Candy Price

02/09/2026

This week inside my app new offerings: Two strength classes in the very effective 4 X 4 format, 4 compound exercises in a circuit style for 4 rounds. I have been teaching this style of class for years. It is so effecient, effective, and fun! We also have a traditional Pilates mat class. A great class to strengthen your core, hips, and posture. Additionally, the mobility class this week is a core and low back focused Pilates class. We also have a new pranayama this week where I teach you lateral breathing technique to support you in your Pilates classes and beyond.

✨ Ready to move with confidence, strength, and ease? My app offers bone-smart strength, balance, and mobility training designed for people who want to protect their bones, build real strength, and feel steadier every day. With beginner-friendly and progressive programs, guided workouts, nutrition support, playlists, a supportive community, and direct access to me, you’ll get the tools, education, and encouragement you need to stay independent and active for life. Start your free trial and join us in building a stronger, more confident you!

https://my.playbookapp.io/candy-price

02/08/2026

Tune in on Facebook livestream for the loving kindness meditation offered my the Buddhist monks this Wednesday, Feb 11th. Loving kindness is a powerful and simple way to raise the collective vibration. 🙏✨

📌 Join with Us - Global Loving-Kindness Meditation - Feb 11, 2026

We warmly invite everyone from across the nation and the world to join us for a special loving-kindness meditation session with the venerable monks and Venerable Bhikkhu Pannakara.

📅 Date: Wednesday, February 11, 2026 (Our Day 109)
⏰ Time: 4:30 PM – 7:30 PM EST
📍 Location: George Washington University Smith Center
🔴 Online: Livestream available

This session will be livestreamed on our page and website so everyone can participate at the same time, no matter where you are in the world.
When thousands of hearts meditate together in the same moment, our collective loving-kindness ripples outward, touching hearts, healing wounds, and planting seeds of peace everywhere. Your presence matters. Your meditation matters. Your loving-kindness matters.

Please mark your calendars and invite your friends, family, and community. Together, we will join in meditation and send loving-kindness to all beings.

Livestream available on:
• Facebook: Walk for Peace
• Website: (Link in the comment section of this post and always pinned at the top of our page)

May everyone and all beings be well, happy anWalk for Peace

02/04/2026

I love receiving this kind of feedback! Strong, empowered, and supported. It doesn’t matter where I am or where you are. We’re still training together.

This is what consistent, smart training can feel like. And it’s available to you, wherever life has you right now. https://my.playbookapp.io/candy-price Link in bio.

02/03/2026

Snow reminds us that real life isn’t predictable. Uneven ground, slippery steps, sudden shifts in balance.

That’s why I like to say exercise is practice for real life. Dynamic movement teaches your body how to respond, adjust, and recover when conditions change. This is how we build strength, balance, and confidence that actually helps us in our daily life.

If you want to move in ways that support you beyond your workouts, I’d love for you to join me inside my app. Link in bio.

02/02/2026

https://my.playbookapp.io/candy-price

This week inside the app, our focus is on dynamic movement for fall prevention. Real life isn’t static, and your movement practice shouldn’t be either.

You’ll find this theme woven through both classes this week:
• Strength to build the muscles that help you stay upright, steady, and confident
• Yoga to improve balance, coordination, and stability as you move through space

Think of this as practice for real life. Stepping, reaching, turning, and responding with control and confidence. Small, intentional movements done consistently add up to safer, stronger days.

Move at your own pace, take the options you need, and trust that this work matters.