Essential Integration Wellness

10/31/2025

This Hygge room spray is an instant atmosphere reset! I’ve been using it in the bathroom, bedrooms, and even cars.

Just shake before each use and spritz away.

10/30/2025

Little habit for you: Roll doTERRA Serenity on wrists and behind ears before carpooling.

The scent is a soft reminder to breathe, especially during the afternoon chaos.

10/29/2025

One of my favorite ways to wind down before dinner. This diffuser blend creates a space that’s grounding and calming. Try it while you cook or relax.

10/27/2025

Do you know the importance of a good carrier oil? How much do I use when diluting it? Please enjoy more information from dōTERRA.

Maybe the most common way to use essential oils is diffusing, but using essential oils topically can be just as simple and beneficial as diffusion when it’s done properly

10/27/2025

I diffused this blend on Sunday and immediately got asked, “What smells so good?”

It’s like your favorite hoodie in aroma form. Cozy, warm, and just a little sweet.

10/22/2025

This is my favorite diffuser blend when the sun sets earlier and the house feels quiet.
It’s aroma is grounding and sweet, plus it makes everything feel just a little softer.

10/17/2025

This diffuser blend makes the whole space feel warm and welcoming. Great with food, books, or just quiet moments.