03/24/2020
BREATHE
We know how uncertain these days are and massage is probably the last thing on your mind. But we're all trying our best to figure out a new normal and how we can best help family, friends and neighbors. Maybe you're afraid because you're immunocompromised, in a high-risk group, or know someone who is. Maybe you're working from home while trying to occupy the kids and still remain sane. No matter your situation, it can be overwhelming. But maybe, we can help - virtually.
We're her to remind you to BREATHE
and to let you know that we are all in this together.
For our part, we are still available for tele-conferencing should you need a refresher on Rescue Breathing, Relaxation, or Meditation techniques. Nutrition coaching is still available by phone or online.
We're also gathering facts from medical experts, tips on how to take care of yourself, and lists of in-home activities to keep you moving. We are happy to share all of this with you.
We're going to come through this even better than before. And we're in it for the long haul.
Hang In There
and please reach out now, or when this is all behind us!
Stay Well!
Jamie and Joanne
