Live Healthy Longer Podcast

Live Healthy Longer Podcast LHL Podcast is Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul!

01/02/2026
Make your New Years Resolutions that you can actually maintain. Eat healthy, exercise and reduce stress. Www.JamesPolak...
12/31/2025

Make your New Years Resolutions that you can actually maintain. Eat healthy, exercise and reduce stress. Www.JamesPolakof.com

Scientifically Proven Health Benefits of Avocado and Avocado Seeds # www.JamesPolakof.com
12/30/2025

Scientifically Proven Health Benefits of Avocado and Avocado Seeds
# www.JamesPolakof.com

We all want to make our lives healthier and have more stress free days. # www.JamesPolakof.com
12/30/2025

We all want to make our lives healthier and have more stress free days. # www.JamesPolakof.com

This is important to actually keep your resolutions. Make plans, write them down and do it! www.JamesPolakof.com ...
12/29/2025

This is important to actually keep your resolutions. Make plans, write them down and do it! www.JamesPolakof.com

Take time and expertise life of the pass and make plans to make life better in the New ? www.JamesPolakof.com ...
12/28/2025

Take time and expertise life of the pass and make plans to make life better in the New ? www.JamesPolakof.com

Chia Seeds can help provide additional nutrition to your daily needs. seeds 😋 🥒 🥒🍅🍋 www.JamesPolakof.com ...
12/27/2025

Chia Seeds can help provide additional nutrition to your daily needs. seeds 😋 🥒 🥒🍅🍋 www.JamesPolakof.com

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