Rebel Wellness

Personal Training, Group Fitness and Yoga, Plant Based Teaching Kitchen, Workshops
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03/14/2026

Join us for a Strength & Spritz pop-up event on March 29th from 11:30 AM - 12:15 PM to round out our International Women’s Month celebrations.

McKenna will lead a 45 min strength mashup class with aspects of strength 1, strength circuits, and mayhem sprinkled throughout.

Afterward you can enjoy a spritzy happy hour! Prosecco, juice, and coffee will be provided but bring anything else you would like to enjoy.

As this is part of our International Women’s Month celebration, we will be accepting donations at the beginning of class via venmo as well as donating a portion of our proceeds to a female-centered organization.

03/10/2026

Kick off the start of Spring with a Fusion Happy Hour on Friday, March 20th.

Lauren Gregg will guide you through a Fusion 45 class from 6:30-7:15 PM, and after you can enjoy a BYOB Happy Hour with your fellow Rebel pals 👯

As this is part of our International Women’s Month celebration, we will be accepting donations at the beginning of class via venmo as well as donating a portion of our proceeds to a female-centered organization.

Rebel NA beer and light snacks will be provided; bring anything else you’d like to enjoy. Spots are limited. Sign up now via our App or website!

03/06/2026

Working with you bestie sure has its pros and cons….

❤️

03/01/2026

Join us in celebrating International Women’s Day on March 8th with a Zumba pop-up class from 10:30-11:15 AM with Leslie B.

You can sign up for this class using the Rebel Wellness app—no payment required! This is a donation-based class, so while there is no fee to attend, we welcome and encourage donations. All proceeds will be donated to a woman-centered organization. We have a Venmo option available when you arrive.

In addition to this class, all month long we will be collecting suggestions for woman-centered organizations to donate to. At the end of the month, we will draw from our jar in-studio where we will donate a portion of our proceeds too.

We hope you will join us in embodying this year's IWD theme of .

02/28/2026

Join Rebecca Brown on Thursday, March 12th from 7:00 pm - 7:45 pm for the third session of our Women’s Circle.

The way you talk to yourself shapes the way you experience your life. Discover the importance of self-compassion and how it can transform your mindset and wellbeing.

This is a safe space for open communication, reflection, and connection. Each session is $30, or you can purchase a 5-pack for $125 on our App or website under the “Membership & Credits” tab.

02/22/2026

Join certified yoga instructor, Sarah Ramsey, for a special somatic movement class on March 14th from 11 AM-12 PM.

This class is designed to help calm your nervous system and build your body’s capacity to manage stress better. Through gentle movement, breathwork, and mindful awareness of the mind–body feedback system (including the vagus nerve), we’ll support your body in shifting toward rest and regulation. You’ll leave feeling grounded, refreshed, and empowered with simple, practical techniques you can weave into everyday life to support resilience, balance, and well-being from the inside out.

To save a spot, you can use your unlimited membership or purchase a drop-in pass for $25.00! Remember to bring your own mat (we have limited in-studio).

02/18/2026

Join Devon Kroesche, MS, RDN, LDN in the Rebel Wellness teaching kitchen for this exciting cooking workshop on March 7th from 4:00-6:00 PM.

Learn how to make a plant-based recipe and enjoy eating it while learning about the intersection of nutrition and bone health!

Purchase your $40.00 ticket now on our App or Website under the Membership & Credits tab.

02/14/2026

Happy Valentine’s Day from all of us at Rebel!!

We love you all for showing up everyday with the best attitudes and work ethic 💚💪🏽

Address

201 South Highland Avenue
Pittsburgh, PA
15206

Website

http://www.rebelsinwellness.com/

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