Awareness & Wellness Center Pittsburgh

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Awareness & Wellness Center Pittsburgh

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Awareness & Wellness Center Pittsburgh, Health & Wellness Website, 5541 Walnut Street, Third Floor, Pittsburgh, PA.

At the Awareness & Wellness Center (AWC), our therapists build on this inherent human development and guide you toward a more profound understanding of the events that shape your own life.

02/14/2026

Meet our new psychotherapist! ✨

We’re excited to welcome a new clinician to our team who brings a relational and psychodynamic approach to therapy, working collaboratively with clients at their own pace. He supports adults navigating concerns such as anxiety, depression, grief, trauma, identity, relationships, and compulsive behaviors, and has experience working with LGBTQIA+ and neurodiverse clients, as well as individuals from diverse lifestyles and subcultures.

Dr. Zelman also offers psychological assessment services, using a collaborative approach that places results in the context of each client’s life and experiences.

We’re grateful to have him join our practice and look forward to the care he’ll provide to our community. 🤍

https://awcpittsburgh.com/aram-zelman-psy-d/

https://awcpittsburgh.com/

02/14/2026

February is Black History Month — a time to honor, celebrate, and uplift the profound contributions, resilience, culture, and leadership of Black individuals throughout history and in our communities today.
At Awareness & Wellness Center, we recognize that mental health care must be inclusive, affirming, and culturally responsive. We are committed to creating a space where Black voices are heard, experiences are validated, and healing is accessible.
Black history is not only about the past — it is living, evolving, and shaping our present. We stand in support of equity, justice, and wellness for all.

This month and every month, we invite reflection, learning, meaningful conversations, and intentional action.

Awareness & Wellness Center
Walnut Street | Shadyside

https://awcpittsburgh.com/

01/24/2026

As the snow falls and the world slows down, this is your gentle reminder to take care of you. Winter storms invite us to pause, wrap up in a blanket, sip something warm, breathe deeply, and check in with what your mind and body need today. Self-care doesn’t have to be big or complicated. It can be rest without guilt, reaching out for connection, moving your body gently, or giving yourself permission to unplug for a while. If the winter blues, anxiety, or stress feel heavier during this time, you don’t have to carry it alone. Support is here, whether virtually or in person when it’s safe.
Stay warm, stay safe, and be kind to yourself 🤍
Your well-being matters.

https://awcpittsburgh.com/

01/19/2026

Honoring Martin Luther King Jr. Day

Today we honor the life and legacy of Martin Luther King Jr., whose vision of justice, dignity, and compassion continues to guide our work as therapists and healers.

Dr. King reminded us that healing is deeply connected to equity, humanity, and understanding. At AWC, we strive to create a safe and affirming space where individuals can reflect, heal, and reconnect with themselves, while recognizing the broader social and systemic forces that shape mental health.

May today be a moment of reflection, service, and renewed commitment to justice, care, and collective well-being.

🕊️ “The time is always right to do what is right.”
— Dr. Martin Luther King Jr.

https://awcpittsburgh.com/

01/17/2026

Located in the heart of Shadyside, at Awareness & Wellness Center, we believe in a holistic approach to psychotherapy. Our diverse team of therapists blends evidence-based practices with mindful techniques, creating a unique treatment plan tailored to your needs. Whether you're seeking support for yourself, with your partner, or for your family, we are dedicated to guiding you on your path to greater self-awareness and improved well-being. Learn more, Link in bio!

https://awcpittsburgh.com/

01/12/2026

Meet our pre-licensed psychotherapist: Brittany ✨

Brittany offers a warm, grounded, and person-centered approach to therapy, supporting adolescents and adults navigating anxiety, depression, burnout, trauma, identity questions, and life transitions. She creates space for reflection, emotional processing, and meaningful change.

Her integrative style draws from humanistic, narrative, and interpersonal therapies, along with mindfulness, somatic awareness, and evidence-based practices such as CBT and DBT, tailored to each client’s needs. She holds an MS in Clinical Mental Health Counseling from the University of Pittsburgh and has experience in both outpatient therapy and inpatient psychiatric care, including work with disordered eating. 🤍

https://awcpittsburgh.com/brittany-chalmers/

https://awcpittsburgh.com/

01/10/2026

Meet the psychotherapist: Fengdi Pei (裴风迪) ✨

Fengdi Pei offers a thoughtful, warm, and person-centered approach to therapy, supporting clients as they navigate anxiety, depression, trauma, identity concerns, relationship challenges, and life transitions. She creates a supportive space for reflection, self-exploration, and meaningful growth at each client’s own pace.

Her work integrates evidence-based practices with a holistic, culturally responsive lens, helping clients build insight, emotional awareness, and practical coping skills while honoring each person’s unique experiences and values. 🤍

https://awcpittsburgh.com/fengdi-pei/

https://awcpittsburgh.com/

01/08/2026

Meet our new psychotherapist! ✨

We’re excited to welcome a new clinician to our team who brings a supportive, down-to-earth approach to therapy. She creates a safe space for clients to pause, reflect, and take meaningful steps toward greater self-understanding and a more values-aligned life, without focusing on “fixing” who they are.

She is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and holds a Ph.D. in neuroscience. Her work is grounded in Acceptance and Commitment Therapy (ACT), with integration of DBT and CBT skills as needed. She works with adolescents, young adults, and adults navigating anxiety, depression, identity concerns, relationships, life transitions, and everyday stress.

We’re glad to have her join our practice and look forward to the care she’ll offer our community. 🤍

https://awcpittsburgh.com/meghan-mccord-lpc/

https://awcpittsburgh.com/

01/01/2026

As we move through this season, we’re reminded that healing is not about rushing or “fixing” yourself. It’s about creating space to be seen, heard, and understood.

At AWC, we believe growth happens through compassion, curiosity, and connection. Whether you’re navigating stress, relationships, life transitions, or simply seeking deeper self-understanding, you don’t have to do it alone.

Therapy is a courageous step toward caring for your mental and emotional well-being. We’re here to support you, at your pace, in your own way. 🤍

https://awcpittsburgh.com/

12/25/2025

Wishing you a Christmas filled with warmth, peace, and meaningful moments. 🎄✨

May this season bring time for rest, connection, and reflection, whether that’s with loved ones, chosen family, or in quiet moments for yourself. As the year comes to a close, we hope you’re able to hold space for gratitude, compassion, and care for your well-being.

From our hearts to yours, Merry Christmas and warm holiday wishes. 🤍

https://awcpittsburgh.com/

12/21/2025

Welcome, winter ❄️✨

As the season slows us down, it invites us to turn inward, toward rest, reflection, and gentle care. Winter is a reminder that it’s okay to pause, to nurture yourself, and to honor what you need during darker, quieter days.

May this season bring moments of warmth, connection, and grounding, even as the world outside grows colder. Be kind to yourself. You’re allowed to move at a softer pace. 🤍

https://awcpittsburgh.com/

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5541 Walnut Street, Third Floor
Pittsburgh, PA
15232

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http://awcpittsburgh.com/

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