Everyday Hypnotherapy

Everyday Hypnotherapy Elizabeth Cessna is a Certified Clinical Hypnotherapist who practices Ericksonian Hypnotherapy. She We help you help yourself.

Face your fears, anxieties, and undesirable habits with Everyday Hypnotherapy..... solving one issue in three sessions. Run by a certified clinical hypnotherapist, Elizabeth gives you the tools to reclaim your life. Everyday Hypnotherapy teaches clients the skills necessary to face their issues. Our personalized hypnotherapy sessions help us foster relationships with you and create healthy thought patterns. Within three sessions you should already expect a changed behavior, leading to a healthier and happier lifestyle. Our services include infertility counseling, hypnotherapy for anxiety, and EMDR. Reach out to us today and start to take control over the anxieties shaping your life.

Most people don’t realize this…Your subconscious mind is responsible for up to 90% of your thoughts, habits, and reactio...
04/09/2026

Most people don’t realize this…
Your subconscious mind is responsible for up to 90% of your thoughts, habits, and reactions.

That means the stress you feel, the habits you can’t seem to break, or the anxiety that shows up out of nowhere… often aren’t conscious choices.

The good news? Those patterns can be gently shifted.

Clinical hypnotherapy works with your subconscious, helping you respond differently, feel calmer, and create new patterns that actually support you.

If you’ve ever felt stuck, there is another way forward.

Let's talk: 412-366-4929
www.everydayhypnotherapy.com

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮 𝘀𝗺𝗼𝗸𝗲𝗿 𝗮𝗻𝗱 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮 𝗻𝗼𝗻-𝘀𝗺𝗼𝗸𝗲𝗿?You can do this, and only three sessions with Elizabeth Cessna, Clinica...
04/08/2026

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮 𝘀𝗺𝗼𝗸𝗲𝗿 𝗮𝗻𝗱 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮 𝗻𝗼𝗻-𝘀𝗺𝗼𝗸𝗲𝗿?

You can do this, and only three sessions with Elizabeth Cessna, Clinical Hypnotherapist, at Everyday Hypnotherapy, to get started on your path to kicking the habit.
Give us a call at Everyday Hypnotherapy, 𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵
www.everydayhypnotherapy.com

𝗪𝗵𝗮𝘁 𝗶𝗳… What if you didn’t have to push so hard to feel better…and instead, allowed your mind to soften and reset?What ...
04/07/2026

𝗪𝗵𝗮𝘁 𝗶𝗳…
What if you didn’t have to push so hard to feel better…
and instead, allowed your mind to soften and reset?

What if better sleep, less stress, and clearer thinking were closer than you think?

Clinical hypnotherapy works with your mind—not against it—helping you create gentle, lasting change from within.

Curious to learn more? Visit www.everydayhypnotherapy.com
412-366-4929

𝗧𝗲𝘀𝘁 𝗮𝗻𝘅𝗶𝗲𝘁𝘆Are you facing having to take an important exam and are afraid that you won’t do your best because of test a...
04/06/2026

𝗧𝗲𝘀𝘁 𝗮𝗻𝘅𝗶𝗲𝘁𝘆
Are you facing having to take an important exam and are afraid that you won’t do your best because of test anxiety?
In only three sessions of clinical hypnotherapy, you can free yourself from this crippling anxiety and perform at your highest level.

Call Elizabeth Cessna, Certified Clinical Hypnotherapist at Everyday Hypnotherapy 𝟰𝟭𝟮–𝟯𝟲𝟲–𝟰𝟵𝟮𝟵.
www.everydayhypnotherapy.com

𝗡𝗲𝘄 𝘄𝗲𝗲𝗸, 𝗳𝗿𝗲𝘀𝗵 𝗽𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲You don’t have to have it all figured out today.Just start where you are.A calm, steady minds...
04/06/2026

𝗡𝗲𝘄 𝘄𝗲𝗲𝗸, 𝗳𝗿𝗲𝘀𝗵 𝗽𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲
You don’t have to have it all figured out today.
Just start where you are.
A calm, steady mindset will carry you further than pressure will.


www.everydayhypnotherapy.com
412-366-4929

Wishing you a peaceful and hope-filled EasterMay this season of renewal bring you moments of calm, fresh perspective, an...
04/05/2026

Wishing you a peaceful and hope-filled Easter

May this season of renewal bring you moments of calm, fresh perspective, and gentle reminders that new beginnings are always possible.

If you’ve been feeling overwhelmed and stressed, clinical hypnotherapy can help with the small shifts that can make a big difference.

Give us a call: 𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵
www.everydayhypnotherapy.com

Family gatherings can be beautiful…and sometimes, a little overwhelming.If you find yourself feeling anxious before or d...
04/04/2026

Family gatherings can be beautiful…and sometimes, a little overwhelming.

If you find yourself feeling anxious before or during get-togethers, you’re not alone. Crowds, conversations, expectations, it can all feel like a lot.

What if you could walk into those moments feeling calmer, more grounded, and more like yourself?

𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗵𝘆𝗽𝗻𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 can help you:
• Quiet racing thoughts
• Feel more at ease in social situations
• Respond instead of react to stress

It’s not about changing who you are, just helping you feel more comfortable being you.

Take a breath… you’ve got this.

If you’re curious to learn more, call: 𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵
www.everydayhypnotherapy.com

Friday… you made it!𝗜𝗳 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 𝗳𝗲𝗹𝘁 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗵𝗲𝗮𝘃𝘆, 𝘆𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲.Before you jump into the weekend, take a moment t...
04/03/2026

Friday… you made it!

𝗜𝗳 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 𝗳𝗲𝗹𝘁 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗵𝗲𝗮𝘃𝘆, 𝘆𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲.

Before you jump into the weekend, take a moment to pause…breathe… and let your mind catch up with you.

Have a peaceful weekend!

www.everydayhypnotherapy.com
412-366-4929

04/02/2026

April is Stress Awareness Month, but don't stress over it! Call Elizabeth at Everyday Hypnotherapy: 412-366-4929
www.everydayhypnotherapy.com

𝗤𝘂𝗶𝗰𝗸 𝗰𝗵𝗲𝗰𝗸-𝗶𝗻… 𝘄𝗵𝗮𝘁’𝘀 𝗯𝗲𝗲𝗻 𝘄𝗲𝗶𝗴𝗵𝗶𝗻𝗴 𝗼𝗻 𝘆𝗼𝘂?Reducing anxietyCreating healthier thought patternsHelping your mind relax a...
04/01/2026

𝗤𝘂𝗶𝗰𝗸 𝗰𝗵𝗲𝗰𝗸-𝗶𝗻… 𝘄𝗵𝗮𝘁’𝘀 𝗯𝗲𝗲𝗻 𝘄𝗲𝗶𝗴𝗵𝗶𝗻𝗴 𝗼𝗻 𝘆𝗼𝘂?

Reducing anxiety
Creating healthier thought patterns
Helping your mind relax and reset

Learn how clinical hypnotherapy can help: www.everydayhypnotherapy.com or call 412-366-4929

𝗪𝗵𝗮𝘁 𝗶𝗳…What if the stress you’re carrying didn’t have to follow you into every day?What if you could quiet the constant...
03/31/2026

𝗪𝗵𝗮𝘁 𝗶𝗳…

What if the stress you’re carrying didn’t have to follow you into every day?

What if you could quiet the constant overthinking…
and feel more focused, calm, and in control?

Clinical hypnotherapy helps create that shift—working with your mind in a relaxed, focused state to support lasting change.

If you’re curious, you can learn more at: www.everydayhypnotherapy.com
412-366-4929

Is procrastination a bad habit that you wish you didn’t have?Well, wish no more. In only three sessions, you can let go ...
03/30/2026

Is procrastination a bad habit that you wish you didn’t have?
Well, wish no more. In only three sessions, you can let go of this habit that gets in your way.
Don’t procrastinate, call Elizabeth Cessna, Certified Clinical Hypnotherapist, at Everyday Hypnotherapy 𝟰𝟭𝟮-𝟯𝟲𝟲-𝟰𝟵𝟮𝟵.
www.everydayhypnotherapy.com

Address

1130 Perry Highway, Suite 102
Pittsburgh, PA
15237

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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