Yoga Factory Pgh

Yoga Factory Pgh Lawrenceville and Squirrel Hill

Original Hot Yoga, Intermediate Hatha, Ashtanga, Vinyasa, Rocket, Yin, Slow Flow, Fusion, and MORE!
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Ready to take flight? ✨Join Nikie for a 75-minute class focused on the fundamentals of arm and hand balances. No previou...
02/05/2026

Ready to take flight? ✨

Join Nikie for a 75-minute class focused on the fundamentals of arm and hand balances. No previous experience is required — just a willingness to explore and a regular movement or yoga practice. Each week you’ll build strength, flexibility, balance, and control, with personalized guidance to support your unique “flight” goals.

🗓️ Sunday, February 8
⏰ 1:30–2:45 PM
📍 Yoga Hive Garfield — Yoga Room

✨ Save your spot and come play, explore, and lift off.

What does your body need most right now: strength, rest, or balance? ✨Take a moment to check in with yourself and let us...
02/04/2026

What does your body need most right now: strength, rest, or balance? ✨

Take a moment to check in with yourself and let us know in the comments. There’s no wrong answer — just awareness. 💛🧘‍♀️

We’re excited to welcome Donna for Meridian Yoga Technique ✨This therapeutic practice blends gentle hatha flow, longer y...
02/03/2026

We’re excited to welcome Donna for Meridian Yoga Technique ✨

This therapeutic practice blends gentle hatha flow, longer yin holds, and guided acupressure to explore meridian pathways and support whole-body balance. Expect a thoughtful, restorative experience that connects movement, stillness, and awareness.

🗓️ Saturday, February 7
⏰ 2:00–3:15 PM
📍 Yoga Factory Lawrenceville — Sun Room

✨ Reserve your spot and experience this unique practice.

Hot Yoga Edition 🔥Do’s & Don’tsHot yoga can be incredibly rewarding when you know how to support your body. Stay hydrate...
02/02/2026

Hot Yoga Edition 🔥
Do’s & Don’ts

Hot yoga can be incredibly rewarding when you know how to support your body. Stay hydrated, arrive early, eat light before class, and listen to your breath. Avoid rushing in late, skipping rest when you need it, or pushing past your limits.

Practice smart, stay present, and let the heat work with you, not against you. 💛🧘‍♀️

Our new and improved schedule starting TODAY! 12p Monday & Wednesday Hot 60 🔥 at Squirrel 🐿️ Hill12p Tuesday & Thursd...
02/02/2026

Our new and improved schedule starting TODAY!

12p Monday & Wednesday Hot 60 🔥 at Squirrel 🐿️ Hill

12p Tuesday & Thursday Hot 60 🔥at 🐝 Garfield/ East Liberty

12p Monday, Tuesday, and Thursday Vinyasa 🧘‍♀️ at Southside

Best time of day to take a break for YOU! See you on the mat!

01/30/2026

Thinking about starting yoga? 💭✨

You don’t need flexibility, experience, or a perfect routine. Yoga is about learning to breathe, move with intention, and reconnect with yourself — one class at a time. Strength, clarity, and balance come naturally when you simply begin.

Ready to take the first step? We’ll meet you on the mat. 🧘‍♀️💛

🚫 Myth: Yoga is just a workout.✨ Truth: Yoga is a complete system: building strength 💪, sharpening clarity 🧠, and deepen...
01/28/2026

🚫 Myth: Yoga is just a workout.
✨ Truth: Yoga is a complete system: building strength 💪, sharpening clarity 🧠, and deepening self-awareness 💛. At our schools, practice goes beyond sweating 🔥 and becomes a path of long-term growth, connection, and transformation.

What has yoga given you besides a workout? Tell us below 👇🧘‍♀️

All four locations. One community. ✨Find your practice at any of our schools, whether you’re flowing, sweating, or slowi...
01/28/2026

All four locations. One community. ✨

Find your practice at any of our schools, whether you’re flowing, sweating, or slowing down, there’s a space for you in each location.

Check the schedule and join us wherever is closest to you.

Slow Flow ✨Posture holding, stillness — breathing always normal.Slow Flow is a deliberate, mindful take on vinyasa that ...
01/27/2026

Slow Flow ✨
Posture holding, stillness — breathing always normal.

Slow Flow is a deliberate, mindful take on vinyasa that invites you to slow down, hold postures longer, and stay deeply connected to your breath. It’s in this stillness that body and mind begin to meet, creating space for clarity, balance, and calm.

Perfect when you’re craving a grounded, intentional practice. 💛🧘‍♀️

01/27/2026

⏳ Just a few days left until Weekend with Esak Garcia 🔥

A powerful opportunity to deepen your Hot Yoga practice with a teacher who brings 30 years of experience guiding students in the hot room.

With Jnana Yoga Talk, Original Hot Yoga, Posture Clinic, e84 Intermediate, 84 Asanas, and Jedi Training, this is a rare opportunity to expand your understanding and strengthen your practice.

🗓️ January 30–February 1, 2026
📍 Yoga Factory Lawrenceville
3418 Penn Ave, Pittsburgh, PA 15201

✨ Register now before space fills!
Reserve your spot and join us for this powerful weekend. Link in the first comment.

Real transformation doesn’t happen overnight. It’s built through steady effort, commitment, and showing up again and aga...
01/26/2026

Real transformation doesn’t happen overnight. It’s built through steady effort, commitment, and showing up again and again. Every class adds strength, confidence, and clarity, even on the days it feels subtle. Trust the process and keep practicing. ✨💪🧘‍♀️

Safety first! But if you can get to class safely then we’ll make your cozy and worth the trek ;)❄️❄️❄️❄️❄️❄️
01/25/2026

Safety first! But if you can get to class safely then we’ll make your cozy and worth the trek ;)

❄️❄️❄️❄️❄️❄️

Address

3418 Penn Avenue
Pittsburgh, PA
15201

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+14125135000

Website

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Yoga Factory Pittsburgh: Celebrating 10 Years in 2o18

Yoga Factory is the yoga destination in Pittsburgh, providing premier instruction in a variety of yoga styles with these goals in mind:

*Precision: In our practice, and our teaching. The smallest detail can make the greatest change.

*Education: Our certified instructors have undergone rigorous trainings, are well-informed, understanding, and attentive to their students' needs.

*Grace: Yoga is for everyone. Come as you are! You will practice in an inclusive atmosphere, with ongoing support toward your physical and mental well-being.