12/18/2025
❄️ December HealthyCHILD Family Newsletter ❄️
Big feelings are part of growing—and children don’t have to manage them alone.
This month’s newsletter shares simple, playful ways families can support emotional regulation and calming at home, including:
💨 Hot Cocoa Breaths
⛄ Melting Snowman Moves
❄️ My Anger Snowball
💞 Everyday calming strategies you can use all winter long
Emotional regulation isn’t about avoiding big feelings—it’s about learning healthy ways to cope with them, together. 💙
📬 Read the December Family Newsletter and contact HealthyCHILD if you’d like support.