Hautz Counseling

10/28/2025

🌈🙏🏼 I highly recommend joining in for some Divergent Yoga Flow with the talented clinician, Sable Arend, as this year comes to a close!
Details in the flyer below!
Hope to see you there! ✨

10/19/2025

🌱 PA resources for health and community connection. Homesteading workshops, therapeutic game nights, communication in dating groups, and emotional support animal services (ESA).

09/30/2025

⚡ Brittany has an opening for a Neuro-Queer adult in Pennsylvania seeking Brainspotting Therapy. Applicants to the RMBI Scholarship Treatment Fund are reviewed by the board each month. If approved, up to 10 Free Brainspotting Sessions are awarded!

☀️ There are more details on our website under our FAQs. Apply today - ask to work with Brittany!

www.hautzcounseling.com

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09/27/2025

⚡ Looking for a collaborative, conversational Adult ADHD & Autism Diagnostic Assessment in Pennsylvania?

😎 We got you.

www.hautzcounseling.com

09/25/2025

Check out two new local group therapy options!

09/19/2025

CALL FOR PARTICIPANTS IN RESEARCH ON TREATING INSOMNIA - 10 Free Brainspotting Sessions!

👉🏼 (3 spots left- sharing for a colleague!)

😫😴😫😴😫😴😫

Are you struggling with insomnia?
You may be eligible to participate in a research study exploring an innovative therapy approach called Brainspotting.

My name is Nidhi Kirpalani, Clinical and Counselling Psychologist and Doctoral Student at the International University for Graduate Studies (IUGS). I am conducting a research study to investigate whether Brainspotting therapy is effective in reducing symptoms of insomnia in adults.

I am currently recruiting 10 adult participants who have experienced symptoms of insomnia for at least the past month. Participation includes 10 free Brainspotting therapy sessions, conducted either online via Zoom or in person.

What is Brainspotting?
Brainspotting is a neuro-experiential, brain-body therapy that uses eye position to help individuals access, process, and release unresolved trauma and emotional stress stored in the nervous system. By focusing on specific “brainspots” while maintaining mindful awareness of the body, this method supports deep regulation and healing.

What’s Involved?
- A screening interview to confirm eligibility
- Completion of pre- and post-treatment questionnaires
- Participation in 10 one-on-one Brainspotting therapy sessions targeting symptoms of insomnia
- Sessions may be held virtually or in person, depending on your location

Eligibility Criteria:
- Adults 18 years or older
- Experiencing insomnia symptoms for at least one month
- English speaking

Exclusion Criteria:
Participants are not eligible if they:
Are on medication that might affect sleep (e.g. anti-depressants)
Work night shifts or rotating shift schedules, are on-call or have other duties that require them to be awake often at night
Are currently taking medication specifically prescribed for sleep or a CPAP machine
Are caring for an infant under 1 year of age and frequently waking to feed
Are experiencing insomnia primarily due to menopause-related symptoms (e.g., hot flashes)
Have substance-induced insomnia
Participation information:
- Voluntary and confidential
- No cost to participate
- Approved by the University’s Institutional Review Board (IRB)
- You may withdraw from the study at any time

Interested? Please contact me:
Nidhi Kirpalani, M.Sc,M .Sc., ICST-P #006, RST-C/T | Clinical & Counselling Psychologist | Certified Brainspotting Practitioner

To Participate or Learn More:
Email: nidhikirpalani@gmail.com
WhatsApp: +1 (868) 747-3917

09/12/2025

☀️ Add group therapy to your healing journey to connect with others who share in your experience. Local providers are offering in person in Pittsburgh, and virtual options across Pennsylvania!

🌈 Flyers below are highlighting a support group for folx with EDS and hyper mobility spectrum disorder, as well as a relational processing group for gender expansive folx!

09/10/2025

Hautz Counseling has two spots left for Adult ADHD and Autism Diagnostic Assessment services in 2025.
Inquire via our website!

09/08/2025

🧡 Women & ADHD Virtual Group Offering in Pennsylvania
✨ Check out Take Care Collective

08/06/2025

In five recent Brainspotting therapy cases, clients experienced an average 71.8% reduction in trauma symptoms after just over eight sessions. This blog post explores how Brainspotting offers an accelerated, effective approach to trauma healing.

Discover how Brainspotting therapy accelerated trauma healing in 5 recent cases, showing an average 71.8% reduction in trauma symptoms within 8 sessions. Learn about this effective, client-led approach to PTSD recovery.

08/06/2025

🌈 Pennsylvania Mental Health Groups including art therapy for plurality, OCD Support, Dialectical Behavior Therapy, and Trauma Processing. Flyers below for details.

08/06/2025

Now accepting inquiries for Adult ADHD and Autism Diagnostic Assessments in Pennsylvania!

-Our services bridge the gap between self diagnosis and neuropsychological evaluations

-For those who are seeking a diagnosis beyond self diagnosis, for those looking to expand their medication options, and for those needing workplace or educational accommodations

-PA only - if needed, payment plans and reduced rates are available!

Learn more about our neuro-affirming assessment options on our website below!

Brainspotting mental health specialist in Pennsylvania offering LGBTQIA2S+ and Neurodivergent-affirming care. Trauma-informed support tailored to your unique healing journey. Providing integrative clinical consultation for professionals seeking a deeper understanding of inclusive practices. Offering