A Helping Hand Coaching, LLC

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The author of “Shattered..Picking Up The Pieces”

📖 Order your copy today:
👉 Amazon: https://a.co/d/bnFeoGI
👉 Lulu: https://www.lulu.com/shop/rosemary-harris/shattered/paperback/product-rmv6y82.html?q=Rosemary+Harris&page=1&pageSize=4

I’ve started worrying more about my mental health than any job — and honestly, that’s been the best decision I’ve made.Y...
11/13/2025

I’ve started worrying more about my mental health than any job — and honestly, that’s been the best decision I’ve made.

You never realize how toxic a workplace is until you’re no longer there. It’s been a while now, but for the first time in a long time… I actually feel good.
It’s like floating on a cloud — the weight is gone, the air is fresh, and I can finally breathe again. 🌤️

Never be afraid to do what you have to do for your mental health. These corporate jobs see you as nothing but a number.
If you drop dead today, your position will be posted in the same paper as your obituary.

Protect your peace. It’s priceless. 💯

Shattered… Picking Up The Pieces gives readers just a glimpse of what I’ve been through in life.But the truth is… people...
11/13/2025

Shattered… Picking Up The Pieces gives readers just a glimpse of what I’ve been through in life.

But the truth is… people have no idea what I’ve had to push through just to still be standing.

I’ve smiled through heartbreak, carried pain in silence, and kept showing up even when my spirit was running on empty.

I’ve fought battles no one saw, wiped tears no one knew about, and kept choosing to rise when it would’ve been easier to fall apart.

I’m proud of me — for surviving, for healing, and for still choosing me through it all.
Every. Single. Time. 💔✨

Haven’t grabbed your copy yet? Don’t wait — experience the journey, the emotion, and the strength behind every page.

📖 Order your copy today:
👉 Amazon: https://a.co/d/bnFeoGI
👉 Lulu: https://www.lulu.com/shop/rosemary-harris/shattered/paperback/product-rmv6y82.html?q=Rosemary+Harris&page=1&pageSize=4

Let’s keep spreading the message of healing, strength, and resilience — together. 💫

11/12/2025

💫 49 days until the New Year!
I’m already wishing you all peace, love, and overflowing blessings — a home filled with joy, a wedding, a beautiful baby, a dream car, a fulfilling job, new opportunities, wise investments, and endless success.

May everything your heart desires find its way to you in perfect timing.
You deserve nothing less. ❤️✨

11/12/2025

Happy Wednesday!

You keep going, not because you feel strong, but because you must.

Case’s mic 🎤 was on! Beautiful wedding 🥰
11/12/2025

Case’s mic 🎤 was on! Beautiful wedding 🥰

11/11/2025

Happy Tuesday!

I don’t claim to be perfect, but I know my heart is pure and my intentions are genuine. I move with love, give freely, and trust that God will always make sure I have what I need. 🌷✨ I’m blessed 😇

Don’t listen to society telling you to “date multiple people.” That’s low-vibrational energy.If you have to date several...
11/11/2025

Don’t listen to society telling you to “date multiple people.” That’s low-vibrational energy.

If you have to date several people at once, it shows you don’t truly trust your own choices or give yourself the chance to really get to know someone on a deeper level.

You can’t build a genuine connection when your energy is divided. Focus your attention, your time, and your heart..The right one deserves your full presence. 💫

Have You Read Shattered… Picking Up the Pieces Yet? 📚 Thank you to everyone who’s already picked up a copy of my book! Y...
11/11/2025

Have You Read Shattered… Picking Up the Pieces Yet? 📚

Thank you to everyone who’s already picked up a copy of my book! Your support means everything. 💕

If you’ve finished reading, I’d love for you to share your honest review on Amazon and Lulu — your words help others discover Shattered… Picking Up the Pieces and make a huge difference! 🌟

Haven’t grabbed your copy yet? Don’t wait — experience the journey, the emotion, and the strength behind every page.

📖 Order your copy today:
👉 Amazon: https://a.co/d/bnFeoGI

👉 Lulu: https://www.lulu.com/shop/rosemary-harris/shattered/paperback/product-rmv6y82.html?q=Rosemary+Harris&page=1&pageSize=4

Let’s keep spreading the message of healing and resilience together. 💫

11/10/2025

Happy Monday! 🌞

If you ever feel like giving up — don’t. 💪 The pain is only temporary, and life gets better the more you keep working on yourself. Keep pushing, keep growing, and trust that every small step forward counts. 🌱✨

Three Years Cancer-Free 💕At first, I wasn’t going to make this post today, but… three years ago today, I underwent surge...
11/10/2025

Three Years Cancer-Free 💕

At first, I wasn’t going to make this post today, but… three years ago today, I underwent surgery to remove cancer from my body. I never thought in a million years that I would ever go through something like that.

My dad was the one who went with me, and his face was the first thing I saw when I woke up. I could see the tears in his eyes and the worry written all over his face. I love my dad so much — he made sure I got home safely and was comfortable. My parents stayed with me that night, made sure I was okay, and even got me dinner.

It’s something I hope I’ll never have to go through again. But today, I can proudly say I’m a cancer survivor and still cancer-free.

But one thing I know for sure — as long as my parents are breathing, they’ll always be here for me. ❤️

(The picture below I took on November 5th, 2022, the day before surgery. I just got done praying. God shining his light on me and I knew I would be okay)

11/09/2025

Happy Sunday!

Heal your inner child. He/She will be happy you did ❤️🙏🏾 Be the best version of you ❤️

Address

Pittsburgh, PA
15222

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Saturday 10am - 3pm

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