07/06/2025
Sabotaging healthy connections, or not being able to maintain or create healthy connections doesn’t occur because you are not worthy of loving and healthy connections. It is because your nervous system doesn’t feel safe here. We feel safe in what feels familiar to us. Even if what feels familiar isn’t safe at all. It is what we learned subconsciously to connect with safety as we grew up or through relationships and friendships. Connecting to true safety is inner work and will allow you to create the healthy and thriving connections in your life that you have been looking for. Internal safety is created through nervous system regulation and through healing the parts of yourself that learned healthy connections are something not accessible to you or something you are not worthy of.
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Need support on your healing journey? Somatic Breathwork and our highly transformative Add-Ons are meant to support you to heal your nervous system, reclaim your power and to create thriving connections. Book your Discovery Call today to see if Somatic Breathwork is what you have been looking for to grow, heal and thrive. Link for Free Resets, Journals, Classes and to schedule your free Discovery Call: https://stan.store/tanatarahealing
