Joey's Sunshine

Joey's Sunshine BE KIND, NO BULLYING and POSITIVE VIBES ONLY

11/10/2025

I wanted to share some of my story. Everyone has one and we need to let people know that. We have all had struggles, that's life and that's how we live and learn.
I was a sick kid from the beginning, one of the reasons I have never really enjoyed holidays. My mom had trouble delivering me so I got pulled out with forceps. I had braces on my legs as a child because my feet were so turned in from a hard delivery.
The world seemed okay until my parents moved us from West Virginia to Pennsylvania. I despised Pennsylvania from the beginning. I went to a Catholic school until high school and then chose to go to public schools. And that's where the bullying started. I was the new kid on the block, went from uniforms to needing to be "in style." I went from a school where I had 30 kids in one grade to 130 in a grade. I got picked on for people I hung out with, teased for being skinny, for having fair skin, see through eyelashes and eyebrows and for having braces. I got teased for being flat chested. Kids can be mean and it happens to all of us in some way shape or form growing up.
Then my parents got divorced, another thing that back then wasn't "normal." I got picked on for having divorced parents. My mom got me in counseling, I was a daddy's girl but my dad was not the right person for me to be living with....I didn't realize that as a child. My mom got me started in counseling. I believe this is when my eating disorder started as well. It was the one thing I was in charge of and no one could do anything about it. At my worst I was 90 pounds at 5' 11". I was 13 when I started counseling and I have been in it ever since to this day. It has saved my life more than once.
In July 1991, Joey took his life in front of me. I went to my counselor the next day and that's when I was diagnosed with PTSD and severe depression. It took a lot of soul searching and counseling to get me through. My eating disorder got worse and my will to live was hanging by a thread. A long with counseling I found su***de and eating disorder support groups. With counseling, support groups, family and friends I am a survivor and take one day at a time.
In June 2005, I lost my dad at the age of 59. Another big hit to my heart. He was my buddy and best pal. And again, counseling got me through.
In 2006 and 2007 I lost my babies. A devastating loss for me. Was off work for a week each time and went to counseling for help and support. This is an ongoing struggle.
My health over the years has gotten worse instead of better. I have 2 auto immune disorders and am getting tested for a possible third. I look okay on the outside but am not good on the inside. With counseling, a good support system and good Drs I will keep pushing through.
I have tried my entire life to stay kind and spread kindness wherever I am. My struggles aren't anyone's fault and they have to push through their own. I sponsor people who are struggling and together we help each other.
Life isn't easy for anyone. I have other hardships I have been through other than the ones mentioned but that's what life is about. Challenges, trials and tribulations.
Let's help each other, not hurt each other. This world can be tough enough, we don't need to add to it. Be kind! Be there for people! Listen to people! Offer help or an ear to someone struggling. Share your story so they know they aren't alone! We can save a life!! And if you are struggling, please reach out to me anytime! Call 988 24/7!
YOU MATTER! You are worth it!! We need you!!
💜🩵💜🩵💜🩵💜🩵💜💜🩵💜🩵💜🩵💜

I will share Joey's story until I am no longer here.  We have to talk about it.  It helps those struggling and it helps ...
11/04/2025

I will share Joey's story until I am no longer here. We have to talk about it. It helps those struggling and it helps those of us who have lost them. 🩵💜🩵💜

😔✨ Robin Williams once said:“I believe the people who have been through the deepest sadness are the ones who try the har...
10/29/2025

😔✨ Robin Williams once said:

“I believe the people who have been through the deepest sadness are the ones who try the hardest to make others happy.
Because they know firsthand what it feels like to be lost, broken…
and they never want anyone else to feel that way.”

Sometimes, the ones who bring the most light
carry the heaviest shadows.

Let’s be kind.
You never know the battles someone is fighting behind their smile.

🕊️ In memory of Robin, and all those who keep giving—even when they’re hurting.

10/23/2025

It’s hard to explain depression to someone who’s never been there.

Because it’s not just sadness.
It’s waking up tired after a full night’s sleep.
It’s losing interest in the things that once made you feel alive.
It’s forcing a smile when your heart feels empty.
It’s being surrounded by people yet feeling painfully alone.

Depression is not something you can simply “snap out of.”
It’s a weight that presses down on your spirit,
a fog that clouds your thoughts,
a voice that whispers that you’re not enough—even when you are.

To someone on the outside, it may look like laziness, moodiness, or withdrawal.
But inside, it’s a silent fight to hold on, to keep moving, to stay alive.

So if you’ve never been there, that’s okay—you don’t have to fully understand to show kindness.
Sometimes the best thing you can offer is your presence,
your patience, and the reminder that they are not alone. 💜

🙏🩵💜
10/23/2025

🙏🩵💜

10/15/2025

💚 Let’s Talk About Mental Illness💜

Mental illness is real.
It’s not weakness.
It’s not a choice.
It’s a battle many fight in silence.

It can look like a smile hiding pain.
A loud laugh covering emptiness.
A strong person slowly breaking inside.

1 in 8 people live with a mental disorder.
That means someone close to you is fighting too.

So let’s be kind.
Let’s listen.
Let’s stop judging what we don’t understand.

Healing takes time.
And that’s okay.

You are not your illness.
You are more than your pain.
Your story still matters. 🌿💫

***deAwareness

10/13/2025

What Depression Can Look Like

Some stay curled under blankets.
Some clock in and smile.
Some lose their hunger.
Some eat just to feel.
Some cry loud.
Some go silent.
Some take medication.
Some don’t.
Some are held by community.
Some feel like ghosts in a crowd.
Some pray but still feel empty.
Some laugh just to hide the ache.
Some keep helping others while slowly fading inside.
Some scroll endlessly, trying to escape their thoughts.
Some stare into space, wondering when the light will return.
Some write, paint, sing—not for art, but for survival.

It’s not always loud.
It’s not always visible.
It’s not always what you imagined.

Depression doesn’t always look like sadness —
sometimes it’s the quiet endurance,
the fake smile,
the “I’m fine” that hides a storm.

So tread gently.
Don’t assume.
Don’t judge.

Because even the brightest souls can feel lost sometimes. 💛
And sometimes, just knowing someone cares can be the light they need. 🌤️

***deAwareness

We have to talk, we have to share stories, we have to be kind. 🩵💜🩵💜🩵
10/02/2025

We have to talk, we have to share stories, we have to be kind. 🩵💜🩵💜🩵

Another Su***de Awareness month is coming to an end.  But Joey's story will continue to be shared as long as I am here. ...
09/30/2025

Another Su***de Awareness month is coming to an end. But Joey's story will continue to be shared as long as I am here. Awareness is the only thing that is going to keep the fight alive. Joey deserved to be here, everyone deserves to be here. No one deserves to feel helpless and not wanted. Joey's page will always be a resource I will share. Please invite people to the page. Let's get the word out!
YOU MATTER
BE KIND
Check in on your loved ones
Call 988 24/7
🩵💜🩵💜🩵💜💜🩵💜🩵💜🩵💜🩵💜🩵

Check in on your friends and loved ones.  Let them know how much they are loved.  Let them know you are there.  Let them...
09/29/2025

Check in on your friends and loved ones. Let them know how much they are loved. Let them know you are there. Let them know they matter. Let them know they are not alone. Give them the resources to get help. Listen to them, be there for them and be kind to them.
Call 988 24/7
🩵💜🩵💜🩵

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