Rebel Wellness

Personal Training, Group Fitness and Yoga, Plant Based Teaching Kitchen, Workshops
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02/22/2026

Join certified yoga instructor, Sarah Ramsey, for a special somatic movement class on March 14th from 11 AM-12 PM.

This class is designed to help calm your nervous system and build your body’s capacity to manage stress better. Through gentle movement, breathwork, and mindful awareness of the mind–body feedback system (including the vagus nerve), we’ll support your body in shifting toward rest and regulation. You’ll leave feeling grounded, refreshed, and empowered with simple, practical techniques you can weave into everyday life to support resilience, balance, and well-being from the inside out.

To save a spot, you can use your unlimited membership or purchase a drop-in pass for $25.00! Remember to bring your own mat (we have limited in-studio).

02/18/2026

Join Devon Kroesche, MS, RDN, LDN in the Rebel Wellness teaching kitchen for this exciting cooking workshop on March 7th from 4:00-6:00 PM.

Learn how to make a plant-based recipe and enjoy eating it while learning about the intersection of nutrition and bone health!

Purchase your $40.00 ticket now on our App or Website under the Membership & Credits tab.

02/14/2026

Happy Valentine’s Day from all of us at Rebel!!

We love you all for showing up everyday with the best attitudes and work ethic 💚💪🏽

02/07/2026

The New Year means a lot of new faces here at Rebel and we are so excited to have you!

Slide through this post to get a better feel of who we are, what to expect, and what we offer!

We are so happy our lovely community continues to grow 💚

02/05/2026

The Grammys but make it Rebel Wellness 😜

Which one do you relate to most!? ⬇️

02/04/2026

Join Meeraj Moosa and Bailey Campbell for a deeply restorative evening on Friday, February 27th from 6:30-7:30 PM.

Meeraj will guide you through Yoga Nidra while Bailey plays the crystal bowls to soothe you throughout the whole practice. This fusion of guided mediation and sound healing is designed to calm the nervous system, promote deep rest, and realign your energetic body.

No prior yoga or mediation experience is needed. Just bring yourself, comfortable clothing, and an openness to rest.

To attend this event purchase a $40.00 Pop-Up pass which can be found under the Memberships & Credits tab on our App.

02/03/2026

All proceeds from our Zumba class on Sunday, February 8th will be donated to Casa San Jose, an organization doing vital work to support Pittsburgh’s Latino community, which is more important than ever right now. Music. Movement. Solidarity. 💚💚

02/02/2026

Join Meeraj Moosa and Bailey Campbell for a deeply restorative evening on Thursday February 26th from 6:30-7:30 PM.

Meeraj will guide you through Yoga Nidra while Bailey plays the crystal bowls to soothe you throughout the whole practice. This fusion of guided mediation and sound healing is designed to calm the nervous system, promote deep rest, and realign your energetic body.

No prior yoga or mediation experience is needed. Just bring yourself, comfortable clothing, and an openness to rest.

To attend this event purchase a $40.00 Pop-Up pass which can be found under the Memberships & Credits tab on our App.

01/31/2026

Join Lauren Gregg on February 13th for a special Galentines Fusion Happy Hour!

Lauren will guide you through a Fusion 45 class from 6:30-7:15 PM, and after you can enjoy a BYOB Happy Hour with your fellow Rebel pals 👯

Rebel NA beer and light snacks will be provided; bring anything else you’d like to enjoy. Spots are limited. Sign up now via our App or website!

01/30/2026

Join Rebecca Brown on Thursday, February 12th from 7:00 pm - 7:45 pm for the second session of our Women’s Circle.

We will explore the topic of strength. What does real strength mean to you? How does it feel? We’ll dive into both physical and emotional resilience, and how to recognize the strength within ourselves and others.

This is a safe space for open communication, reflection, and connection. Each session is $30, or you can purchase a 5-pack for $125 on our App or website under the “Membership & Credits” tab.

Address

201 South Highland Avenue
Pittsburgh, PA
15206

Website

http://www.rebelsinwellness.com/

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