Gina Niewodowski, LPC- Counseling

08/21/2022

A neuropathologist has examined the brains of 111 N.F.L. players — and 110 were found to have C.T.E., the degenerative disease linked to repeated blows to the head.

07/22/2022

Adolescents with a history of depression have a higher chance of attempting su***de if they’ve had a concussion, a new study led by University of...

06/30/2022

Great idea!

One day in April of 2021, Lindsey Bee decided it was time to deal with the laundry “doom piles” that had formed around her house. So she did...

06/07/2022

Feeling better for the first time since last summer?

A recent study in the Journal of Affective Disorders suggests seasonal fluctuations in inpatient admissions for MDD, with rates dipping in the summer and December and highest in post-holidays winter.

03/17/2022

Pitt researchers are studying the impact of art on mental health in the pandemic

02/18/2022

Caregiving is an act of love. How to support caregivers and their loved ones.

Caring for someone with a health issue is never easy, but this guide can help you ease the burden by getting organized, marshaling local resources and finding support.

01/01/2022

Feel what you feel and know life will move forward....

Getting through the holidays when grief is still strong is very tough.

10/16/2021

Learn the reasons why some marriages dissolve after decades together and what you can do to prevent it in your relationship.

06/23/2021

Coming to Western PA hopefully soon!

Workers in a range of professions are experiencing what has come to be known as COVID burnout, characterized by a lack of motivation, fatigue, depression...

06/18/2021

Nice job, Carson Daly!

The TODAY co-host wants his kids to grow up in a world where seeing a therapist and prioritizing your mental health is not only accepted, but praised.

04/25/2021

This article first appeared in Kidsburgh.org, a media partner of NEXTpittsburgh. After last year’s disappointing summer, kids and their grownups are thrilled to see the return of many day camps throughout Pittsburgh. Most plan on in-person sessions with all the Covid safety precautions — masks, ...

04/11/2021

Due to size limitations in addition to other considerations, no in person appointments presently. This is where they will be in Mt. Lebanon, PA, when they resume. Virtual will continue to be available. Be well!