11/11/2025
Join me Sunday November 23rd from 11am-1pm at Explore The Burrow for my "Breath Work For Life" class, this is meant to give you different breathing techniques no matter your experience level. The techniques can be used for any area of life and help bring you more life energy and also ease symptoms of anxiety, depression, grief, low energy, apathy, feeling stuck, sadness etc. it is also meant to bring inner peace and balance. Contact Matt to reserve your spots today. Call or text 413-441-8714 or email berkshirespirithealer@gmail.com
Admission is $40 per person for this 2 hour class.
Thanks everyone!