Urban Oasis Pittsburgh

11/19/2025

Grief needs expression to heal. Stillness and naming help.

11/18/2025

Clarity is an act of love. Share values and wishes now, not later.
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11/15/2025

Simple, not easy. Which one is hardest for you?

11/13/2025

What would make a good goodbye for you?

11/08/2025

11/06/2025

How to Start the Conversation About Your Death


11/03/2025

A Simple Candle Ritual for Remembering
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10/16/2025

A good death isn’t about being pain-free — it’s about being at peace.
What would a good goodbye mean for you? 🌿

10/28/2024

My monthly newsletter, "Be Well" is ready to read. Link is in comments below.

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10/16/2024

Friends,

My first live Zoom session kicks of this evening.
There's still time to register and join (even if you don't have time to listen to the first lesson before the Zoom call at 7pm EST):

I've been fielding some excellent questions about how the course is delivered. Since it is my first time offering a video course along with live Zoom, here's a clearer explanation:

"This course combines a weekly live session on Zoom with flexible, on-your-own-time learning. You’ll watch short videos or listen to audio practices (3-30 minutes) whenever it works for you during the week, then join the live Zoom session to connect and dive deeper together.

Also, the live Zoom sessions are optional and will be recorded."

The link for registration is in the comments below.

10/13/2024

Just a few more spots left in my class starting this week!

I will include the registration link in the comments below.

I hope you will join me if you can.