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The Longevity Lab

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The Longevity Lab

COMING SOON🔹Experience the Power of Pure Oxygen

02/13/2026

This Valentine’s, prioritize recovery.
Red light therapy supports muscle recovery, circulation, and cellular health — making it one of the simplest ways to care for your body.
5 sessions for $50.

01/24/2026

Your Red Light Reset Routine 🌅
Simple. Fast. Effective.
✨ Helps reduce soreness + inflammation
✨ Supports better mood + deeper sleep
✨ Easy to fit into your day
✨ No downtime, no effort
✨ Just 20 minutes to feel the difference
Because recovery doesn’t have to be complicated — it just has to be consistent

01/19/2026

Don’t wait until you’re burnt out.
Recovery works best before your tank hits empty 🔋
In just 20 minutes, you can:
• Reset your nervous system
• Boost oxygen + circulation
• Feel grounded, clear, and recharged
Think of this as maintenance, not a rescue mission.
Your future energy will thank you.

01/14/2026

Your recovery routine just got an upgrade ✨
Just 20 minutes of oxygen therapy + red light can help you:
• Recover faster
• Reduce soreness + inflammation
• Improve sleep + energy
This isn’t “extra” — it’s efficient recovery for real life.
Train hard. Work hard. Recover smarter.
📍Book your 20-minute reset at Longevity Lab

12/11/2025

If you’ve been dealing with: • brain fog • low energy • poor sleep • sluggish recovery • stress or burnout • feeling “off” but not sure why
…Longevity Lab was designed for you.

EWOT + red light therapy work together to support your body where it needs it most — naturally, safely, and without overwhelm.

Small shifts. Big impact. Start with your first session at Longevity Lab.

☎️412-595-7139
📧pgh@thelongevity-lab.com
📍1699 Washington Rd Bethel Park, PA 15228

RecoverBetter LongevityLab RecoveryUnlocked HRV PeakPerformance pittsburgh pgh thelongevitylab oxygen ewot upperstclair mtlebanon recovery pureoxygen

12/05/2025

10 minutes is all it takes.
 Most clients notice: • calmer breathing • a lighter, clearer head • more energy • less tension in the body • an immediate sense of reset

It’s quick, gentle, and genuinely shifts how you feel — even on your busiest days. Experience the difference at Longevity Lab.

☎️412-595-7139
📧pgh@thelongevity-lab.com
📍1699 Washington Rd Bethel Park, PA 15228

RecoverBetter LongevityLab RecoveryUnlocked HRV PeakPerformance pittsburgh pgh thelongevitylab oxygen ewot upperstclair mtlebanon recovery pureoxygen southhills workout new therapy fit fitness massage

11/29/2025

Small Business Saturday
Support your cellular health and recovery for half the cost.
Use code RECOVERY for 50% off (links in bio):
• Super Recovery (EWOT + Red Light) → $45
• 3 Red Light Sessions → $67.50
Improve energy, reduce inflammation, and optimize your body’s natural repair systems.

11/18/2025

Skin health starts within.
The Rejuvenation Package uses Red Light Therapy to boost collagen, reduce inflammation, and restore that post-vacation glow ✨
Perfect for stressed skin or when you just need to feel fresh again

11/16/2025

Pre-game your Pilates.
1️⃣ EWOT – oxygen up.
2️⃣ Rebound – move with power.
3️⃣ Glow – from the inside out.
💨💪 Elevate your energy and performance at Longevity Lab + Defined Pilates

11/12/2025

Your comeback starts here 🩹
The Injury Repair Package combines Red Light Therapy + EWOT to calm inflammation, accelerate healing, and get you back to moving pain-free.
Perfect for sore joints, strains, or recovery days that count.

11/06/2025

Recovery, redefined.
Relax deeper, recover faster, and let AI do the work.
💆‍♂️ Meet the future of massage
📍 Book your session today

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