Care 1st Training Group CPR & 1st Aid

02/14/2026

❤️🫀 Love Is Knowing What To Do When It Matters Most 🫀❤️

This Valentine’s Day, we’re celebrating the kind of love that shows up when seconds count.

Love isn’t just flowers and chocolate…
It’s knowing CPR.
It’s being confident with an AED.
It’s stepping in instead of standing by.

At Care 1st Training Group, we believe the greatest gift you can give your family, your team, or your community is preparedness. Because protecting the people you love? That’s real heart.

💘 Be someone’s hero.
💘 Get certified.
💘 Train together.

Tag someone you’d learn CPR with 👇

PreparedNotScared TrainToSaveLives

02/12/2026

02/06/2026

01/24/2026

Being safe it’s not just you make sure your car is prepared for this weather.

01/21/2026

🥶❄️ Cold Weather Emergency Alert ❄️🥶

Cold doesn’t just bite — it can be life-threatening if you’re not ready.

🚨 Know the risks:
• Hypothermia – uncontrollable shivering, confusion, slurred speech
• Frostbite – numb, pale, or waxy skin (fingers, toes, ears, nose)

🧥 Stay Safe This Winter:
✔️ Layer up (hat + gloves = non-negotiable)
✔️ Stay dry — wet clothes steal heat fast
✔️ Limit outdoor exposure in extreme cold
✔️ Check on kids, seniors, and teammates
✔️ If symptoms appear → call 911 immediately

Cold weather doesn’t care how tough you are — prepared always beats brave 💪❄️

📣 Save this. Share this. Be the reason someone stays safe today.

FamilySafety CommunityFirst CareFirstEnergy 🧊🚑

12/31/2025

Here’s to a New Year around the world 🌎 ✌️2025…here come 2026🥳🥳🥳🥳🥳

12/25/2025

12/17/2025

🎄🔥 Holiday Cheer ≠ Fire Risk 🔥🎄

For those celebrating the season, Christmas trees and decorations can turn dangerous fast if safety slips. We teamed up with a local fire department to show just how quickly a dry tree can ignite—and to share must-know tips to keep your home safe this holiday season.

Holiday Fire Safety Must-Dos:
✅ Water your tree daily — a dry tree can ignite in seconds
✅ Inspect lights for broken bulbs or frayed cords
✅ Use decorations and lights from reputable manufacturers
✅ Keep trees and décor away from fireplaces, candles, and radiators
✅ Don’t overload outlets or extension cords
✅ Always unplug decorations before going to bed
✅ Test smoke alarms & carbon monoxide detectors

✨ A little prevention goes a long way toward a safe, cozy holiday.
🎁 Share this to help keep another home safe.

12/11/2025

STATE OF EMERGENCY DECLARED IN NJ

10/25/2025

Great job!

10/25/2025

Source: WGAL

The updated CPR guidelines from the American Heart Association include new recommendations for choking, opioid overdose treatment and CPR training for children.