Evolutionary Minded Wellness

Evolutionary Minded Wellness DISCOVER YOUR INNER HARMONY, BALANCE & PURPOSE

We would like to help you step into your space of joy

https://mailchi.mp/evolutionarymindedwellness.com/what-does-it-really-mean-to-see-through-the-eyes-of-graceGrace trough ...
11/03/2025

https://mailchi.mp/evolutionarymindedwellness.com/what-does-it-really-mean-to-see-through-the-eyes-of-grace
Grace trough pity or compassion?
Pity sees lack.
Grace with compassion sees the soul.

When we view others through grace, we no longer need to fix or judge them.
We simply hold space for their humanity — and ours.

This season, may we soften our hearts, release expectations, and remember:
Every soul is doing the best it can with the awareness it has.

Read more by clicking the link above.

https://mailchi.mp/evolutionarymindedwellness.com/november-newsletter-jcd2vowbnlGenerally speaking, we resist the unknow...
10/30/2025

https://mailchi.mp/evolutionarymindedwellness.com/november-newsletter-jcd2vowbnl

Generally speaking, we resist the unknown.
But when we travel, we trust it.
We let it lead.
We surrender to the mystery.

When we come home, the rhythm changes —
and the unknown suddenly feels uncomfortable again.

But that’s the beauty of November. 🍂
It teaches us that slowing down isn’t losing momentum.
It’s aligning with the rhythm of nature itself.

Read more buy clicking the link above...

Join me on Saturday. See you there!
10/27/2025

Join me on Saturday. See you there!

https://mailchi.mp/evolutionarymindedwellness.com/what-the-pigeons-of-patmos-taught-me-about-empowermentI was sitting in...
10/27/2025

https://mailchi.mp/evolutionarymindedwellness.com/what-the-pigeons-of-patmos-taught-me-about-empowerment

I was sitting in a quiet square on the island of Patmos, Greece — the same sacred place where Saint John the Apostle received divine revelation for the Book of Revelation, where God appeared to him with insight that forever changed humanity.

As I watched pigeons gather around, people smiled as they tossed them crumbs.

At first, it seemed like a simple act of kindness —
until I realized something deeper…

Those pigeons had forgotten how to hunt.
They waited to be fed.

Read more above

https://mailchi.mp/evolutionarymindedwellness.com/october-newsletter-4ooxsn5dddFall teaches us... the trees don’t resist...
10/02/2025

https://mailchi.mp/evolutionarymindedwellness.com/october-newsletter-4ooxsn5ddd

Fall teaches us... the trees don’t resist letting go. They move through their season of release, trusting that renewal will follow.

What is asking to be faced, felt, and moved through?...
On the other side of “through” is freedom, healing, and lightness.

If this message speaks to something stirring within you, I’d love to support you on your journey.

May this month of October bring you clarity, release, and the courage to move through whatever is calling for your attention.

https://mailchi.mp/evolutionarymindedwellness.com/ever-wish-you-could-go-back-and-do-it-differentlyAs a young mother, I ...
09/29/2025

https://mailchi.mp/evolutionarymindedwellness.com/ever-wish-you-could-go-back-and-do-it-differently
As a young mother, I was busy, stressed, and longing for “me time,” often missing the chance to truly enjoy moments with my children. My stress spilled into our relationship, creating disconnects we’re still healing in their adult years.

I’ve gained a new awareness. My granddaughter reminds me of how the energy I bring and the tenderness in my response will shape her too.

Each moment is a chance to choose presence, deepen connection, and leave a legacy of love.

https://mailchi.mp/evolutionarymindedwellness.com/why-everything-feels-so-intenseHere’s a blessing you can speak on the ...
09/21/2025

https://mailchi.mp/evolutionarymindedwellness.com/why-everything-feels-so-intense

Here’s a blessing you can speak on the Equinox:

“I welcome the balance of day and night, light and shadow.
I stand steady between heaven and earth, rooted and open.
May harmony fill my heart, and may balance guide my steps.”

Let the eclipses strip away what no longer serves you, and let the Equinox steady your feet for what’s ahead. 🌗☀️🌑

https://mailchi.mp/evolutionarymindedwellness.com/the-thing-about-fearThe thing about fear…is that it weaves illusions,p...
09/05/2025

https://mailchi.mp/evolutionarymindedwellness.com/the-thing-about-fear
The thing about fear…
is that it weaves illusions,
pulling us to react in ways that aren’t truly ours.

But awareness unravels the thread.
Clarity loosens the grip.
Authenticity breaks the pattern.

Fear will always try to continue.
But so will you.

Breathe in peace.
Breathe out fear.
Radiate light into the world.

You are stronger than fear. You are the wave of peace.

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203 Butler Street
Pittsburgh, PA
15223

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+14122266119

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