Yoga Factory Pgh

Yoga Factory Pgh Lawrenceville and Squirrel Hill

Original Hot Yoga, Intermediate Hatha, Ashtanga, Vinyasa, Rocket, Yin, Slow Flow, Fusion, and MORE!
(263)

03/13/2026

Re-UNION is coming back to Yoga Factory Lawrenceville.

Join us for a weekend dedicated to the 26&2 practice with master classes, workshops, talks, and time to connect with teachers and community. From shared practice to family dinners and meaningful conversations, this weekend is about learning, inspiration, and coming together again.

Full weekend registration is available, and now you can also join with day passes for Friday or Saturday.

Explore the schedule and reserve your spot. We’d love to practice with you.

Every class has that one moment you look forward to. Maybe it’s the first deep breath, the challenge of a posture, or th...
03/11/2026

Every class has that one moment you look forward to. Maybe it’s the first deep breath, the challenge of a posture, or the quiet stillness at the end.

Tell us your favorite part of class in the comments. We’re curious to hear 👇🧘‍♀️

More ways to practice. More ways to stay consistent.With the Limitless Membership, you can join classes across our schoo...
03/11/2026

More ways to practice. More ways to stay consistent.

With the Limitless Membership, you can join classes across our schools, practice from home, explore the video library, and share the experience with a friend.

Ready to support your practice?
Check the details and join us.

Every practice begins with a single class.Over time, that class can become a routine, a steady rhythm, and a meaningful ...
03/10/2026

Every practice begins with a single class.

Over time, that class can become a routine, a steady rhythm, and a meaningful part of daily life. Practice has a way of growing with you.

If you’re ready to begin or return to the mat, explore the memberships and find the one that fits your practice.

Your muscles are surrounded by a web of connective tissue called fascia. When this tissue becomes tight or restricted, i...
03/09/2026

Your muscles are surrounded by a web of connective tissue called fascia. When this tissue becomes tight or restricted, it can limit how the body moves and holds tension.

Yin Yoga uses gentle, sustained pressure to help soften these areas and support healthier movement patterns. Many practitioners use blocks or straps to assist with longer holds and release tension with awareness.

Have you ever tried Yin yoga before? Share your experience in the comments.

03/07/2026

What makes a great student? Little PSA from class today.

Our teachers are well trained and are held to very high standards of teaching.

We teach foundational methods rooted in integrity. Especially the Original Hot 🔥 Yoga, but in every class, there is tried and true technique that has been utilized over decades to help people feel better and operate at their best capacity.

Everything we teach is intentional.

If you’re taking class and not following the instruction your teachers are serving you, investigate that subtle resistance.

Remember, this is our job, our service, our offering to the community. Do you push away the gifts you are offered outside the yoga room? Resisting the instruction is just that. Be willing to RECEIVE.

The yoga teaches us so much about ourselves if we’re willing to ask those deeper “why” questions during the classes we take.

There’s no single right way to practice.Supporting your practice can be simple. Show up consistently. Breathe steadily. ...
03/05/2026

There’s no single right way to practice.

Supporting your practice can be simple. Show up consistently. Breathe steadily. Rest when you need to. Stay curious. Use the support around you.

Small choices, repeated over time, make a steady practice.

Curious about arm and hand balances?Join Nikie for a 75-minute class focused on building the foundations of arm and hand...
03/05/2026

Curious about arm and hand balances?

Join Nikie for a 75-minute class focused on building the foundations of arm and hand balancing in a clear, supportive way. Each week you’ll explore strength, flexibility, balance, and control, with space to learn at your own pace. No previous balance experience is required. A regular movement or yoga practice is helpful.

As you return, guidance will be personalized to support where you are and where you’d like to explore next.

📍 Yoga Hive Garfield, Yoga Room
🗓️Sunday, March 8
⏰ 2.00 to 3.15 PM

Join us on the mat and explore what’s possible.

There’s no need to rush or push. A steady breath and a moment of patience can be enough to bring you back to center.What...
03/02/2026

There’s no need to rush or push. A steady breath and a moment of patience can be enough to bring you back to center.

What helps you calm down when things feel busy or overwhelming?

Share it in the comments and support someone else today.

02/27/2026

You don’t have to arrive feeling ready, strong, or focused 🤍

Showing up as you are is enough. Every time you walk through the door, you’re already practicing. We’re grateful for the effort, the breath, and the care you bring to the room 🙏🧘‍♀️

Thank you for being part of our schools.

Everyone’s practice starts somewhere.Sometimes it’s curiosity. Sometimes it’s stress. Sometimes it’s a friend, a flyer, ...
02/26/2026

Everyone’s practice starts somewhere.

Sometimes it’s curiosity. Sometimes it’s stress. Sometimes it’s a friend, a flyer, or just good timing. However it began, that first step matters.

We’d love to hear your story. Share it in the comments 👇

At our schools, you’ll find space to move, space to rest, and space to belong.✨Yoga Factory + Yoga Hive are built around...
02/25/2026

At our schools, you’ll find space to move, space to rest, and space to belong.✨

Yoga Factory + Yoga Hive are built around consistent practice, supportive guidance, and a shared sense of community. Wherever you are in your practice, there is room for you here.

Come practice with us.

Address

3418 Penn Avenue
Pittsburgh, PA
15201

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+14125135000

Website

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Yoga Factory Pittsburgh: Celebrating 10 Years in 2o18

Yoga Factory is the yoga destination in Pittsburgh, providing premier instruction in a variety of yoga styles with these goals in mind:

*Precision: In our practice, and our teaching. The smallest detail can make the greatest change.

*Education: Our certified instructors have undergone rigorous trainings, are well-informed, understanding, and attentive to their students' needs.

*Grace: Yoga is for everyone. Come as you are! You will practice in an inclusive atmosphere, with ongoing support toward your physical and mental well-being.