Power of Touch Wellness

11/20/2025

Sneak peek at the new sound bath space in Monroeville🔔✨😌

11/07/2025

10/30/2025

Next month's Sound Bath schedule is out. Continuing as donation-based for November! Link in comments

10/26/2025

Getting set and centered for today’s sound journey

10/26/2025

Final October Sound Bath is happening today at 2pm.
Come zone out with us🙃

08/18/2025

🐧 Penguins are cute, but you don’t want to walk like one.
That little shuffle can be a sign of built-up tension in the muscles and fascia of your back, hips and legs.

It’s not always complicated to turn it around. In my gentle yoga class, we use stretching, breath, and fascia release to support smoother, easier movement throughout the body.

We meet Mondays and Wednesdays, 6–7 PM at Yoga by Romi in Monroeville.
You can click Interested or Going on the event page here: https://www.facebook.com/PowerOfTouchWellness/events
And if you’d like to join us, pre-register here: https://yogabyromi.com/classes/

04/26/2025

Sometimes the best thing you can do is slow down.
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Join me for The Friday Unwind—a twice-monthly gathering designed to help you soften out of the week and ease into your weekend with more mindfulness, ease, and kindness.
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✨ Gentle, yoga-inspired movement
✨ Guided Fascial release techniques
✨ Time to relax and connect with a supportive community
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Our first session is Friday, May 2nd at 6:30pm at Yoga by Romi in Monroeville. (2 hours, open to all experience levels.)
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This space is welcoming to everyone. Feel free to bring a partner, friend, or anyone craving a soft reset. 💛
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Ready to feel lighter, calmer, and more connected?
Link for more info and to register is in the comments below 👇

03/31/2025

Ready to feel more at ease and more in charge of your well-being?

Restore & Reconnect is a monthly self-care workshop that blends gentle movement, fascia-friendly techniques, and guided rest—designed to calm your nervous system while teaching you practical tools to care for your body with confidence.

No experience needed—just a willingness to slow down and show up for yourself.

🧘‍♀️ Next session: Sunday, April 6th
✨ Small group setting | First Sundays

See link for details and registration in the comments ⬇️

02/23/2025

It's been a long time coming, and it's finally here!

Sign-up here: https://www.poweroftouchwellness.com/restore-reconnect, or use the QR Code on the flyer.