My Life Counseling

04/06/2026

We help adults, adolescents, couples, and families navigate life’s challenges at two locations in Pittsburgh’s South Hills, Mount Lebanon and Bridgeville. When you enter our offices, you will be met with peace and tranquility. We have created a safe space where openness and trust can develop. Therapy is more than just a 50-minute session; it's an experience that will transform your outlook.

11/06/2025

Reimagine Nutrition Couseling is teaming up with My Life Counseling to collect food donations for our neighbors in need. We have donation bins in the Mt Lebanon & Bridgeville offices where you can donate non-perishable food which we will then distribute our commmunity food pantries. Please feel free to bring donations to the office when you're coming in for your next therapy or nutrition counseling session.

If you or someone you know is having trouble finding food, you can scan the QR code for additional resources.

06/24/2025

06/24/2025

05/01/2025

Today marks the beginning of Mental Health Awareness Month--31 days is a GREAT place to start. Let us raise our awareness today and let it continue all throughout the year! 💚 No one should have to suffer in silence.

10/15/2024

We are honored to support beautiful families like this one! ❤️

09/26/2024

We are always honored to support this incredible cause!! 💙💚

Also a huge THANK YOU to all of our sponsors and donors for this year’s event! If you would like to still sponsor a hole there’s still time!

www.teresashope4hearts.org

10/10/2023

💚 World Mental Health Awareness Day 💚

09/27/2021

⭐️ The intention of this space is to provide information regarding mental wellness and non-emergent inquiries, as this page is not monitored 24 hours. If you are in crisis, please contact Resolve at 1-888-796-8226 or go to your nearest Emergency Department.

03/12/2020

Dear MLC community, in light of the growing concern about the spread of Covid-19, we want to assure you that the therapists in our office are following the recommended practices for prevention. If we feel sick, show signs of illness, or have reason to believe we may have been exposed to the virus, we will reschedule our appointments with you and stay home. We kindly request that you do the same. If you are feeling ill or have concerns that you may have been exposed to the virus, please stay home and contact your individual therapist to make alternate plans for your session. Please keep in mind that some members in our community may have immunity-related health concerns that may make them especially vulnerable to the coronavirus, and we want to do our part in keeping them safe.

03/12/2020

https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/

Taking Care of Your Mental Health in the Face of Uncertainty AFSP Share41.8KTweetShare By Doreen Marshall, Ph.D. Human beings like certainty. We are hard-wired to want to know what is happening when and to notice things that feel threatening to us. When things feel uncertain or when we don’t gener...