Duke Center for Living at Fearrington

Duke Center for Living at Fearrington A balanced life is key to having optimal health and well-being. That’s our philosophy at DCFL.

12/12/2025

Happy Friday Fitness Minute with Miletzy! Check out these new pieces of equipment that we’ve got for you to use! If you need any assistance, please stop by the fitness desk!

Join us and our trainer Bob for a one-time introductory class that explores the art of conscious walking through Yang-st...
12/09/2025

Join us and our trainer Bob for a one-time introductory class that explores the art of conscious walking through Yang-style Tai Chi.

Discover how Tai Chi’s mindful movement can improve balance, posture, and leg strength while learning:
✨ Fundamentals of conscious walking
✨ Primary Tai Chi stances
✨ “Animal frolic” postures to deepen your practice and coordination

This class is perfect for anyone curious about how Tai Chi supports strength and mindfulness.

📅 Tue. Dec 9
🕒 2:45-3:45 pm
$10/members | $22/guests

Get ready for a holiday adventure that combines fitness and festive cheer!Throughout the month of December, our Elf on t...
12/09/2025

Get ready for a holiday adventure that combines fitness and festive cheer!

Throughout the month of December, our Elf on the Shelf, Jolly, will be hiding around the fitness center, and it’s your mission to find him! 🎅

Your goal is to locate our sneaky elf at least 10 times December 1-24. Every time you find Jolly, mark his location on your tracking card.

📅 Submit your tracking card by Thursday, December 26th to be entered to win exciting prizes!

12/05/2025

Happy Friday Fitness Minute! Gracie Jane is demonstrating some of the various stretches you can do on our Keiser Stretch Zone! Stop by the desk if you have any questions!

11/28/2025

Happy Friday Fitness Minute! Check out this demonstration from Miletzy on the basic components of CPR! Look out for the next “Hands-Only CPR Course” if you’re interested in learning more!

This Thanksgiving, we’re grateful for the simple gift of movement — for strong strides, deep breaths, and the ability to...
11/27/2025

This Thanksgiving, we’re grateful for the simple gift of movement — for strong strides, deep breaths, and the ability to care for our bodies through every season. 🍂💛

From all of us at the Duke Center for Living, we wish you a day filled with health, gratitude, and joy.

🍁 Thanksgiving Holiday Hours 🦃We’ll be closed on Thursday, November 27th so our staff and members can enjoy the holiday ...
11/25/2025

🍁 Thanksgiving Holiday Hours 🦃
We’ll be closed on Thursday, November 27th so our staff and members can enjoy the holiday with loved ones.

We are open on Black Friday, November 28th from 8am–4pm with a modified Group Exercise Schedule to help you move, stretch, and recharge after the feast! 💪

11/21/2025

Happy Friday Fitness minute! Be sure to try out some of Kyle‘s core exercises on our mat tables!🌟

Meet Julie Cole, a Zumba instructor at DCFL! ✨ Julie brings energy, passion, and fun to every Zumba class! Her favorite ...
11/19/2025

Meet Julie Cole, a Zumba instructor at DCFL! ✨ Julie brings energy, passion, and fun to every Zumba class! Her favorite part about Zumba is that it’s an exercise in disguise—a fun, engaging way to move your body and stay active. Plus, did you know Julie has a knack for winning contests? She’s scored some pretty amazing trips!

Join Julie for a class and experience the joy of movement! 💃🎶

Gratitude isn’t just a feeling, it’s a practice. 💛 This November, we’re slowing down to notice the good in every movemen...
11/17/2025

Gratitude isn’t just a feeling, it’s a practice. 💛 This November, we’re slowing down to notice the good in every movement, moment, and connection.

From mindful workouts to simple thank-yous, there are so many ways to bring gratitude into your daily routine. Here are four easy ways to make gratitude part of your wellness journey this season. 🍂

11/14/2025

Friday Fitness Minute with Jake! “Dead bugs” are one of our favorite & most used core exercises at DCFL! Stop by the fitness desk if you need any form tips!

Did you know your breath can actually change your body’s alignment? When one side of the body works harder than the othe...
11/12/2025

Did you know your breath can actually change your body’s alignment? When one side of the body works harder than the other, it can throw off balance in the pelvis and ribcage. Diaphragmatic breathing helps reset that asymmetry by engaging both sides evenly, restoring stability, posture, and movement efficiency.

Join Jake for Breath & Balance on Tuesday, Nov. 18 (4:30–5:00 PM) in the Group Exercise Studio and learn how to use your breath as a tool for better movement.

Address

100 Clynelish Close
Pittsboro, NC
27312

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19195452133

Website

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