Pittsburgh Spine & Rehab

Pittsburgh Spine & Rehab Dr. Jiovanni Pabilonia, the chiropractor at Pittsburgh Spine and Rehab in Pittsburgh, PA, has a goal to help every patient live a pain-free life!

If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website.

-Peripheral Neuropathy Treatment
-Spinal Decompression
-Weight Loss
-Chiropractic
-Rehabilitation
-Soft tissue Mobilization
-Kinesiotaping
-IASTM
-Electric Muscle Stimulation
-Auto Accidents
-Workers Comp
-Pre surgery rehab
-Post surgery rehab

⭐️⭐️⭐️⭐️⭐️°Neuropathy Success Testimonial!°⭐️⭐️⭐️⭐️⭐️
12/19/2024

⭐️⭐️⭐️⭐️⭐️
°
Neuropathy Success Testimonial!
°
⭐️⭐️⭐️⭐️⭐️

01/28/2022

Here’s an easy way to avoid neck pain, shoulder pain, and headaches while texting or sitting at your desk!

01/28/2022

👏🏽 Baby carrier video EVERY PARENT MUST SEE!

01/20/2022

🗣Avoid Low back pain and Sciatica with these simple tips! Sometimes people injure themselves when getting out of bed. Here's how to do it the right way without stressing the spine.
🔑 Breathe.
🔑 Avoid twisting the spine.
🔑 Keep Core tight.
👍🏽Like, Share, or Comment. Tag someone that can benefit from this info.

01/20/2022

👋🏽 👋🏽 Try these 3 easy moves to help with wrist and forearm symptoms and tension!

🔥Like, Comment and Share if you found this helpful!

👨🏻‍⚕️Dr. Jio

01/20/2022

👋🏽 Hey guys! Dr. Jio 👨🏻‍⚕️here with a mobility challenge for ya!

Want to live longer? Try The SRT aka Sitting Rising Test! This simple test challenges your mobility, stability, and strength.

👣Start by standing in comfortable clothes and no shoes ( I’m wearing shoes, I know. But they are as close to barefoot as I can get) .

🧘🏻‍♀️Without using anything for support, lower yourself to a sitting position on the floor.

🏄🏻‍♂️From there, stand back up, trying not to use your hands, knees, forearms or sides of your legs.

💯 How to score the SRT:

🔟The two basic movements in the sitting-rising test — lowering to the floor and standing back up — are each scored on a 1-5 scale, with one point subtracted each time a hand or knee is used for support and half a point is deducted for loss of balance. If done without losing balance or placing an extremity on the ground for support, you score 10/10! Easy peasy!

🧪 There is actual science and research behind this. Googles “Claudio Gil Araùjo SRT”.

🚼If you can do it, awesome! You will live forever 😁 If you get less than a 10/10, get moving and get stronger. Don’t know where to start? Get assessed by a professional.

🥊Try it out and let me know how it goes.

🌟 Happy Five Star Friday, people! 🌟 Check out this Google Review 👇🏽 “I’ve been a patient of Dr. Pabilonia for about a mo...
11/19/2021

🌟 Happy Five Star Friday, people! 🌟 Check out this Google Review 👇🏽
“I’ve been a patient of Dr. Pabilonia for about a month and a half when I started I had pain in my lower back and weighed 278 pounds. Since then I’ve lost 25 pounds and my lower back feels great. Also I am being treated with the (Contour) light it’s helping my Psoriasis clear up. I would recommend Dr. Jiovanni Pabilonia of Pittsburgh Spine And Rehab to anyone reading this. Ps excellent doctor.”
Rufus S.
🙏🏽 Thankful to be able to help our community!
☎️ Give us a call to see if we can help! 412-920-1600
www.PittsburghDC.com

11/10/2021
🔥 Lose 1-3 inches in 30 minutes in your $49 trial (FDA cleared) Contour Light session!🔥°°🚨Our New Contour Light is FDA c...
10/29/2021

🔥 Lose 1-3 inches in 30 minutes in your $49 trial (FDA cleared) Contour Light session!🔥
°
°
🚨Our New Contour Light is FDA cleared for circumference reduction for hips, waist, and thighs. It is also FDA cleared for muscle and joint pain, arthritis, muscle spasms, relieving stiffness, promoting relaxation of muscle tissue and increasing local blood circulation! Check out the link in my bio to see how it works!
°
°
☎️ We have a limited number of trial sessions available. Call 412-920-1600 to reserve your spot!
°
°
👨🏻‍⚕️Talk soon, Dr. Jio 🤙🏽

Address

Pittsburgh, PA

Opening Hours

Monday 8:30am - 12pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 8:30am - 12pm
3pm - 6pm
Thursday 8:30am - 12pm
Friday 8:30am - 12pm

Telephone

+14129201600

Alerts

Be the first to know and let us send you an email when Pittsburgh Spine & Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pittsburgh Spine & Rehab:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram