12/13/2020
Turmeric is in the Ginger family and a staple spice in Indian cuisine. Used for thousands of years in Ayurvedic health practices, the compounds in Turmeric provide anti-inflammatory and anti-oxidant properties. Turmeric is beneficial for those individuals with auto-immune diseases and arthritis. looking for healthy alternatives to prescription drugs. More information about Turmeric can be found in the doTerra Science Blog posted below. Turmeric is also beneficial for the Thyroid, so I have included a link to a blog from Dr. Izabella Wentz, The Thyroid Pharmacist. Enjoy!
https://www.doterra.com/US/en/blog/science-resesarch-news-turmeric-essential-oil
https://thyroidpharmacist.com/articles/turmeric-for-your-thyroid-and-hashimotos/
Turmeric can be helpful in reducing whole body inflammation, healing the gut, as well as detoxifying from heavy metals in those with autoimmunity.