04/29/2026
🤎Stillness. Sisterhood. Space to breathe.
Thank you to everyone who showed up for Sat Down Somewhere at Nafasi on Centre and allowed themselves to slow down, reset, and be poured into. A special thank you to Dr. Tyi-Sanna Jones for hosting and creating such an intentional space for care and connection.
Through guided meditation, breathwork, affirmations, and gentle yoga, the room shifted from everyday stress to a space of care, presence, and restoration. From quiet reflection on the mat to shared laughter and community after, this was a reminder that rest is not a luxury, it is necessary.
Stay tuned for more upcoming events at Nafasi✨!