A Helping Hand Coaching, LLC

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The author of “Shattered..Picking Up The Pieces”

📖 Order your copy today:
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I still believe in that old-fashioned 90’s kind of love. The kind where I get to pack my husband’s lunch, kiss him goodb...
02/27/2026

I still believe in that old-fashioned 90’s kind of love. The kind where I get to pack my husband’s lunch, kiss him goodbye and tell him I love him before he leaves for work… then kiss him again when he walks back through the door.

The kind where I help him take off his work boots, cook homemade meals for him and our kids, and we all sit around the dinner table together, talking about our day and our goals for the week. Ending the night with prayer and gratitude.

I know this will be my reality soon. ❤️

Please get tested my with your partner. Know your status and the status of all the people you’re sleeping with if it’s m...
02/26/2026

Please get tested my with your partner. Know your status and the status of all the people you’re sleeping with if it’s more than one.

02/26/2026

You never have to conform to society’s norms to be worthy, respected, or successful. The expectations placed on you, how to live, what to value, who to be, are often shaped by tradition, fear, or convenience, not by what is true to your spirit.

It’s okay to question the script. It’s okay to choose a different path. Growth doesn’t come from shrinking yourself to fit into someone else’s mold, it comes from understanding who you are and honoring that fully.

You are allowed to:
• Think differently.
• Live differently.
• Love differently.
• Dream differently.
• Define success differently.

Conformity may feel safer, but authenticity is far more powerful. The world moves forward because of people who challenge norms, not because of those who quietly accept them.

Be respectful. Be kind. But never feel obligated to betray yourself just to belong.

02/24/2026

Don’t let old wounds have you walking away from what you prayed for 🙏🏾

A Helping Hand Coaching

Some people don’t realize what they have until it’s gone. Sometimes it takes absence, distance, or even loss for someone...
02/23/2026

Some people don’t realize what they have until it’s gone. Sometimes it takes absence, distance, or even loss for someone to truly understand the value of what was right in front of them.

Do you believe appreciation is what separates temporary love from forever love?

Because I do. I think appreciation is more than just saying “thank you” or posting someone publicly. It’s consistency. It’s protection. It’s choosing that person even when it’s not convenient. It’s recognizing their worth while you still have access to them—not after they’ve walked away.

Temporary love often thrives on feelings, chemistry, excitement, desire. But forever love? That’s built on gratitude, respect, and daily intention. It’s understanding that what you have isn’t replaceable. It’s nurturing it, honoring it, and never taking it for granted.

When someone truly appreciates you, they don’t gamble with your heart. They don’t risk losing you over ego, pride, or distraction. They move carefully because they understand your presence is a blessing, not a guarantee.

So yes, I believe appreciation is the difference. Because love can exist without appreciation, but it won’t last without it.

I know I’m late, but I’m a busy woman…Over the years, this man has done so many beautiful things for me, both big and sm...
02/23/2026

I know I’m late, but I’m a busy woman…

Over the years, this man has done so many beautiful things for me, both big and small. His love is always intentional, always thoughtful.

I remember mentioning, a couple of years ago, how I had always wanted an edible arrangement delivered to my door. I didn’t think much of it after that. So imagine my surprise and pure happiness when I came home on February 14th and there it was, waiting for me at my front door, an arrangement from Edible Arrangements. It was such a beautiful and thoughtful gift.

He loves to give me preserved roses because they last so much longer than fresh ones, so of course he included those. And the balloon? The perfect final touch. ❤️

As if that wasn’t enough, he came over and surprised me with a candle from Bath & Body Works. He knows how much I love candles. The shocking part? He bought the exact one I already had sitting in my cart. But that’s what happens when a man truly knows you.

And we absolutely cannot forget my love for Moscato. He chose Seven Daughters Moscato, a creative collaboration with Taraji P. Henson. Thoughtful, personal, and perfectly me.

He always gives gifts with meaning. I’m so appreciative, not just for what he gives, but for how he shows up for me. It’s never about the material things. It’s about the intention behind them, the way he listens, remembers, and chooses things he knows will make me smile.

That’s one of the many reasons I love this man.
I love my EBJ ❤️

02/19/2026

This is what true love looks like, the kind you promise in your wedding vows: in sickness and in health. It’s not just something you say on a beautiful day; it’s something you live out when life becomes difficult.

Choosing the right partner matters. Some people will stand beside you when everything is easy, but disappear when things get hard. Real love shows up in the hard seasons. It stays. It serves. It sacrifices.

He truly found a good woman to be his wife. I admire her tone, the reassurance in her voice, her compassion, her calmness, and the steady love she shows. She carries herself with such grace. She has a beautiful soul.

I hope, in time, he begins to remember her, and the deep love they’ve shared.

02/16/2026

Grounded and focused all 2026.

Know who’s truly for you and who’s not. Not everyone who smiles with you stands with you. Pay attention to energy, loyal...
02/16/2026

Know who’s truly for you and who’s not.

Not everyone who smiles with you stands with you. Pay attention to energy, loyalty, and consistency, they always reveal the truth.

When someone has real love for you, it shows in the way they move. They defend your name in rooms you’re not in. They don’t entertain disrespect. They don’t get comfortable around people who secretly compete with you, envy you, or dislike you.

Real love feels protective.
Real love feels aligned.
Real love doesn’t require you to question where you stand.

The people meant for you won’t just support you in public, they’ll honor you in private.

This is love ❤️
02/15/2026

This is love ❤️

02/15/2026

Don’t worry about what’s happening behind your back, focus on handling your own business.

Address

Pittsburgh, PA
15222

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Saturday 10am - 3pm

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