Duke Center for Living at Fearrington

Duke Center for Living at Fearrington A balanced life is key to having optimal health and well-being. That’s our philosophy at DCFL.

It’s a great time to focus on balance, stability, and feeling more confident in your movement! Our Yoga for Balance seri...
03/09/2026

It’s a great time to focus on balance, stability, and feeling more confident in your movement! Our Yoga for Balance series is a gentle, supportive way to improve coordination and strength for everyday life. This class is designed for all levels, offering both seated and standing options to help you build balance at your own pace.

📅 Fridays, March 13, 20 & 27
⏰ 12:30–1:30 pm
$48/members | $72/guests

Whether you’re new to yoga or looking to enhance functional movement, we will provide you with instruction every step of the way. 🧘‍♀️

03/08/2026

Hey, hey, hey 👋 this is your sign to jump into the gym and join the fun!

03/06/2026

Friday Fitness Minute! Make sure you’re following all of Andrew’s tips and form suggestions the next time you perform a dumbbell squat! Stop by the fitness desk anytime for a form check!

If you are interested in strength training, our 8-week women’s strength training program is designed to teach you the fu...
03/04/2026

If you are interested in strength training, our 8-week women’s strength training program is designed to teach you the fundamentals. This seminar will cover everything from muscle groups and exercises to equipment and building your own routine.

This free program ensures personalized attention and efficiency to help you achieve optimal results. 💪✨

Join us in this educational seminar to gauge your interest in the program.

📅 Wednesday, March 11th
⏰ 1:00–1:30 pm
📍 Galloway Ridge Auditorium

Join us for a beginner-friendly cycling series designed to help you feel confident and comfortable on the bike. 🚴This se...
03/01/2026

Join us for a beginner-friendly cycling series designed to help you feel confident and comfortable on the bike. 🚴

This series focuses on proper bike setup, basic riding techniques, and steady-paced intervals set to motivating music. Our instructors will provide you with clear instruction and modifications so that you can ride at your own pace while building confidence, endurance, and cardiovascular strength.

📅 Wednesdays, March 4, 11 & 18
⏰ 11:05–11:50 am
$48/members | $72/guests

No prior cycling experience needed — just bring water and a willingness to move!

Some of our amazing staff are attending the DC Mania® Fitness Pro Convention! 💥 They’re soaking up fresh ideas, next-lev...
02/28/2026

Some of our amazing staff are attending the DC Mania® Fitness Pro Convention! 💥 They’re soaking up fresh ideas, next-level coaching tools, and all the inspiration—so we can bring it straight back to YOU! 👊🔥

02/27/2026

Happy Friday fitness minute! Check out this fun game that was played on our upstairs track this week. 🌟

Meet Stephanie, our Group Exercise Instructor here at DCFL! Stephanie’s love for fitness started at a young age and has ...
02/24/2026

Meet Stephanie, our Group Exercise Instructor here at DCFL! Stephanie’s love for fitness started at a young age and has been strong ever since. For her, being active is all about the joy and sense of accomplishment it brings, whether through sports or a group exercise class.

Come join Stephanie in class and experience the passion she brings to every workout! 🌲🥾

02/20/2026

Friday Fitness Minute with Taylor! Try out some of these fun core exercises the next time you are in! 🌟

Discover the benefits of fitness technology in this interactive session with Stedman, where we will focus on using weara...
02/19/2026

Discover the benefits of fitness technology in this interactive session with Stedman, where we will focus on using wearables, apps, and smart equipment to track activity, improve habits, and set realistic health goals.

Learn how to use data safely and responsibly to stay motivated, understand your body better, and build long-term wellness routines. ⌚🏃

📅 Wednesday, Feb 25
⏰ 2:05–2:35 pm
📍 DCFL Group Exercise Studio

Join Miletzy for a session focused on shoulder mobility, strength, and recovery! In this wellness seminar, you’ll learn ...
02/17/2026

Join Miletzy for a session focused on shoulder mobility, strength, and recovery! In this wellness seminar, you’ll learn simple stretches, strengthening exercises, and daily tips to support healing and improve range of motion. 💪

Take this time for yourself and give your shoulders the care they deserve!

📅 Wednesday, Feb 18
⏰ 2:05–2:35 pm
📍 DCFL Group Exercise Studio

Discover the benefits of Tai Chi in this beginner-friendly series where we will focus on balance, coordination, and stre...
02/13/2026

Discover the benefits of Tai Chi in this beginner-friendly series where we will focus on balance, coordination, and stress relief. Learn basic movements, calming breath, and grounding techniques in a supportive, relaxed environment. 🌿

📅 Mondays, Feb 16, Feb 23 & Mar 2
⏰ 4:15–5:00 pm
$42/members | $63/guests

Address

100 Clynelish Close
Pittsboro, NC
27312

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19195452133

Alerts

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