Three Rivers Hypnobabies

Three Rivers Hypnobabies Childbirth education + hypnobirthing at it's finest! Welcome to Three Rivers Hypnobabies! Please feel free to contact me for a complementary call.

Browse the growing selection of hypnosis tracks for pregnancy, postpartum, and life at Hypnobabies Online Store
http://hypnobabies-academy.thinkific.com/collections/?ref=TARAKANE I am Tara, a 2x hypno-mom, and Certified Hypnobabies Childbirth Instructor serving the Pittsburgh area. After having 2 calm, comfortable, and confident births using Hypnobabies Childbirth Hypnosis, I decided it was too good not to share! I am happy to offer group and private classes along with home study advantage (HSA) sessions to expecting families in the Pittsburgh area. Hypnobabies is a 6-week, 21-hour complete childbirth education course that covers the basics of pregnancy, childbirth, and postpartum AND teaches you self-hypnosis tools for an easier, more comfortable birth experience. Whether you are a first-time or experienced mom, there are many unique benefits to the program that can help you- regardless of your birth plan, background, faith or belief system- to have a safer, more comfortable, and empowering birth experience. Hypnobabies recognizes and embraces the fact that no two women, nor pregnancies, are the same AND that different, personalized birth experiences are desired. While many expectant women discover Hypnobabies on their pursuit for an unmedicated or natural birth, others, like myself, find it by way of searching for something to alleviate (completely normal) fears or anxiety about giving birth. Still others have found it helpful in gaining confidence throughout their pregnancy or to help heal from a previous traumatic birth experience. Here you will find empowering, encouraging, and evidence-based pregnancy and childbirth information and inspiration. I look forward to supporting you throughout your peaceful pregnancy and easy, empowering birth experience!

⭐️🌟✨HOLIDAY SALE! ⭐️🌟✨Celebrate the Holidays with 20% OFF ALL Hypnobabies hypnosis products, including BUNDLES! USE code...
12/19/2024

⭐️🌟✨HOLIDAY SALE! ⭐️🌟✨
Celebrate the Holidays with 20% OFF ALL Hypnobabies hypnosis products, including BUNDLES!

USE code HYPNOHOLIDAY at checkout to save 20%
http://hypnobabies-academy.thinkific.com/collections/?ref=TARAKANE

You can also GIFT our Hypnobirthing course or any other
hypno-product to someone special, right in your cart! Give yourself or someone special the gift of relaxation and a more joyful life this season!

Hurry- this offer ends January 1, 2025!!

📣It's BAAAACK! 20% off everything at Hypnobabies with code Hypno4Me at checkout! Includes Hypnobirthing courses, Hypno-D...
04/24/2024

📣It's BAAAACK!

20% off everything at Hypnobabies with code Hypno4Me at checkout! Includes Hypnobirthing courses, Hypno-Doula Training, Fertility Program, Laid-Back Breastfeeding, and all individual hypnosis tracks and sets, including Toddler Sleepy-Time and Weight Release with Hypnosis!

See all that Hypnobabies Online Store has to offer:

Advanced hypnobirthing techniques and evidence-based childbirth ed. combined for a much easier, more comfortable birth! Shipped Free (US ONLY), with online/app access to hypnosis tracks.

April is Cesarean Awareness Month! From now through the end of the month, Hypnobabies is offering a 20% discount on both...
04/10/2024

April is Cesarean Awareness Month!

From now through the end of the month, Hypnobabies is offering a 20% discount on both VBAC Success Hypnosis Sessions AND Cesarean Birth Preparation 3-Track Hypnosis Set with PDF. Use code CAM24 at checkout!

https://www.hypnobabies-store.com/?ref=TARAKANE

🤩 Today is the LAST DAY for Hypnobabies' Black Friday Sale! The Online Hypnobirthing Courses, Breastfeeding Course, Hypn...
11/27/2023

🤩 Today is the LAST DAY for Hypnobabies' Black Friday Sale! The Online Hypnobirthing Courses, Breastfeeding Course, Hypno-Doula Training and all other hypnosis tracks/sets are included so now is the time to save.

Use code BLACKFRIDAY23 for 30% Off at checkout
👇👇👇
https://www.hypnobabies-store.com/?ref=TARAKANE

HYPNOBABIES® DOES NOT TEACH BIRTHING PEOPLE TO MANAGE PAIN. Allow me to explain…While there are people who have pain-fr...
10/23/2023

HYPNOBABIES® DOES NOT TEACH BIRTHING PEOPLE TO MANAGE PAIN.

Allow me to explain…

While there are people who have pain-free births without much preparation or just through deep breathing and relaxation, a great deal more is needed for most birthing people to have a truly comfortable childbirth experience. Hypnobabies’ success at helping people achieve more comfortable births involves much more than “deep relaxation”, breathing, or other pain management techniques. With appropriate practice and use of our deep hypnosis techniques, pain can be greatly lessened and even eliminated.

Hypnosis, Deep Relaxation, and Fear clearing sessions, combined with comprehensive childbirth education, make a significant difference in the birthing experience and helps labor to progress much more easily and comfortably. As a result, Hypnobabies students are much calmer and more relaxed during bi

🥳HYPNOBABIES SALE 🤩
10/04/2023

🥳HYPNOBABIES SALE 🤩

Let's hear it for the Birth Partners!Did you have a memorable pregnancy or birth moment that you shared with your birth ...
10/04/2023

Let's hear it for the Birth Partners!

Did you have a memorable pregnancy or birth moment that you shared with your birth partner? Comment below and let me know how your birth partner was most helpful during your labor.

*Please note: Mothers without partners can absolutely also easily learn, practice and use Hypnobabies on their own.

When expectant mothers have supportive partners that want to be involved in the preparation for their baby’s birth, Hypnobabies Childbirth Hypnosis classes provide the tools for them to do so with confidence!

First blog post on the Power of a Positive Mindset in childbirth! Check it out!
09/25/2023

First blog post on the Power of a Positive Mindset in childbirth! Check it out!

WORDS MATTER Are you a fellow skeptic and think that there’s just no way that simply repeating words can make a difference in one’s life, let alone during pregnancy and labor? Consider this…. Words are how we shape the world around us. Words are used to assign value to thoughts, things, and pe

I encourage my patients to think about their pain management preferences by about the 28th week of pregnancy. Start soon...
08/30/2023

I encourage my patients to think about their pain management preferences by about the 28th week of pregnancy. Start sooner if you hope to give birth without medication, as that might take more preparation.

"Think about your goals for your birth, and consider your past experience if you have delivered before. Read trusted information from doctors and health organizations, and talk with your ob-gyn and health care team. You may hear other people’s opinions, especially in online pregnancy groups, but birth is very personal. Talking with your care team is the best way to get advice for your unique situation.

Also keep in mind that not all types of pain relief are available at every hospital or birth center. You should discuss your preferences and the available options with your care team.

I use the word “preferences” here because your health care team can’t choreograph these events. Every woman and every delivery are different, and plans need to be flexible to keep you and your baby safe."

An ob-gyn discusses common pain relief options and how to think about your choices.

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Pittsburgh, PA
15202

Website

http://www.threerivershypnobabies.com/about

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Childbirth Hypnosis at its best!

Welcome to Three Rivers Hypnobabies!

I am Tara, a 2x hypno-mom, and Certified Hypnobabies Childbirth Instructor serving the Pittsburgh area. After having 2 calm, comfortable, and confident births using Hypnobabies Childbirth Hypnosis, I decided it was too good not to share! I am happy to offer group classes, private classes, and home study advantage classes to expecting families in the Pittsburgh area.

Hypnobabies is a 6-week, 18-hour complete childbirth education course that covers not only the basics of pregnancy, childbirth, and postpartum but also teaches you self-hypnosis tools for an easier, more comfortable birth experience. Whether you are a first-time or experienced mom, there are many unique benefits to the program that can help you- regardless of your birth plan, background, faith or belief system- to have a safer, more comfortable, and empowering birth experience. Hypnobabies recognizes and embraces the fact that no two women, nor pregnancies, are the same AND that different, personalized birth experiences are desired. While many expectant women discover Hypnobabies on their pursuit for an unmedicated or natural birth, others, like myself, find it by way of searching for something to alleviate (completely normal) fears or anxiety about giving birth. Still others have found it helpful in gaining confidence throughout their pregnancy or to help heal from a previous traumatic birth experience.

Here you will find empowering, encouraging, and evidence-based pregnancy and childbirth information and inspiration. Please feel free to contact me for a complementary call or in-person meeting. I look forward to supporting you throughout your peaceful pregnancy and easy, empowering birth experience!