Calm Pittsburgh

Calm Pittsburgh Let us be your allies as you navigate the changes and challenges that life can bring. Create the life you want — with the support of Calm Pittsburgh.

Our therapists employ a variety of eclectic, evidence-based techniques to help our clients navigate feelings, build better behaviors, and relate to thoughts differently. These techniques include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-focused Brief Therapy, Compassion Focused, Family/Marital, Interpersonal, Mindfulness, Narrative, Person-centered, Positive Psychology, Reality Therapy, Strength Based Brief Therapy, S*x Therapy, and Trauma Focused Therapy. Sessions at Calm Pittsburgh typically last one hour — the frequency of which can be scheduled as needed. At Calm Pittsburgh, we understand the difficulties and complexities of life’s challenges. Using a collaborative therapeutic approach, we are ready to work with you in the following areas:
• Addiction
• Attention-Deficit/Hyperactivity
Disorder (ADHD)
• Anxiety
• Autism
• Cognitive Behavioral Therapy (CBT)
• Chronic Illness (complex medical issues)
• Cultural Diversity
• Dialectical Behavior Therapy (DBT)
• Eating Disorders
• Eye Movement Desenitization &
Reprocessing (EMDR)
• Family Therapy
• Grief Counseling

Check out our upcoming Women's Wellness Event on May 17th from 9:30am to 2pm at our Lawrenceville location!Learn about o...
03/18/2026

Check out our upcoming Women's Wellness Event
on May 17th from 9:30am to 2pm at our Lawrenceville location!

Learn about our evidence based practice featuring experts in S*x Therapy, Pelvic Floor Therapy, Reiki, Spirituality, Nutrition and Inner Wellness for All Women.

Interact with our experts, enjoy light refreshments and cooking demo samples, and take advantage of ample time for personal consultations and local "goodies"!

See QR code for more info on the event or see our EventBrite: https://www.eventbrite.com/e/may-the-calm-be-with-you-an-in-person-womens-wellness-event-tickets-1984004524942

Come see Calm Pittsburgh at Cavanaugh's Bridal Show where we'll be promoting our 8-week couples program this weekend, Fe...
02/18/2026

Come see Calm Pittsburgh at Cavanaugh's Bridal Show where we'll be promoting our 8-week couples program this weekend, Feb 22 from 11am to 2pm!

Can't make it? See the link in bio for more information

For more information on the show see

Happy from all of us at Calm Pittsburgh!
02/14/2026

Happy from all of us at Calm Pittsburgh!

01/27/2026
01/27/2026

Hi Everyone. We hope you are staying warm and safe.

Due to the ongoing impacts from this winter storm and the extremely low temps, we are closing the office today and tomorrow for the safety of our clinicians and clients.
All sessions will be changed to virtual or rescheduled.

Thanks for understanding and stay safe all! ❄️

Q4- 2025 Calm Pittsburgh Newsletter
12/11/2025

Q4- 2025 Calm Pittsburgh Newsletter

Copyright (C) 2025 CALM PITTSBURGH All rights reserved.Want to change how you receive these emails?You can update your preferences or unsubscribe

11/18/2025

🍪 will be serving up cookies and tours of their space offering mental health services for all. Be sure to stop by for friendly faces and delicious treats!

Today we recognize inters*x individuals of past and present.
11/08/2025

Today we recognize inters*x individuals of past and present.

We want to shout to anyone that sees this and feels this, “No, you aren’t just going crazy. It could be perimenopause.” ...
10/28/2025

We want to shout to anyone that sees this and feels this, “No, you aren’t just going crazy. It could be perimenopause.” Check out future posts to learn how you can clearly, accurately present your concerns to your doctor.

Address

3495 Butler Street
Pittsburgh, PA
15201

Telephone

+14128573717

Website

https://www.calmpittsburgh.com/couples

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