Pike County Health Department

01/29/2026

Family Fit Lifestyle Month
It may be chilly outside, but it won’t stop us from getting outside to exercise and enjoy the crisp air this winter! ❄️
Bundle up and go on a family walk together, make snowmen or angels, or try sledding! 🛷
Too cold and snowy to go outside? Try putting some fun music on and have a dance party to get some movement in! 💃🕺
Check out more indoor and outdoor winter movement ideas for the whole family: https://www.chop.edu/news/health-tip/fun-ways-keep-kids-active-through-winter

01/26/2026

Recipe: National Soup Month
Soup is a great way to pack in veggies and stretch your budget! 🍜Plus, it’s a great way to use WIC-approved vegetables, beans, and grains 🫘
Check out this short tomato soup and grilled cheese recipe video using WIC-approved foods: https://www.tiktok.com//video/7107753862005624106?is_from_webapp=1&sender_device=pc

01/21/2026

Everyone is Welcome at WIC
No matter your family’s shape or story—if you are pregnant, breastfeeding, or caring for a child under 5—you can get nutritious food, breastfeeding support, recipes, health referrals, and more from WIC. ✨
Find a clinic near you at www.signupwic.com.

01/16/2026

WIC-Approved Food of the Month: Oatmeal
Did you know? 🤔Oats contain large amounts of beta-glucan, a type of soluble fiber! Beta-glucan partially dissolves in water and forms a thick, gel-like solution in your gut. 🥣 This helps move food further along through your digestive system and creates prebiotic effects! ✨
The health benefits of beta-glucan fiber found in foods like oatmeal include:
🌟reduced blood glucose and insulin response
🌟increased growth of good bacteria in the digestive tract
🌟regulation of type 2 diabetes
What are your favorite ways to make oatmeal for your family? 🫐🥛🍌

01/13/2026

New Beginnings & Healthy Goals
New year, fresh start, same support 🥳Whether you’re setting out to work towards new goals in 2026 or working on getting through the winter season, WIC is here to support you and your family! 💖
We know that parenting isn’t easy—and the more people and resources you have on your team, the better. Getting started or keeping up with WIC is worth it! Set your intentions for a healthier year with WIC and a clinic near you at https://signupwic.com/find-a-clinic
#2026

01/12/2026

01/06/2026

You may be seeing headlines about changes to the federal childhood vaccine schedule. Here’s what families in Illinois should know:

✔️ Access hasn’t changed. Families can still get the full range of childhood vaccines recommended by pediatric and family medicine experts.
✔️ No out-of-pocket cost. These vaccines remain covered by private insurance, Medicaid, and the Vaccines for Children (VFC) program.
✔️ The science hasn’t changed. The evidence continues to support the full childhood vaccine schedule.
✔️ Illinois guidance hasn’t changed. Our recommendations remain evidence-based and focused on protecting kids - especially during very high flu activity.

We’ll continue sharing clear, transparent guidance you can trust.
Learn more at https://dph.illinois.gov/topics-services/prevention-wellness/immunization.html

01/02/2026

IDPH has a seasonal respiratory illness dashboard. Check out the snapshot of respiratory surveillance in Illinois here: https://dph.illinois.gov/topics-services/diseases-and-conditions/respiratory-disease/surveillance/respiratory-disease-report.html?fbclid=IwY2xjawPEtlVleHRuA2FlbQIxMABicmlkETExUFlKdnR0cGswdmVtNmI2c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHk4yTXymlUti_RR_NL0dwakhLYK-Xv6TAeMbVlG5_Rg2MNZqvhXkunxpWbrA_aem_d_QzNfI70uSjTowP_s5MHw

Data is preliminary and may change as additional reports are received.

12/15/2025

📢December 18th will be our last immunization clinic held in 2025!
Beginning January 8th, our immunization clinic will be operating on winter hours, Thursdays from 1pm-4pm.

🛡️Be sure to get up to date on your seasonal vaccines before the holidays!

12/11/2025

The Pike County Health Department’s immunization clinic will only be open from 1p-4p today. We apologize for the inconvenience.