Hope Deals Counseling & Consulting

Hope Deals Counseling & Consulting Khavah Murray, LCSW is the owner of Hope Deals Counseling & Consulting a mental wealth practice. Parking
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🩷A huge moment of gratitude for the amazing heart work of our very own CEO, Khavah Murray! Your leadership and vision co...
03/31/2026

🩷A huge moment of gratitude for the amazing heart work of our very own CEO, Khavah Murray! Your leadership and vision continue to inspire us all. 🙌🏾

Shout out to the SWAG Awards for yet another incredible event celebrating excellence! 🌟

03/31/2026

✨ Run, don’t walk! 🌿 Grab your Self Care Sunday tickets for May 17th and step into your season of growth. It’s time to bloom in alignment, your mind, body, and soul will thank you! 🩷

As we conclude this month of reflection, celebration, and learning, let us carry forward the stories, achievements, and ...
03/30/2026

As we conclude this month of reflection, celebration, and learning, let us carry forward the stories, achievements, and legacies of the incredible women who have shaped our world. Women’s History Month is not just a time to honor the past—it’s a reminder of the work we continue to do today to create equality, opportunity, and inclusion for all.

May we leave here inspired to uplift one another, challenge barriers, and recognize that every voice matters. Let us celebrate women not just this month, but every day, by supporting, encouraging, and honoring their contributions in every sphere of life.

Thank you for joining us in recognizing the power, resilience, and brilliance of women everywhere. Together, we can continue to make history. 🩷

03/27/2026

Don’t wait until burnout hits—take the time you deserve 💆‍♀️✨

Join us for Self Care Sunday and give yourself a day to reset, recharge, and reconnect. Your mind and body will thank you.

🎟️ Tickets are going fast—grab yours now before they’re go!

SELF CARE SUNDAY IS BACK! 🌸🌸🌸Join us on 🗓️ May 17 at 1:00PM Bloom in Alignment is a curated Self-Care Sunday experience ...
03/27/2026

SELF CARE SUNDAY IS BACK! 🌸🌸🌸

Join us on 🗓️ May 17 at 1:00PM

Bloom in Alignment is a curated Self-Care Sunday experience for the woman ready to move beyond survival and step fully into who she’s becoming. This is your soft place to land - a restorative space to slow down, reconnect, and make aligned decisions about your time, energy, relationships, and purpose.

Through guided workshops, reflective moments, meaningful connection, and curated wellness experiences, you’ll release what no longer fits, honor your evolving boundaries, and embody your next season with clarity and confidence.
Signature mocktail. Transformational sessions. Curated gift bags. Raffles. Wellness activations. A community of women choosing growth on purpose.

This isn’t just an event, it’s a reset. A realignment. A reminder. ✨

Come as you are. Leave aligned. Y

Rest isn’t a reward—it’s a requirement. From a therapist’s perspective, slowing down allows your nervous system to reset...
03/24/2026

Rest isn’t a reward—it’s a requirement.

From a therapist’s perspective, slowing down allows your nervous system to reset, your thoughts to organize, and your body to recover. When you rest, you’re not falling behind—you’re restoring the energy, clarity, and emotional balance you need to show up fully.

Productivity isn’t just about doing more; it’s about sustaining yourself while you do it.

03/24/2026

Don’t forget—this is your sign to lock in your Self Care Sunday tickets now ✨🧘‍♀️ Your mind, body, and soul will thank you later 🌸🌸💕🩷

Make it a habit to speak life into yourself—your words shape your world.
03/24/2026

Make it a habit to speak life into yourself—your words shape your world.

03/24/2026

Functional depression isn’t a formal medical diagnosis, but it’s a commonly used term for people who are experiencing symptoms of Depression while still managing to keep up with daily responsibilities like work, school, or relationships.

What it means

Someone with functional depression may look “fine” on the outside—they go to work, meet deadlines, socialize—but internally they’re struggling with many classic depressive symptoms.

It’s often associated with milder or persistent forms of depression, especially Persistent Depressive Disorder (also called dysthymia), which involves long-term, lower-grade depression.

⸝

Common signs

People with functional depression might experience:
• Ongoing sadness or low mood
• Low energy or constant fatigue
• Difficulty enjoying things they used to like
• Trouble concentrating
• Changes in sleep (too much or too little)
• Feelings of worthlessness or self-doubt

First day of spring reminder: growth doesn’t happen all at once. Just like the earth slowly softens and blooms again, yo...
03/20/2026

First day of spring reminder: growth doesn’t happen all at once. Just like the earth slowly softens and blooms again, you’re allowed to take your time. Healing can be quiet, gradual, and still deeply meaningful 🌱

03/18/2026

Celebrating the heart, strength, and dedication it takes to be a social worker 🩷Every day, you show up, uplift others, and make a difference in ways that often go unseen. Your compassion changes lives, your resilience inspires hope, and your work truly matters. Thank you for all that you do — today and every day.

Address

201 Penn Center Boulevard, Suite 400
Pittsburgh, PA
15235

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Saturday 9am - 2pm

Telephone

+14122280679

Website

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