Hope Deals Counseling & Consulting

Hope Deals Counseling & Consulting Khavah Murray, LCSW is the owner of Hope Deals Counseling & Consulting a mental wealth practice. Parking
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Let’s hangout online! Schedule your 🆓 consultation today!
04/29/2026

Let’s hangout online!

Schedule your 🆓 consultation today!

She’s not chasing the spotlight, she is the light. ✨Soft, powerful, unbothered, and unforgettable.A reminder: you’re not...
04/29/2026

She’s not chasing the spotlight, she is the light. ✨
Soft, powerful, unbothered, and unforgettable.
A reminder: you’re not “almost there”… you are that girl right now. 🪞

We’re incredibly grateful to the amazing sponsors who have graciously contributed to our upcoming 4th Annual Self-Care S...
04/27/2026

We’re incredibly grateful to the amazing sponsors who have graciously contributed to our upcoming 4th Annual Self-Care Sunday: Bloom in Alignment event 🌸✨

A special thank you to our Gift Bag Sponsors: HotWorx S. Hills, TruSolcreations, Blue Beauty Bar, and Fancy Athletix 💖

Shoutout to our Raffle Sponsors: Heirs Barbershop, Nic Wings, and EON Bar & Grill 🎉

And cheers to our Mocktail Sponsors: What the Pho and Startender Bartending 🍹

Your support helps us create a meaningful, uplifting experience for our community, and we couldn’t do it without you!

Cheers to 18 years of impact! ✨ Celebrating 18 years of impact, compassion, and unwavering dedication 💗Shoutout to Khava...
04/27/2026

Cheers to 18 years of impact! ✨

Celebrating 18 years of impact, compassion, and unwavering dedication 💗Shoutout to Khavah Murray for the incredible work you do in social work, lives changed, communities strengthened, and a legacy that keeps growing.

04/23/2026

THE FIRST PICK IS IN! 💗

As the spotlight shines on this week’s NFL
Draft, it’s not just about building rosters anymore-it’s about building people. With the league now requiring every team to have full-time mental health staff, the future of football is finally recognizing that strength isn’t just physical.

The next generation of players is stepping into a league that’s investing in their minds as much as their talent, and that’s a game changer. ✨ 💗

04/22/2026

Grab your homegirls and get ready to indulge
The 4th Annual Self-Care Sunday ✨ 🌺 💗is calling your name-and trust me, you don’t want to miss it! From relaxation to good vibes, everything you need to reset, recharge, and reconnect is all in one place.

Make it a Sunday well spent-because you deserve it.
Grab your tickets now and let enjoy some well needed self- care!

04/20/2026

Draft your future like a pro. 🏈

At Hope Deals, we believe every pick matters, especially when it comes to your mental health. You don’t have to wait for the perfect moment to invest in yourself. Build your strongest lineup, one session at a time. 💗

04/20/2026

Work’s been a lot lately, not gonna lie. Some days feel heavier than others, but I’m learning how to make it a little easier 🤍

Here’s what’s been helping:
• Get dressed—yes, even when you don’t feel like it. A cute outfit + your favorite coffee or tea can shift your whole mood

• Make work friends—having people to laugh or vent with makes a difference

• Decompress after your day—mentally log off, don’t carry it all with you

• Celebrate your wins (big and small)

• Use your PTO and vacation time—you deserve real rest

We’re all just figuring it out as we go. Be gentle with yourself 🫶

Self-care isn’t a luxury, it’s a requirement. Stop treating rest, boundaries, and your well-being like optional add-ons....
04/20/2026

Self-care isn’t a luxury, it’s a requirement. Stop treating rest, boundaries, and your well-being like optional add-ons. Make it mandatory.

Join Dr. Rikell Ford on Sunday, May 17th for a powerful self-care workshop: From Survival Skills to Soft Skills.So many ...
04/17/2026

Join Dr. Rikell Ford on Sunday, May 17th for a powerful self-care workshop: From Survival Skills to Soft Skills.

So many women have mastered survival, hyper-independence, people-pleasing, and over-functioning. This session creates space to release those patterns and embrace softer, more sustainable ways of living—without guilt.

✨ What you’ll gain:

• Identify survival-based behaviors that no longer serve you

• Understand how trauma and stress shape productivity and self-worth

• Learn to reframe rest, support, and softness as strength

💭 Interactive reflection: “What I Needed Then vs. What I Need Now”

This is your invitation to shift from surviving to truly thriving. 🌸

Don’t let the NFL Draft take all your attention, your mental health deserves a top pick too 🧠💙Take a break, check in wit...
04/17/2026

Don’t let the NFL Draft take all your attention, your mental health deserves a top pick too 🧠💙

Take a break, check in with yourself, and make time for what actually keeps you grounded. The best investment you can make is in your own well-being.

Address

201 Penn Center Boulevard, Suite 400
Pittsburgh, PA
15235

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Saturday 9am - 2pm

Telephone

+14122280679

Website

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