A Touch of Wellness

01/02/2026

Massage isn't just about your muscles, it's about your nervous system too. Massage offers your body a chance to reset by encouraging relaxation and helping your nervous system feel supported. Over time, this can mean less tension, better sleep, and a deeper sense of ease in your day-to-day life.

Slowing down may feel unfamiliar at first, but your body will adjust!

When you're ready for a slow down, book your session at atouchofwellnesstherapy.square.site 😌

12/26/2025

I'm so excited to announce that I have a new space! I look forward to welcoming you into my new office for even more relaxation and rejuvenation.

📍New address is 290 East St. Suite 105 Pittsboro, NC 27312
🗓 Book your next massage at atouchofwellnesstherapy.square.site

12/25/2025

✨Wishing you all a very Merry Christmas! May this day be a day of giving and shared with those you love.

12/21/2025

12/12/2025

📢✨ New office coming soon! Don't worry, it's just a stone's throw away from the current one and it offers more space to provide you with even more relaxation. Address will be announced in a few weeks once the new office is set up and ready for clients, so stay tuned! ☺️

11/18/2025

🤔 If you've ever wondered, "which massage should I book?" This side-by-side guide makes it easy to choose.

As always, if you have any questions, don't hesitate to reach out via text or email.
📲 919-984-2860
📩 atouchofwellnesstherapy@gmail.com

🗓 Book your next massage at atouchofwellnesstherapy.square.site

11/01/2025

Nothing says good morning like a scone delivery from one of my amazing clients 🥰✨ I think I might start accepting baked goods as currency (kidding… mostly 😄). Hope everyone has a great Saturday! Happy November 🍂🍁

10/28/2025

🌿 Long hours at a desk or on your phone can leave your chest tight and your posture slouched. 🌿

A gentle chest opening stretch can:
✨ Release tension
✨ Improve posture
✨ Help you breathe easier

Take a few deep breaths as you stretch. It's a simple way to feel more open and energized. 💜

10/23/2025

✨ Tired legs and achy feet? ✨
A simple calf stretch can make a world of difference! It helps release tension, improve circulation, and keep you moving with ease.

Take a minute today to stretch. It's like a mini reset for your lower body. 🌿💜

10/13/2025

🌿 Keep the benefits of your massage going at home! 🌿

4 quick self-care tips
✨ Stretch tight shoulders
✨ Move for low back relief
✨ Roll out tired feet
✨ Open up tight hips

Small daily habits = big results for your body 💜

Pair these stretches with a massage every 4-6 weeks and your body will thank you!

10/07/2025

Head's up!! 📢
I decided to temporarily open my books a little more to give you guys the option to book your November & early December sessions. So go ahead and secure your spot today as spots fill up quickly. 😊

🗓 Book at atouchofwellnesstherapy.square.site

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