NAMI White Mountains AZ

12/10/2025

Does the holiday season stress you out?
Try one of these ideas to invite calm and confidence into your mind, body, and spirit!
Move your body-go for a swim, walk, or run!
Venture outdoors and observe nature
Seek out sunlight
Paint, draw, or color
Call a friend or trusted family member
Stick to a routine
Ask for help
Plan something FUN
KNOW you are loved and NOT alone

11/01/2025

It's official. Signed out at 8:10 am m. It was even on tv. Mine really turned blue. Don't forget, tomorrow starts the new Facebook rule (aka... new name META) where they can use your photos. Don't forget the deadline is today!!!.
Hold your finger anywhere in this message and "copy" will appear. Click the "Copy". Then go to your page, create a new post and put your finger anywhere in the blank field. "Paste" will pop up and click Paste.
This will jump the system..
He who does nothing consents

According to 60 Minutes:
ICYMI: A lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member should post a note like this. If you do not publish a statement at least once, it will be technically understood that you allow the use of your photos, as well as the information contained in your profile status updates.

I STATE THAT I DO NOT GIVE MY PERMISSION TO FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

I DECLARE THAT I DO NOT GIVE MY PERMISSION TO FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

10/27/2025

An Arizona event that focuses on Erasing Stigma! If you are in the Cottonwood area on this date, be sure to attend! We need everyone to understand that Mental health Matters!

09/13/2025

September is Su***de Prevention Month — a time to raise awareness of this stigmatized topic. We use this month to shift public perception, spread hope and share vital information to people affected by su***de.

09/13/2025

https://www.nami.org/kids-teens-and-young-adults/school-resources/back-to-school-resources/?utm_source=facebook&utm_medium=newsfeedad&utm_campaign=REV_BTS2025&fbclid=IwZnRzaAMyVGBleHRuA2FlbQEwAGFkaWQAAAY_4QB63wEe9QNl2JJdg8XRZu9IMXwzt06LNSS9MQD6gm6NPlJTqFFFIFmFhbc0IAOtOoE_aem_drVkse-WJnBJVa1Ih7nLKQ&utm_id=6871406698759&utm_content=6871409397959&utm_term=6871406699559

Explore NAMI’s back-to-school mental health resources for students, parents, and educators. Find tips, tools, and support to help kids and teens thrive emotionally and academically.

09/10/2025

Successful NAMI Walk
Thank you Show Low for receiving us with an open mindset. Choose to live STIGMA Free. Go to www.namiwmaz.org for FREE local mental health support and education

09/01/2025

Rain or shine NAMI White Mountains will be walking to STOMP out stigma
Meet us at the Old Pavilion in Show Low City Park from 9-noon Saturday September 6th. There will be FREE mental health resources from a variety of local businesses

08/07/2025

Calling all Arizona residents in Navajo and Apache counties! Use this platform to register your community support resource or if you are in need of resources click the corresponding QR code to access the resource guide!!

08/07/2025

Excellent FREE to attend in person or online

07/11/2025

NAMI White Mountains will start a 6 week Family to Family class on Saturday July 19 from 1-3 pm at the United Methodist Church in Show Low. We have room for more participants. Please call 925-437-1259 to register. This FREE class focuses on supporting and educating family members who have a member of their family living with a mental health condition.

06/07/2025

NAMI White Mountains out at the Art Alliance today 8-3. Stomping out Stigma

04/26/2025

Parents listen with your kids. Make it easier to talk about mental health

Strength Beyond Struggle · Episode