Lauri Lang, RDN, LDN Concierge Wellness

03/24/2025

Come on out on Friday night to this cool venue in Pittsburgh’s east end for a night of music with The LangWelZ. From 7-9p, we’ll be performing at Breezeway Home at 7113 Reynolds St, 15208. Call Dennis @ 412-805-4426 to RSVP or get your tickets at the door. BYOB or enjoy refreshments and snacks at Breezeway Home. Hope to see you this Friday! 🎶🎶🎶

07/18/2024

07/15/2024

Hello folks, please join us for one (or more) of our upcoming 🎶 performances. This Friday (7/19), we’re at Shooters Golf in McCandless from 7-10p. Great atmosphere and food, maybe even sneak in some golf! On Saturday (7/20), we’ll be back at Cadence+ Clubhouse in North Park. The weather looks promising 🌞 for the outdoor stage. Cadence+ is under new management (Andora) and has updated their menu and layout. It looks great!!! On Friday(8/9), come out to Cranberry’s North Park Lounge. We’ll be playing 🎶 from 5-8p on their outdoor stage at the Bamboo Beach & Bar!

11/21/2023

Hi Friends, Holiday greetings ❣️🦃🎁🕊 Please join us this Friday, 11-25-23 the day after Thanksgiving at Cadence clubhouse from 6-8pm for some post turkey day tunes. Hope to see you there 🎶🥳

11/29/2022

Please join Charlie and me for our next gig this Saturday 12-3-22 from 6-8pm at Cadence clubhouse. Hope to see you there ❣️🎶

10/01/2022

Join us (new name -The LangWelZ) at Cadence Clubhouse next Friday (10/7) from 6-8p. Hope to see you there. 🎶

03/24/2021

In the Last and Former Episodes, we have Delved into Food as Medicine Theories and Strategies to Boost Brain and Mental Health.

In this episode, Number 8, I will share 4 Recipes that you will shop for, prepare and consume to transform your intentions into ACTION!

Tune in to tune up your Lifestyle Habits Now! Here is your plan to end your INERTIA!

Here's where you can find "Eat a Rainbow, Be a Rainbow" out on iTunes. https://buff.ly/2JOB1Rf

Once again, if you don't use iTunes, no worries. You can find "Eat a Rainbow, Be a Rainbow" on the following podcast channels:

Google Podcasts
https://buff.ly/393iI3g

Amazon Music
https://buff.ly/3gyKFn8

Spotify
https://buff.ly/2KT5kqv

iHeart Radio
https://buff.ly/36YvkZN

P.S. Don't forget to subscribe to whichever podcasting platform you prefer and share my podcast if you can. Thank you so much! 🙏

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‎Nutrition · 2021

02/13/2021

We all want to enhance our mental health! That includes our ability to think in general, to concentrate, be happy, maintain and improve memory, reduce risk of dementia, the whole enchilada, right?

Here's where you can find "Eat a Rainbow, Be a Rainbow" out on iTunes.

Once again, if you don't use iTunes, no worries. You can find "Eat a Rainbow, Be a Rainbow" on the following podcast channels:

Google Podcasts
https://buff.ly/393iI3g

Amazon Music
https://buff.ly/3gyKFn8

Spotify
https://buff.ly/2KT5kqv

iHeart Radio
https://buff.ly/36YvkZN

P.S. Don't forget to subscribe to whichever podcasting platform you prefer and share my podcast if you can. Thank you so much! 🙏

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‎Nutrition · 2021

01/28/2021

Witness the Power of telling your story! Transcend by telling! Connect with others; when they relate they will feel they’re not alone, it gives us permission to be who we are and feel our feelings. Inspire others to action with your courage. I am honored to have you hear some important and formative pieces of my “Herstory”.

Here's where you can find "Eat a Rainbow, Be a Rainbow" out on iTunes.
https://buff.ly/2JOB1Rf

Once again, if you don't use iTunes, no worries. You can find "Eat a Rainbow, Be a Rainbow" on the following podcast channels:

Google Podcasts
https://buff.ly/393iI3g

Amazon Music
https://buff.ly/3gyKFn8

Spotify
https://buff.ly/2KT5kqv

iHeart Radio
https://buff.ly/36YvkZN

P.S. Don't forget to subscribe to whichever podcasting platform you prefer and share my podcast if you can. Thank you so much! 🙏

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‎Nutrition · 2021

01/21/2021

Hello Friends! Thank you for listening to my podcast! Please subscribe to ensure you Tune In to Tune-Up your Lifestyle Habits! And check out my website: https://buff.ly/32tj4Ns and YouTube offerings, and call for your complimentary Discovery Call today! I am offering a 25% discounted fee for packages initiated in February 2021!

Here's where you can find "Eat a Rainbow, Be a Rainbow" out on iTunes.
https://buff.ly/2JOB1Rf

Once again, if you don't use iTunes, no worries. You can find "Eat a Rainbow, Be a Rainbow" on the following podcast channels:

Google Podcasts
https://buff.ly/393iI3g

Amazon Music
https://buff.ly/3gyKFn8

Spotify
https://buff.ly/2KT5kqv

iHeart Radio
https://buff.ly/36YvkZN

P.S. Don't forget to subscribe to whichever podcasting platform you prefer and share my podcast if you can. Thank you so much! 🙏

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‎Nutrition · 2021

01/13/2021

Energize Your Intentions to take better care of yourself holistically in 2021 with Fresh Ideas. Please join me! Tune in to Eat a Rainbow, Be a Rainbow to Tune up your Lifestyle Habits!

Episode 4 can be found on iTunes, Google Podcasts, Spotify, iHeart Radio & Amazon Music currently. Just search for "Eat a Rainbow, Be a Rainbow".

Here's where you can find "Eat a Rainbow, Be a Rainbow" out on iTunes.
https://buff.ly/2JOB1Rf

Once again, if you don't use iTunes, no worries. You can find "Eat a Rainbow, Be a Rainbow" on the following podcast channels:

Google Podcasts
https://buff.ly/393iI3g

Amazon Music
https://buff.ly/3gyKFn8

Spotify
https://buff.ly/2KT5kqv

iHeart Radio
https://buff.ly/36YvkZN

If you find value in my podcast I'd very much appreciate it if you subscribe to whichever podcasting platform you prefer and share my podcast if you can. Thank you so much! 🙏⠀⠀

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‎Nutrition · 2021