03/19/2026
A few spots remain for our "Spring Cleaning Yoga Workshop" this Sunday!
What to expect:
-Heat building detox flow
-Twisting sequences to stimulate natural cleansing
-Heart-opening sequence to improve mobility, posture, and breath capacity
-Personalized hands-on assists throughout
-Nervous system reset with extended restorative savasana
-Guided intention setting for seasonal renewal
Save your Spot in MBO today!