Case Specific Nutrition

Case Specific Nutrition Virtual appointments available!💻

Accepting most major insurance! Pursuit of a healthy lifestyle is "Case Specific". Individualized Nutrition.

The concept of Case Specific Nutrition is a commitment to maximizing the health and wellness of our clients using diet and exercise as the catalysts for success. When it comes to lifestyle choices like diet, exercise, and time management, one size DOES NOT fit all. At Case Specific Nutrition, we understand that. We work with our clients to create and achieve attainable goals that fit their schedul

e and lifestyle. From custom meal plans, to group consultations, our services will set goals and provide material that is relevant to YOU! Incredible Results- Case Specific Nutrition!

04/21/2026

Ever wondered how athletes perform at their peak? Former Steelers and Chiefs dietitian reveals her role as part of the NFL "pit crew"

Comment "sports" to have her episode sent right to your DMs! 🏈

04/21/2026

Who’s calling…? 📞 Find out tomorrow.

We have a super secret mystery guest coming to the podcast on Tuesday... 🏈❤️⚾️🥦🏆🏒Who do you think it is? 💬
04/19/2026

We have a super secret mystery guest coming to the podcast on Tuesday... 🏈❤️⚾️🥦🏆🏒

Who do you think it is? 💬

04/18/2026

Wait.. inflammation is actually good for me?

Comment “podcast” to have the episode link sent right to you! 🎙️

Your gut and brain are constantly communicating — and when that connection is disrupted, digestive symptoms can follow.I...
04/16/2026

Your gut and brain are constantly communicating — and when that connection is disrupted, digestive symptoms can follow.

In Digestion 101 Part 2, we break down the gut–brain axis, why stress impacts digestion, and practical strategies to support your gut health.

If you’ve ever noticed bloating, IBS symptoms, or digestive discomfort during stressful times… this one’s for you.

Comment “GUT” and we’ll send you the link 🔗

CaseSpecificNutrition

04/14/2026

Are seed oils the problem, or are they just in foods we overeat?

Comment “podcast” to have the episode link sent right to you! 🎙️

04/13/2026

If your only service is a meal plan, it's time to find a new dietitian.

Comment “podcast” to have the episode link sent right to you! 🎙️

04/12/2026

The healthiest version of you isn't eating perfectly curated meals 100% of the time 👏🏻

Comment “podcast” to have the episode link sent right to you! 🎙️

04/11/2026

Let's talk about the INCREDIBLE physical journey of pregnancy.

Comment “podcast” to have the episode link sent right to you! 🎙️

Craving something sweet in the morning but still want to stay on track?This Orange Creamsicle Chia Seed Pudding tastes l...
03/31/2026

Craving something sweet in the morning but still want to stay on track?

This Orange Creamsicle Chia Seed Pudding tastes like dessert but is packed with protein and fiber to keep you full and energized.

Perfect for busy mornings, meal prep, or when you just want something easy that actually supports your goals.
Want the full recipe and tips?

Comment “CHIA” and we’ll send it your way 🤍

Save this for later so you have it ready for the week!

03/26/2026

Just buy new pants.

03/25/2026

A NEW episode of the Case Specific Podcast is out NOW! Join Andrew and Laura as they dive into post-partum life, seed oils, and more!

Search for "The Case Specific Podcast" on your favorite podcast platform 🎙️

Address

5750 Baum Boulevard Suite 306
Pittsburgh, PA
15206

Telephone

+14125932048

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