Core Connections

Core Connections We are a mental health training & consulting organization based in Pittsburgh who are building connections in the community to improve overall mental health

01/09/2026
Come and join Kate Olson, an experienced yoga teacher, in a somatic yoga class in our lovely office space on January 11t...
12/30/2025

Come and join Kate Olson, an experienced yoga teacher, in a somatic yoga class in our lovely office space on January 11th. A gentle, grounding way to ease into the new year.

This body-centered practice invites you to slow down, reconnect, and move with more presence.

Date: Sunday 11th January at 4pm
Location: 1 Altoona Place, Mt. Lebanon, Pittsburgh, PA, 15228
Cost: $20

All are welcome, no yoga experience needed.

Register via link below or message me if you’d like more info!

Find your inner calm through skilled movements and observation of internal sensations in this gentle yoga class appropriate for everyone. Rather than focusing on physical alignment of specific yoga poses, Somatic Yoga focuses on the felt sensation of gentle movement from the inside out

This February, take a gentle pause from the rush of daily life. In this guided workshop, we’ll slow down together and tu...
12/21/2025

This February, take a gentle pause from the rush of daily life. In this guided workshop, we’ll slow down together and turn inward with curiosity, not judgment. Through mindful practices and reflective exploration, you'll learn to meet your inner world with greater self-compassion and openness.

Whether you're new to inner work or looking to deepen your practice, this space invites you to reconnect with yourself in a meaningful and nurturing way.

This 1 hour & 15 minute workshop is designed to gently guide you in a gentle exploration of who are deep within; the qualities that may not be obvious to you including finding your calm, compassionate and curious core! You will: Be gently guided through a grounding meditation Explore the often-h...

We’re excited to be offering new events in 2026!Stay in touch to hear about upcoming classes and workshops on body and m...
12/13/2025

We’re excited to be offering new events in 2026!

Stay in touch to hear about upcoming classes and workshops on body and mental health.

Sign up for our mailing list to get updates! Updates are usually sent about once a month or less.

https://www.coreconnectionsgroup.com/
(scroll to the very bottom of the above webpage to find the sign-up)

Join our small EMDR consultation group to share and learn. I bring a deep interest in IFS and OCD as well, and love to h...
11/15/2025

Join our small EMDR consultation group to share and learn. I bring a deep interest in IFS and OCD as well, and love to help EMDR therapists. If you are looking for consultation hours toward your foundational training or are seeking EMDR certification, reach out! Email:info@coreconnectionsgroup.com

Hi EMDR Therapists!Grow in Confidence with EMDR ConsultationThursdays at 3:30 PM EST - Facilitated by me, Caryn Jooste, ...
11/11/2025

Hi EMDR Therapists!

Grow in Confidence with EMDR Consultation
Thursdays at 3:30 PM EST - Facilitated by me, Caryn Jooste, EMDRIA approved EMDR Consultant-in-Training
Join us in a safe, supportive group to reflect, connect, and refine your EMDR practice. Earn consultation hours toward foundational training and/or certification!

Email me directly at info@coreconnectionsgroup.com

It’s time to give yourself some time! I’m grateful to be able to offer “Finding Your Core Self” workshop again.Together ...
09/08/2025

It’s time to give yourself some time!

I’m grateful to be able to offer “Finding Your Core Self” workshop again.

Together we’ll explore qualities like curiosity, compassion, and calm that can support us day to day. The session will include a guided meditation and lots of time for reflection.

It’s a welcoming space for anyone interested in reconnecting with their inner resources and leaving with simple practices to support daily life.

If this resonates with you or someone you know, you’re warmly invited to join.

📍 Location: 1 Altoona Place, 1st Floor, Mt. Lebanon, PA, 15228

📅 Date: Saturday 13th September 2025

🕒 Time: 9:30am

Cost: $25

Register here: https://www.coreconnectionsgroup.com/finding-your-core-self-sept-25

A one-hour & 15 minute introductory workshop to finding your Core Self through meditation and writing

If you consider mental health through a holistic lens, you might be interested in our "Juicing for Wellness" workshop co...
08/25/2025

If you consider mental health through a holistic lens, you might be interested in our "Juicing for Wellness" workshop coming up this Saturday. Come and learn from a trained nutritionist about what goes into a healthy smoothie and why. You get to taste your efforts! Use this link to register: https://www.coreconnectionsgroup.com/juicing-workshop

Address

1 Altoona Place
Pittsburgh, PA
15017

Telephone

+14122288489

Website

Alerts

Be the first to know and let us send you an email when Core Connections posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Core Connections:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram