Lori Wynn Physical Therapy

Lori Wynn Physical Therapy Specializing in one-on-one individualized holistic treatments encompassing traditional and non tradi

Professional Bio:

Dr. Lori Wynn, PT, DPT, Doctor of Physical Therapy, in 2016 received her Certificate of Completion and License to Practice Reflexology through The Brauer Institute of Holistic Medicine, having completed an intensive 300-hour reflexology certification program incorporating not only the manual techniques of stimulating the reflexes of the feet, but in addition, the spiritual and emotional components of healing, using Chinese Medicine as a guide. Dorit Brauer is the only instructor in the state of Pennsylvania offering a program of this magnitude. Dorit received her Holistic Reflexology education at the Mahut College for Complementary Medicine and Holism in Tel Aviv, Israel. Dr. Wynn achieved her Masters of Physical Therapy from the University of Pittsburgh in 1999, followed by her Clinical Doctorate Degree from Chatham University later in 2009. Throughout these years of treating patients with complaints of pain, she observed that many people were suffering from myofascial and musculoskeletal restrictions which would resolve with stretching, strengthening, joint mobilizations and body work, only to return again, sooner or later. Frustrated with these temporary results, her quest has always been to get to the root of such deep seated physical pain, to locate its true origin in order facilitate in her patients their own self-healing mechanisms, resolving their pain once and for all. Her strong interest in Eastern Medicine, based in the system of meridians, dates back to 1994 when she studied and subsequently practiced Thai Massage and Tai Chi in a Hill Tribe Mountain Village in Northern Thailand. Intrigued, and searching for more, she went on to study with a Canadian Acupuncturist in this ancient Chinese Art using direct electrical currents, in lieu of needles, and has been practicing electrical acupuncture with her physical therapy clients for the duration of more than a decade achieving positive results in pain resolution, consistently. Realizing the importance of this system of meridians in helping patients to find and achieve both physical and energetic balance and thus, not only have the chance to find a complete resolution of symptoms once present, but to prevent them in the first place, she took her studies one step further by delving deeper into studies of Traditional Chinese Medicine. It has become increasingly clear to Dr. Wynn that integrating Reflexology into her holistic physical therapy practice has significantly helped to uncover the deeper rooted causes of her physical therapy patients' pain. Lori Wynn Physical Therapy is a home-based clinic located on the edge of Frick Park in the East End of Pittsburgh. Dr. Wynn’s practice is a reflection of what Dr. Wynn herself practices daily throughout her life, sharing with her patients not only her hands (manual techniques including reflexology, myofascial release, massage, mobilizations, etc), Electrical Acupuncture, traditional Physical Therapy exercises, heavily influenced by her decades long practice of both Yoga and Pilates, but additionally her clean and simple nutritional principles for detoxifying the body and minimizing inflammation, as well as meditation techniques to encourage healing. It was upon return from a recent year-long sabbatical in South America with her family in 2014, having gained a new perspective on life, both personally and professionally, that Dr. Wynn decided to leave the traditional outpatient orthopedic physical therapy world. Though she had enjoyed spending her career in this setting, she felt her patients, especially those with chronic pain, would thrive from the treatments she could only offer in one-on-one, hour long sessions, utilizing a holistic treatment approach, rooted in the fusion of eastern and western philosophies. Learn more about Dr. Lori Wynn at www.loriwynnpt.com or contact for an appointment ph: 412-512-6704; email Loribethwynn@gmail.com

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10/23/2024

Struggling with low back pain?

Check out my latest blog post on the best stretches for low back pain relief! Whether you’re looking to ease tension, improve flexibility, or prevent future discomfort, these simple and effective stretches can help you feel better in no time.

👉 Read more here: https://www.drloriwynnpt.com/blog/the-best-stretches-for-low-back-pain

Do you or someone you know suffer from lower back pain? Check out my blog "How to Treat Low Back Pain" for tips and sugg...
10/09/2024

Do you or someone you know suffer from lower back pain? Check out my blog "How to Treat Low Back Pain" for tips and suggestions:

Discover effective tips and treatments for low back pain relief, including exercises, posture correction, and self-care. Learn how to heal your back pain naturally from a physical therapist. Get lasting relief today!

Is your lower back pain getting in the way of your ability to walk comfortably? If it is, check out my blog on some poss...
09/18/2024

Is your lower back pain getting in the way of your ability to walk comfortably? If it is, check out my blog on some possible causes and solutions:

Discover why low back pain makes walking difficult and learn effective tips to alleviate discomfort. From common causes like sciatica to practical stretches and strengthening exercises, find out how to walk pain-free. Plus, explore natural relief methods in my book, Heal Your Low Back Pain Naturally

Struggling with lower back pain? Discover effective self-trigger point releases you can try at home! Learn simple techni...
09/08/2024

Struggling with lower back pain? Discover effective self-trigger point releases you can try at home! Learn simple techniques for the quadratus lumborum, erector spinae, psoas, and glutes in my latest blog. Take charge of your pain relief journey today!

Discover effective self-trigger point releases for lower back pain relief. Learn techniques for quadratus lumborum, erector spinae, psoas, and glutes. For detailed instructions using common tools, explore Heal Your Low Back Pain Naturally on Amazon.

08/25/2024

Dealing with lower back pain that’s also radiating to your groin? It might be more connected than you think! Check out my latest blog where I dive into how conditions like radiculopathy and muscle trigger points can cause this type of pain. Learn about the symptoms, causes, and effective treatments to find relief. https://www.drloriwynnpt.com/blog/can-lower-back-pain-cause-groin-pain

Do you or anyone you know suffer from low back pain in the mornings? Check out my blog to find simple but very effective...
08/07/2024

Do you or anyone you know suffer from low back pain in the mornings? Check out my blog to find simple but very effective strategies to avoid morning low back pain:

Struggling with lower back pain after sleeping? Discover why your mattress and sleeping position might be the cause and learn simple, effective solutions for relief. Find out how to adjust your sleep habits and mattress for a pain-free morning. Get expert tips and start waking up pain-free today!

Do you or someone you care about wake up in the morning with lower back pain? If the answer is yes, check out my blog on...
07/17/2024

Do you or someone you care about wake up in the morning with lower back pain? If the answer is yes, check out my blog on strategies for improving sleep to avoid back pain:

Discover why you feel lower back pain after sleeping and learn effective solutions from a physical therapist. Improve your sleep posture, choose the right mattress, and incorporate simple exercises to wake up pain-free. Explore more tips in 'Heal Your Low Back Pain Naturally,' available now on Amazo

Are you struggling with low back pain? Are you wondering if it will ever go away? Check out my blog, where I answer this...
07/10/2024

Are you struggling with low back pain? Are you wondering if it will ever go away? Check out my blog, where I answer this very common question:

Discover effective treatments and lifestyle changes for lasting relief from lower back pain. Learn about common causes, including trigger points, and find out if lower back pain will ever go away. Read more now.

I recently had the pleasure of being a guest on the podcast Sincerely Your Wellness where I discussed workspace ergonomi...
05/29/2024

I recently had the pleasure of being a guest on the podcast Sincerely Your Wellness where I discussed workspace ergonomics, strategies to prevent aches and stiffness from desk sitting, and tips for managing low back pain.

We also dove into some insights from my new book, "Heal Your Low Back Pain Naturally". If you’re looking for effective ways to improve your posture and alleviate back pain, check out this episode!

Listen now: https://open.spotify.com/episode/06IaQY9Z43uXcZOtHPpFI7?si=HQlT4rXQRhe7IF8mOK-5Ug

https://podcasts.apple.com/us/podcast/sincerely-your-wellness/id1652518321?i=1000655808473

‎Show Sincerely Your Wellness, Ep Alleviating & preventing low back pain with Dr. Lori Wynn - May 15, 2024

Does a sedentary lifestyle play a role in your lower back pain? Short answer: Yes. Check out my blog on strategies for a...
05/09/2024

Does a sedentary lifestyle play a role in your lower back pain? Short answer: Yes. Check out my blog on strategies for adding movement to your life!

Learn why a sedentary lifestyle causes low back pain. Poor posture, muscle weakness and reduced spinal mobility are listed as some of the primary causes of low back pain. Five solutions to low back pain are offered regarding adding movment to your daily life.

 #1 New Release on Amazon!Is back pain keeping you from the life you want?Are you tired of being sidelined by endless ap...
04/23/2024

#1 New Release on Amazon!

Is back pain keeping you from the life you want?
Are you tired of being sidelined by endless appointments and ineffective treatments?

Transform your life with lasting relief from low back pain: Discover the revolutionary Sequential Neuromuscular Release Protocol by Dr. Lori Wynn, Doctor of Physical Lori Wynn Physical Therapy

Benefits you will find in Heal Your Low Back Pain Naturally:
• Eliminate the need for medications and surgeries
• Say goodbye to chronic pain and hello to a pain-free future
• Wisdom and expertise from Dr. Lori Wynn, a physical therapist with more than 25 years of experience practicing from the lenses of both Eastern and Western Medicine
• Achieve lasting relief from low back pain in just 30 minutes per day
• Empowerment to take control of your healing journey and take back your life!

What you will learn:
• The groundbreaking Sequential Neuromuscular Release Protocol (SNRP) for releasing trigger points that cause low back pain
• A straightforward, highly effective at-home protocol that requires only 30 minutes per day
• How to effectively use everyday objects like tennis balls to target and resolve trigger points
• The precise location of trigger points and their connection to your unique pain patterns
• The critical role of heat, stretches, and breathing techniques in the Protocol
• How to address lifestyle factors that hinder complete healing for a holistic approach to pain management

Don't wait any longer to find relief from low back pain. Buy "Heal Your Low Back Pain Naturally" now, and take the first step toward a pain-free, revitalized life: https://www.amazon.com/dp/B0CYXMXD7P

Thrilled to hold the first paperback copy of my book on low back pain! It's been a heck of a journey, and I can't wait t...
04/21/2024

Thrilled to hold the first paperback copy of my book on low back pain! It's been a heck of a journey, and I can't wait to empower readers with knowledge and solutions. "Healing Your Low Back Pain Naturally" will be available in paperback on Amazon this Tuesday, April 23rd! Here's to making strides in the fight against low back pain, one page at a time!

Address

Point Breeze, Next To Regent Square
Pittsburgh, PA
15221

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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