Rebel Wellness

Rebel Wellness Personal Training, Group Fitness and Yoga, Plant Based Teaching Kitchen, Workshops
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01/20/2026

One of the most unique things about Rebel Wellness is that we are the only woman physician owned lifestyle medicine studio in Pittsburgh?

This means that we prioritize evidence based opportunities to help improve your overall health. whether it’s in our workout classes, our teaching kitchen workshops, or our educational workshops, you can learn something new here.

Our upcoming Bone Health program is an amazing example of how we bring these offerings full force. Designed by medical fitness expert and Dr G, we are so thrilled to share something so special with you!

We still have a few spots available so DM us for more information!

Kicks off February 1st 👏 🦴

Discover the art of stress-free eating with our upcoming “Peaceful Plate” workshop with registered dietitian Devon Kroes...
01/20/2026

Discover the art of stress-free eating with our upcoming “Peaceful Plate” workshop with registered dietitian Devon Kroesche, MS, RDN, LDN!

Join us as we explore delicious, nutrient-rich meals that help promote better sleep and reduce stress. Think ingredients packed with magnesium, zinc, vitamin D, and omega-3 fatty acids. Plus, learn effective behavioral strategies for mindful eating.

Don’t miss this opportunity to nourish your body and mind for a healthier, more peaceful you!

As always, culinary medicine workshops in the Rebel Wellness kitchen are plant-based, and include all groceries and the chance to enjoy your meal, so come hungry and ready to learn!

Purchase your ticket now on our App or Website under the Membership & Credits tab.

Join Kimi Wenzel on February 14th from 11-12 PM for a special partner pilates pop-up! This class offers a thoughtful bal...
01/17/2026

Join Kimi Wenzel on February 14th from 11-12 PM for a special partner pilates pop-up!

This class offers a thoughtful balance of connection and lighthearted movement, encouraging both presence and play. You will move through a series of coordinated breathing, core-strengthening, and stretch exercises with a partner (friend, family member, or significant other).

A Rebel membership will get you access to this amazing pop-up or you can purchase a $25.00 drop in class pass on our App under the “Memberships & Credits” tab.

At Rebel we aren’t about “new year, new you” and aesthetically focused challenges. Instead, we have a challenge that emp...
01/17/2026

At Rebel we aren’t about “new year, new you” and aesthetically focused challenges.

Instead, we have a challenge that emphasizes skill, strength literacy, and body confidence through mastery.

Members can complete 2 classes from each category (that’s 8 classes total) and win some Rebel merch.

Join today on the app!

Join Rebecca Brown on Thursday, January 22nd, from 7:00 pm - 7:45 pm for the first session of our Women’s Circle. Explor...
01/15/2026

Join Rebecca Brown on Thursday, January 22nd, from 7:00 pm - 7:45 pm for the first session of our Women’s Circle.

Explore how we define beauty inside and out! We’ll discuss personal and cultural beauty ideals, and how to navigate “traditional” standards to foster self-acceptance.

This is a safe space for open communication, reflection, and connection. Each session is $30, or you can purchase a 5-pack for $125 on our App or website under the “Membership & Credits” tab.

We are back baby! We promised we would make-up this co-teach in 2026 and here we are. Join McKenna and Mikayla on Januar...
01/13/2026

We are back baby! We promised we would make-up this co-teach in 2026 and here we are.

Join McKenna and Mikayla on January 25th from 10:30-11:30 AM for an intense strength and cardio filled class.

Expect strength exercises, cardio bursts, partner moves, and a team challenge. Make sure to wear sneakers and bring a water bottle.

Sign up via our app or website

New Merch Drop 🎉✨We are so excited to share our new Rebel Crewneck available for purchase now! This crewneck fits true t...
01/12/2026

New Merch Drop 🎉✨

We are so excited to share our new Rebel Crewneck available for purchase now! This crewneck fits true to size but we recommend sizing up if you are looking for a cozier, looser fit.

You can purchase the crewneck for $55.00 via our App or in person! We can’t wait to see you rocking this merch.

01/10/2026

Hear from Rebecca Brown about what to expect from our upcoming Women’s Circle Series starting January 22nd at 7pm!

Throughout this series will explore various topics including beauty standards, strength, self compassion, creativity, and success/growth/work-life harmony.

This is a sacred space for open conversation, meaningful reflection, and shared growth. We can’t wait for you to join 💚

Purchase a one session pack ($30) or the 5-session pack ($125) via our App or Website!

🚨Rebel Merch Final Call!🚨We’re clearing out the last of our Rebel gear and it needs to go. If you’ve been eyeing somethi...
01/09/2026

🚨Rebel Merch Final Call!🚨

We’re clearing out the last of our Rebel gear and it needs to go. If you’ve been eyeing something, now’s the moment!

🖤 Black Leggings – Size 4
🖤 Sports Bra – Size 4
🖤 Quarter Zip – M/L
🖤 Workout Tee – Size 10

Purchase in our App or in person. Snag your favorites before it’s too late!

2026: More balance, strength, and community. The same Rebel energy!What’s on your 2026 vision board?
01/07/2026

2026: More balance, strength, and community. The same Rebel energy!

What’s on your 2026 vision board?

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201 South Highland Avenue
Pittsburgh, PA
15206

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