Eleos

Strength to Start, Support to Succeed. This social media page is not monitored 24/7.

If you need immediate assistance, please call our 24/7 suicide hotline at 727.791.3131.

02/26/2026

Taking care of your mental health doesn’t always require big changes. Sometimes it’s as simple as creating, moving, breathing, or spending time doing something you genuinely enjoy.

Hobbies can help reduce stress, improve focus, lift your mood, and give your mind space to reset. The goal isn’t to be perfect — it’s to be present.

What’s one hobby that helps you feel more grounded?

02/23/2026

When was the last time you slowed down long enough to notice what’s going on inside?

We spend so much time responding to everyone else’s needs that our own can get pushed aside. A quick self check-in can help you reset, refocus, and move forward with more clarity.

Even five quiet minutes can make a difference.

If what you’re carrying feels heavier than you can manage alone, help is available. You can call the 24-Hour Su***de Prevention Hotline at 727-791-3131.

02/20/2026

Happy National Love Your Pet Day 🐾

Pets: always happy to see us. Almost always hungry.
They can also be good for our mental health, offering comfort, routine, and a little stress relief.
Share a favorite pet photo in the comments!

02/17/2026

Today is National Random Acts of Kindness Day.

Small gestures can make a difference. Holding a door, offering a compliment, letting someone go ahead of you, or taking an extra moment to help.

Kindness doesn’t have to be big or planned. Sometimes it’s just noticing the people around you and choosing to be thoughtful.

02/14/2026

Valentine’s Day doesn’t have to look one specific way.
It can be about a quiet moment, a thoughtful check-in, or a small act of care for yourself or someone else.
However you spend the day, we hope it is a good one 💙

02/11/2026

Making a friend doesn’t have to be complicated.
Sometimes, it starts with listening, kindness, or simply showing up.

At Eleos, we believe connection plays an important role in mental wellness — whether that connection comes from a friend, a loved one, or a caring professional.

Today, we’re celebrating the small moments that help people feel seen, supported, and not alone.

02/05/2026

Mental health conditions are more common than many people realize, and access to care remains an ongoing need in our communities.
At Eleos, we are here to provide compassionate care and support for individuals and families in Pinellas County.

02/02/2026

Whether the groundhog sees its shadow or not, one thing stays the same: support matters.
At Eleos, we’re here year-round to provide compassionate mental health care, crisis support, and guidance for individuals and families in our community.
No predictions needed — help is always available when you need it.
If you or someone you know needs support, we’re here.

01/30/2026

As January comes to a close, take a moment to reflect, not on what you didn’t do, but on what you did make it through. Every day you show up matters. We’re proud to support this community and walk alongside you. 💛

01/23/2026

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” -Martin Luther King Jr.
Progress doesn’t have to be fast to be meaningful. Every small step forward matters-especially on the days when simply getting through is an achievement. Be gentle with yourself, honor where you are, and keep moving forward in whatever way you can.

01/19/2026

Today, we honor Dr. Martin Luther King Jr. and his enduring message of compassion, service, and equality. His legacy reminds us that caring for one another and lifting our communities up is powerful work.
May we continue to lead with empathy, understanding, and service.

01/16/2026

“Healing takes time, and asking for help is part of the process.”
If you’re feeling overwhelmed or struggling in silence, know that support is available 24/7. We’re here for you whenever you need us.
📞 24/7 Crisis Support: 727-791-3131

Address

11254 58th Street N
Pinellas Park, FL
33782

Telephone

+17275456477

Website

https://eleoswellness.org/

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