04/03/2026
https://substack.com//note/p-193069826?r=3em7lq&utm_medium=ios&utm_source=notes-share-action
I had a lovely chat with a couple ladies that do wonderful work for women’s health on Substack live this morning. We talked about the importance of strength training, nutrition, yoga nidra, and mindfulness at any age. I love working with strong women to support other women! Watch the full episode on my Substack at Harvesting Health and Happiness. Link in bio.
A recording from Candy Price, Adrianne with Rooted for Care™', and Tess Jewell-Larsen's live video