𝗗𝗿𝗶𝘃𝗲, shares the 3️⃣ best ways to stay healthy during cold and flu season! 🤧😷

1️⃣ 𝗪𝗮𝘀𝗵 𝗬𝗼𝘂𝗿 𝗛𝗮𝗻𝗱𝘀: Sing the "Happy Birthday" song to make sure your hands are washed thoroughly with warm, soapy water.
2️⃣ 𝗠𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗮 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗜𝗺𝗺𝘂𝗻𝗲 𝗦𝘆𝘀𝘁𝗲𝗺: Stay hydrated, Get 7-9 Hours of Sleep, and Eat Healthy Balanced meals.
3️⃣ 𝗠𝗮𝗸𝗲 𝗦𝘂𝗿𝗲 𝘁𝗼 𝗚𝗲𝘁 𝗩𝗮𝗰𝗰𝗶𝗻𝗮𝘁𝗲𝗱: The flu shot is one of the most effective ways to prevent the illness.

We hope these tips help keep you well as we head toward the end of cold and flu season.

𝘚𝘵𝘢𝘺 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘶𝘴 𝘷𝘪𝘢 𝘍𝘢𝘤𝘦𝘣𝘰𝘰𝘬, 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮, 𝘢𝘯𝘥 𝘓𝘪𝘯𝘬𝘦𝘥𝘐𝘯 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 𝘩𝘦𝘭𝘱𝘧𝘶𝘭 𝘵𝘪𝘱𝘴.

*P

This week is 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗘𝗮𝘁𝗶𝗻𝗴 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿𝘀 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗪𝗲𝗲𝗸, a time dedicated to educating others about the realities of eatin...
02/23/2026

This week is 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗘𝗮𝘁𝗶𝗻𝗴 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿𝘀 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗪𝗲𝗲𝗸, a time dedicated to educating others about the realities of eating disorders, increasing visibility for those affected, and offering hope to individuals who may be struggling.

The National Eating Disorders Association reports that 30 million Americans will experience an eating disorder in their lifetime. Eating disorders are serious mental and physical health conditions, not lifestyle choices, and they can affect people of all ages, genders, sizes, and backgrounds. Early recognition and support can make a life-changing difference.

✨ Warning signs to watch for may include:
🔹 Persistent preoccupation with food, weight, calories, or dieting
🔹 Avoiding meals or making excuses to skip eating
🔹 Rigid or unusual eating habits and food rituals
🔹 Dramatic mood changes or withdrawing from friends and activities
🔹 Noticeable fluctuations in weight (up or down)
🔹 Feeling dizzy, tired, or cold frequently
🔹 Repeated checking in mirrors or intense focus on body image
🔹 Dental issues, stomach problems, or irregular menstrual cycles

These signs aren’t a checklist—everyone’s experience can look different. But understanding the behaviors and changes associated with eating disorders can help you support yourself or someone you care about earlier.

PMC offers supportive health options, including an on-site dietitian who provides comprehensive care and guidance for eating habits, and has experience working with individuals who have eating disorders.

𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗯𝗼𝘂𝘁 𝗲𝗮𝘁𝗶𝗻𝗴 𝗱𝗶𝘀𝗼𝗿𝗱𝗲𝗿𝘀, 𝘄𝗲 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘆𝗼𝘂 𝘁𝗼 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗵𝗲 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗘𝗮𝘁𝗶𝗻𝗴 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿𝘀 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗼𝗻 (𝗡𝗘𝗗𝗔) 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲 𝗖𝗲𝗻𝘁𝗲𝗿. This trusted resource is recommended by the PMC Wellness Team and is available to anyone looking to learn more or seek support: https://www.nationaleatingdisorders.org/resource-center/

☎️ PMC Wellness Team 910.235.3347

Address

205 Page Road
Pinehurst, NC
28374

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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About Pinehurst Medical Clinic

For more than 65 years, Pinehurst Medical Clinic has given quality medical care to the citizens of Moore County, North Carolina, and the surrounding five counties. For this reason, we are recognized as a prominent healthcare authority across North Carolina.

We want our patients to be at ease with our experienced, friendly staff from the very beginning. That's why we combine leading medicine and deep compassion for the patients we serve. Whether you're coming to us for a routine lab test, a family doctor, or a medical specialist, we are ready to serve you and protect your well-being using years of expertise and the latest medical science.

For more information, visit our website: https://www.pinehurstmedical.com/