I CARE FOR YOUR BRAIN with Dr. Sullivan

I CARE FOR YOUR BRAIN with Dr. Sullivan An evidence-based brain health education program delivered in an engaging, easy-to-understand style that will motivate you to action!

It's Family Caregivers Month...
11/21/2025

It's Family Caregivers Month...

After a decade of caring for her father with Alzheimer’s disease, the Emmy-nominated actress opens up about the emotional toll of caregiving and why finding the right support is so important.

Learn about good bacteria and the gut-brain axis with Dr. Sullivan's 2+ hour Webinar Video with bonus materials, availab...
11/20/2025

Learn about good bacteria and the gut-brain axis with Dr. Sullivan's 2+ hour Webinar Video with bonus materials, available now at www.icfyb.com/gut

Consuming low- and no-calorie sweeteners like those found in many diet and zero sugar sodas can speed up cognitive decli...
11/20/2025

Consuming low- and no-calorie sweeteners like those found in many diet and zero sugar sodas can speed up cognitive decline and cause long-term harm to cognitive function, according to results of an eight-year study published Sept. 3 in the journal Neurology.

An eight-year study finds that low- and no-calorie sweeteners in diet sodas and processed foods may speed up memory loss and cognitive decline, raising long-term risks for dementia.

Learn the 4 types of memory loss now with Dr. Sullivan...
11/19/2025

Learn the 4 types of memory loss now with Dr. Sullivan...

In this episode of I CARE FOR YOUR BRAIN with Dr. Sullivan, board certified neuropsychologist Dr. Karen D Sullivan discusses the four most common types of me...

North Carolina friends, please join Dr. Sullivan and special guests for the Still, Us Community Circle series this Thurs...
11/19/2025

North Carolina friends, please join Dr. Sullivan and special guests for the Still, Us Community Circle series this Thursday, Nov. 20 at Community Presbyterian, Pinehurst

The work of transforming dementia care requires us to let go of expectations, offer our deep attention, and the willingness to authentically connect. Yet, modern life has disconnected us from the essential human skills we need for this work.

Still, Us will bring us back to the powerful yet simple practices of relationship through an 8-month journey that guides anyone on the brain change journey in a gentle process of release, presence and renewal. Each monthly circle will center on one “letting,” offering lived experiences, honest reflection and take-away lessons to carry into daily life as we learn to live better alongside brain change. At its heart, Still, Us holds this truth: No matter what changes in a brain, we are still us. Relationships can endure, deepen and even transform when we allow ourselves to meet one another with openness, presence and love.

11/19/2025

Having had epilepsy since childhood, Venice, FL, resident Cynthia Fabian, 68, authored several children's books about medical conditions and became an advocate for others with the disorder.

Dr.  Sullivan discusses the coping mechanism of avoidance and how to manage these avoidance symptoms to get your life ba...
11/19/2025

Dr. Sullivan discusses the coping mechanism of avoidance and how to manage these avoidance symptoms to get your life back...

In this episode of I CARE FOR YOUR BRAIN with Dr. Sullivan, board certified neuropsychologist Dr. Karen D. Sullivan discusses the coping mechanism of avoidan...

Focus on what you can do when it comes to stress...
11/18/2025

Focus on what you can do when it comes to stress...

11/18/2025

Gabrielle “GG” deFiebre's sudden paralysis changed her life and led her to advocate for the transverse myelitis community.

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PO Box 3991
Pinehurst, NC
28374

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Welcome to I CARE FOR YOUR BRAIN with Dr. Sullivan

I CARE FOR YOUR BRAIN is an evidence-based education and empowerment program delivered in an engaging, easy-to-understand style that is motivating for action! Dr. Sullivan promotes brain health as a multi-dimensional concept that in addition to being brain-based is also rooted in physical health, social and spiritual connectedness, and vital engagement in life.

Through interactive communities (in-person and online), Neuropsychologist Karen D. Sullivan, PhD, ABPP, provides scientifically-based information on what brain scientists know are the pillars of brain health and evidence-based recommendations that really work.

Dr. Sullivan provides you with clear, proven action steps you can take to immediately start to truly care for your brain.

Learn more at www.ICFYB.com.